Browsing category
Here you will get Health related tips and Doctors’ advice.
Summer is a time to enjoy the outdoors, but it’s also important to take care of our health. In this video, we’ll be sharing some tips for eating healthy during the summer months. by Faisal Abdullah Tip 1: Stay hydratedOne of the most important things to do during the summer is to stay hydrated. It’s […]
পানেরও আছে অনেক স্বাস্থ্য গুণ। তাই পানপাতার আছে উপকার। পান খাওয়াকে বদভ্যাস ভাবেন অনেকেই। অথচ ভেষজ এ পাতার রয়েছে অসংখ্য উপকারী গুণ। তেমনই কিছু গুণ জেনে নিন— পানপাতা হজমশক্তি বাড়ায়। এ জন্য দাওয়াতে খাবার পর পান রাখা হয়। তবে উপকারের জন্য পান খেতে হবে চুন-জর্দা ছাড়া। অবশ্য পানের সঙ্গে সুপারি খাওয়া যেতে পারে। পানের রস […]
কিডনির রোগ কেন হয়অনিয়ন্ত্রিত ডায়াবেটিস ও উচ্চ রক্তচাপ এবং নেফ্রাইটিস (কিডনির বিভিন্ন সমস্যা)—এই তিন রোগের কারণে ৮০ ভাগ লোকের কিডনি রোগ হয়। জন্মগত কিছু সমস্যার কারণেও কিডনি রোগ হতে পারে। একজন সুস্থ মানুষেরও হঠাৎ প্রচণ্ড বমি বা পাতলা পায়খানার সময়ে প্রয়োজনীয় পানি ও স্যালাইন না খেলে কিডনি ক্ষতিগ্রস্ত হতে পারে। প্রায়ই যারা ব্যথার ওষুধ সেবন […]
Here are five easy yoga poses and How to do it Mountain Pose (Tadasana): Stand with your feet hip-width apart, distribute your weight evenly, and activate your legs. Engage your core, roll your shoulders down and back, and lengthen your neck. Inhale and reach your arms overhead, with your palms facing each other. Downward Facing […]
Here are the 50 most important Health Tips ever Eat a balanced diet that includes plenty of fruits and vegetables. Avoid processed foods and sugary drinks. Drink plenty of water throughout the day to stay hydrated. Exercise regularly, even if it’s just a brisk walk. Get enough sleep each night, aiming for 7-9 hours. Practice […]
Chia seeds are a type of seed that is considered a superfood due to its numerous health benefits. Here are some of the benefits of consuming chia seeds: Rich in nutrients: Chia seeds are a good source of essential nutrients, including fiber, protein, omega-3 fatty acids, antioxidants, and several vitamins and minerals. Supports weight management: […]
Genetic genealogy is a relatively new field that combines traditional genealogy research with DNA testing to help individuals trace their ancestry. With the help of this science, individuals can gain an understanding of their family’s past and identify potential relatives. The most common type of test used in genetic genealogy is an autosomal DNA test. […]
Scalp problems are a common issue that many people face. The scalp is the layer of skin that covers the head, and it can become irritated, itchy, and inflamed due to a variety of causes. Common scalp problems include dandruff, scalp psoriasis, and scalp folliculitis, among other conditions. Dandruff is one of the most common […]
Smoking, alcohol consumption, menopausal status and socio-economic factors increase the problem of fatty heart. Research shows that the more fat women carry overall, the more fat they accumulate around the heart. Symptoms of heart disease Chest pain or discomfort dizziness fainting Palpitation in the chest Mild headache Heartbeat (tachycardia) fluctuations shortness of breath Slow heart […]
The most essential vitamin for the human body is easily available. That is vitamin D. Vitamin D cannot be produced in the body without sunlight. It is not even possible to get enough vitamin D from food. So to stay healthy, apply sun for 15-20 minutes every day. There are also rules for applying sunscreen. […]
The fatty acids in sesame oil reduce the roughness of the hair. Apply equal amounts of coconut and sesame oil to the scalp and hair three days a week before going to bed. And do shampoo in the morning. Dry and lifeless hair will become shiny and vibrant. To prevent premature aging, mix an equal […]
বাংলাদেশের সকল মানুষের সুচিকিৎসার বাস্তবায়নের জন্য কাজ করছে জাতীয় রোগী কল্যাণ সোসাইটি। জেলা শাখার সদস্য সচিব এডভোকেট তসলিম উদ্দিন’র সভাপতিত্বে চট্টগ্রাম জেলা শাখার উদ্যোগে আজ রবিবার ২৭ নভেম্বর সকাল ১১ টায় জেলা কার্যালয়ে তৃণমূল মানুষের মাঝে বিনামূল্যে চিকিৎসা সেবা প্রদান করা হয়। উক্ত অনুষ্ঠানে প্রধান অতিথি হিসেবে উপস্থিত ছিলেন বাংলাদেশের বিশিষ্ট গবেষক ও জাতীয় রোগী […]
Jaundice is not a disease itself, but a symptom of another disease. Jaundice can be an early symptom of anything from a viral infection to cirrhosis or cancer. So there is no opportunity to neglect if jaundice occurs. What is JaundiceBilirubin, a blood component, originates from red blood cells. When red blood cells are destroyed […]
Stroke is one of the various causes of death. Statistics show that stroke is the third leading cause of death and paralysis in the world. But many people think that stroke is a disease of the elderly. So the question arises, Do young people need to worry about stroke?However, recent statistics show that the number of strokes […]
World Cup football is going on. The children are coming to the field in groups. They are also playing football while watching the game. And the ligament is torn by a sudden injury. Let’s know some home remedies for ligament injury Diagnosis of ligament injuryFirst, the site of the injury must be well-determined. Ligament injuries […]