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We use bay leaves to enhance the taste of cooking. But did you know that bay leaves are also very useful in controlling diabetes? In addition, there are thousands of times the bay leaves. Excessive sugary foods are risky for diabetics. Diabetes is never completely cured. But this disease can be controlled. The nutritional value […]
Everyone is now using masks to prevent coronavirus infection. However, specialist doctors have advised not to do heavy work and exercise wearing the mask. Expert doctors say that if you exercise wearing the mask, the oxygen in the body is reduced and the risk is increased! Recently, a 26-year-old Chinese man lost consciousness after running […]
Breathing exercises should be done to improve lung performance, especially in patients with asthma or chronic bronchitis. In addition, it relaxes or reduces stress. Breathing exercises Sit with your spine straight and close your eyes and take a few deep breaths. Gradually its speed will decrease. Count one at the first exhalation, the next two, […]
শহরে যে সারি সারি উঁচু দালানবাড়ি, সবুজের দেখা মেলে না সহজে। ছোট্ট ফ্ল্যাটের ব্যালকনিতে কিংবা বাড়ির ছাদে করতে পারেন শখের বাগান । গ্রামের মতো ঘন সবুজ বাগান হয়তো হবে না, তবে টুকিটাকি অনেক গাছই লাগাতে পারবেন। তাতে করে প্রাণের ক্ষুধা যেমন মিটবে, মিটবে পেটের ক্ষুধাও। বাড়ির ছাদে কিন্তু সবজি আর ফলের চাষ করা যায় সহজেই। […]
If you have symptoms of coronavirus and corona is positive, you can take treatment at home as per the advice of the doctor. Only if the condition is severe and severe breathing problems should go to the hospital. It is possible to recover from this virus with home treatment. There are a few things to […]
One of the ways to increase immunity is to eat a balanced diet. Children need a better diet to stay healthy and fit than adults. There are some foods to increase the child’s immunity. Let’s find out which foods to increase the child’s immunity Breast milk Breast milk is an essential ingredient for young children. They […]
After being locked down for more than three months due to coronavirus, many are going on business and personal travel. It is not safe to stay in a hotel now, as coronaviruses are more likely to be transmitted from public places. If you are staying at a hotel while traveling at this time, there are […]
Potassium is one of the most important elements of the body. Plays an important role in controlling blood pressure. So, food to control blood pressure will contain potassium. Potassium deficiency is filled by playing banana. A medium-sized banana contains about 422 mg of potassium. But many do not like to eat bananas. Now the question is […]
Playing late every night for dinner can increase the risk of prostate and breast cancer. Not eating food on time is not good for health at all. Obesity or leanness, blood pressure, sudden rise in blood sugar are all due to food. A new study published in the International Journal of Cancer claims that not […]
Newborns need to be cared for by parents and other family members. Especially we have to pay attention to his food. There are some foods that cannot be fed to a baby in the first year of life. Let’s not know the foods that should not be eaten in the first year of life- 1. […]
What to do in case of uterine tumor and pregnancy complications Fibroid tumor is a well-known tumor of the uterus. Most women suffer from this problem and have various problems during their pregnancy. These tumors are usually of three types These tumors are usually of three types. Sub serous, intra mural and sub mucous. Of […]
Many babies are being born at this time of coronavirus. At this time special care should be taken for the health of mother and baby. Especially those who are sick, pregnant, or new mother should be given the most importance. After giving birth to a child, the mother’s body becomes very weak. To overcome that […]
২০০৪ সালে মোশাররফ করিম ও রোবেনা রেজা জুঁই প্রণয় থেকে পরিণয়ে আবদ্ধ হয়েছিলেন। দেখতে দেখতে চোখের নিমেষে কেটে গেছে ১৬টি বছর। বিয়ের এই দীর্ঘ সময়ে কেটেছে চড়াই-উৎরাইয়ের অনেকটা সময়। সুখ-দুঃখ মিশ্রিত সময়ের অনেকটাই কেটেছে ব্যস্ততায়। তাই এবার যেন ব্যস্ততা দূরীভূত করে বিয়েবার্ষিকীর সময়টা একান্তে কাটানোর পুরোদস্তুর ব্যবস্থা করে ফেললেন জনপ্রিয় এই দম্পতি। বিয়ের ১৬ বছর পূর্ণ হওয়ার […]
Winter has come. With the change of seasons, our food list will also change. In winter, foods that keep both body and mind well should be on the list. Here are four foods you can choose from in the winter to keep your body healthy. Ginger: From our curry cooking to tea, ginger is a […]
Although children are less affected by the epidemic coronavirus than adults, they are silent victims of the virus. Children are being harmed in various ways due to corona. Schools are closed due to corona and most of the children are living under house arrest. This is hindering their mental, physical and spiritual development. Their physical […]