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Health

Here you will get Health related tips and Doctors’ advice.

There are 5 home remedies for cough

Coughing is currently of considerable concern as the coronavirus has spread in epidemic form. People are panicking even if they cough next to someone. As a result, many people have to fall into a very embarrassing situation due to coughing. Here are 5 home remedies for cough. But having a cough does not mean being […]

8 reasons to eat dates every day

The benefits of dates are enormous. On the one hand, dates are good for health as well as for skin and hair. In addition to important antioxidants, dates also contain vitamins A, B, potassium, manganese, sulfur, protein, fiber, and iron. Dates help to lose weight: Surprising but true is that dates play an important role […]

Control blood sugar without medication

In winter, besides vegetables, the market is full of various fruits. This is a good time to eat. However, those who are suffering from diabetes, they have to be a little careful. Because the temperature drops during the winter, blood sugar levels often rise. So at this time, you have to pay attention to your […]

Excessive dry skin? Find out what to do

Dry skin becomes more rough and lifeless in winter. Especially those whose skin is extra dry type, their danger is more. In winter, such skin needs a little extra care. Do not use excessive alkaline facewash or soap. Try using mild soap and facewash. Be sure to use a moisturizer every time you clean your […]

শীতে রোগ প্রতিরোধ ক্ষমতা বাড়ায় যেসব ফল

করোনার কারণে এ বছর সবাই স্বাস্থ্য নিয়ে উদ্বিগ্ন হয়ে পড়েছেন। স্বাস্থ্য বিশেষজ্ঞরা বলছেন, শীতকালে ফ্লু বা সংক্রমণ আবারও বাড়তে পারে। এজন্য শীতে রোগ প্রতিরোধ বাড়ানো খুবই জরুরি। শীতের সময় এমন বেশ কিছু ফল পাওয়া যায় যা শরীরের রোগ প্রতিরোধ ক্ষমতা বাড়ায়। যেমন- পেয়ারা : আজকাল সারাবছরই পেয়ারা পাওয়া যায়। এতে ভিটামিন সি এবং অ্যান্টিঅক্সিডেন্টস থাকায় […]

Follow these rules after 30

Many things have to be adjusted with age. Besides taking care of one’s health, one should also pay attention to beauty after 30. We have to make some changes in our lifestyle. At this age you must adhere to certain things. Because 30 years have passed. After 25 years, the performance of the numerous cells […]

Shahrukh Khan’s favorite food

Today is the 55th birthday of Bollywood king Shahrukh Khan. There is nothing new to say about this skyscraper popular actor. He has turned his name into an adjective in popularity. Conquering his age, he is still working as one of the best actors in Bollywood. Shahrukh is still romancing with his half-aged actresses. Yet […]

Understand the symptoms of breast cancer

Breast cancer is a very well known disease. Many women die of the disease every year. All the causes of breast cancer are still unknown. However, it has been possible to know several ‘risk factors’. Obesity is one of them. Early diagnosis of breast cancer is possible with a little awareness. That reduces the problem […]

7 ways to stay healthy with arthritis

We are all more or less familiar with the term arthritis. Arthritis is inflammation of the bones or joints. Why arthritis occurs One of the reasons is aging. As we age, the amount of water in the cartilage increases and the amount of protein decreases. For that, the cartilage also starts to decay. If the […]

Drinks that will control high blood pressure

Many people are suffering from high blood pressure. High blood pressure is not only seen in the elderly but also in the young. This disease can be controlled by following a healthy lifestyle and following certain daily rules. Junk food and unhealthy habits should be given up. Tomatoes and carrots can be combined to make […]

What causes back pain and what to do

Many people are suffering from back pain at present. Back pain can be caused by various reasons including lying down continuously, working at the computer, working hard, fractures, infections, tumors. However, back pain is not fatal or serious. However, there are some causes of back pain. Let’s find out the causes of back pain- 1. […]

What to do if you have tonsillitis

Tonsillitis can affect people of all ages. The disease is especially prevalent in winter and rainy days. Frequent sore throat, fever, reluctance to eat are some of the symptoms of tonsillitis. Many patients stop eating at this time because they cannot swallow food properly. This results in dehydration and lack of calories. What are tonsils? […]

What to do if the baby’s skin rashes

Many mothers use diapers when they take their babies out. Prolonged diaper use is harmful to the baby. As is often seen, diapers do not change after getting wet, which is fatally harmful to the baby. Many times the baby’s skin is rash. Prolonged use of dirty diapers and food allergies, sensitive skin can cause […]

Diabetes patient’s foot care

The number of diabetic patients is constantly increasing in the country. These patients need to take special care in their lifestyle. Regular exercise, walking, and a balanced diet, as well as foot care, should be taken properly. This is because diabetic patients often suffer from leg cramps. They have a much higher risk of infection […]

How much do you walk every day to lose weight?

Everyone should walk every day to get rid of excess fat from the body. However, many of us do not know how much walking is important for weight loss. Those who have just started walking to lose weight should walk at least five miles a day. Holy Family Hospital cardiology and medicine specialist. Uttam Kumar […]