cholesterol Archives

5 fruits will help reduce harmful cholesterol

There are two types of cholesterol in our blood. One is beneficial for the body and the other is harmful. If you keep some fruits in the leaves regularly, bad cholesterol will be removed from the body. Eat pears regularly to get rid of harmful cholesterol in the blood. Bad cholesterol is eliminated by eating […]

Sep 22, 2021

I ate too much oily and fatty food, what to do?

There is also a solution for those who eat a little too much cholesterol outside of prescription. Let’s see what experts are giving tips: Lukewarm waterWhenever you feel like you have swallowed a little too much oil-fat food, start drinking lukewarm water 30-35 minutes after eating. According to experts, lukewarm water helps digest food faster. It […]

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