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8 hours of sleep daily is very important for recovery. Many people suffer from insomnia. Lack of essential nutrients can lead to insomnia. But you can easily get these nutrients from different foods. Find out which ingredients can cause sleep disturbances. According to a study published in 2014; Vitamin C not only helps boost immunity, […]
Kuala Lumpur ’s multi-racial history is reflected in city’s mosques, temples and government buildings Few cities can surpass Kuala Lumpur in the sheer variety of architectural wonders, which reflect the cultural influences that shaped the city’s skyline. Ultra or post-modern buildings like the Petronas Tower of Dayabumi Complex have their place of pride in history […]
Just using a hair pack does not reduce hair loss. Nutritious food for hair is also essential. Certain foods consisting green leaves to speed up hair growth. Iron deficiency often causes hair loss. Spinach is rich in iron. There is also sebum, which acts as a natural conditioner for the hair. It contains omega three […]
There is no substitute for exercise and a balanced diet every day to eliminate excess belly fat. turmeric will reduce fat as well.Turmeric contains anti-flammable ingredients, which help maintain good health as well as shed excess fat. This spice also helps in quick digestion of food. This reduces the problem of acidity. Turmeric is able […]
রোমান্টিক উপন্যাস – ফ্যান্টাসি থ্রিলার কৃ (পর্ব-১২) ১৩ এরপর কেটে গেল আরো তিন মাস। প্রথম দুমাস হন্যে হয়ে প্রামাণিক ব্যাটাকে খুঁজেছি। বিন্তিদের কয়েক বাড়ি পরেই নাকি ওর বাড়ি। কিন্তু ব্যাটা তালা মেরে নিরুদ্দেশ। পরিবারে এক মেয়ে ছাড়া আর কেউ নেই নাকি। গ্রামে আমার কোনো চাকরি নেই যে দিন তারিখের হিসাব রাখতে হবে। মঞ্জু মাসে এক […]
There are many types of headaches. Migraine is one of them. About 15 percent of the world’s population suffers from migraine headaches. Migraine is one of the reasons for absenteeism or lack of performance in educational institutions and at work. Various aspects of migraine pain were learned in the second episode of SKF dedicated special […]
Hollywood actress Pamela Anderson was once world famous. Still there. Seeing him, the man’s heart still rose. That’s why Pamela has a new relationship with ‘Batman’-famous producer John Peters.Even her new boyfriend is one of her bodyguards! Dan Highhurst, 40, had been Pamela’s security guard for two years. According to Fox News, Pamela tied the […]
Acne can be eliminated with the help of natural ingredients. These Acne natural remedies will gradually reduce acne scars. Make a paste by mixing neem leaf powder with rose water. Apply the mixture on the skin. Rinse after a while. This is one of the vital acne natural remedies. Mix a few drops of tea tree […]
Hills and lakes, tribal glory and songs of nature – Rangamati in south-eastern Bangladesh is one word that inspires many images in the mindMunira A. Fidai Located in the Chittagong division of Bangladesh, Rangamati is surrounded by Tripura in the north, Bandarban in the South, Myanmar in the East and Chittagong in the West. Rangamati […]
There is no substitute for boosting immunity power to fight coronavirus. That is why from that beginning till now we have only been discussing or trying to know how to increase immunity. But this attempt to know and obey will fail if we unknowingly eat foods that will lower our immunity. Find out which foods […]
Women and jewelry are an inseparable bond. The word ornament is a little heavier and the word that sounds more on everyone’s face is “jewelry”. For thousands of years, these traditional jewelry and women seem to have complemented each other. There is no end to the metaphors in the poems and songs about the form […]
আগের পর্বের তালিকারোমান্টিক উপন্যাস – ফ্যান্টাসি থ্রিলার কৃ (পর্ব-১১) রোমান্টিক উপন্যাস – ফ্যান্টাসি থ্রিলার কৃ (পর্ব-১০) রোমান্টিক উপন্যাস – ফ্যান্টাসি থ্রিলার কৃ (পর্ব-৯) রোমান্টিক থ্রিলার উপন্যাস ‘কৃ’ পর্ব-৮ রোমান্টিক উপন্যাস ‘কৃ’ ফ্যান্টাসি থ্রিলার পর্ব-৭ রোমান্টিক উপন্যাস ‘কৃ’ ফ্যান্টাসি থ্রিলার পর্ব-৬ রোমান্টিক ফ্যান্টাসি উপন্যাস “কৃ” পর্ব-৫ রোমান্টিক উপন্যাস (ফ্যান্টাসি থ্রিলার) ”কৃ” (পর্ব-৪) রোমান্টিক উপন্যাস (ফ্যান্টাসি থ্রিলার) […]
Want to have long hair? But it will not grow overnight. If the tip of the hair is torn, it has to be cut. Because, if the tip is cracked, the hair does not grow. Even if the hair falls out, it does not grow. Therefore, experts say, take care of the hair and eat nutritious […]
Many of the ingredients used in cooking lose their nutritional value. It is possible to get full nutrition by eat raw. You can also benefit by frying or boiling in light oil. However, it is best to eat raw.Eat raw BroccoliBroccoli is rich in anti-oxidants that build resistance against cancer. In addition, this vegetable keeps […]
Vitamin E is incomparable in keeping hair care. It is a natural anti-oxidant that helps in hair growth. Vitamin E also helps to revive broken hair. These vitamins match from a number of natural ingredients, which can be safely used as hair packs.Coconut oil in hair careMix a few drops of tea tree oil with […]