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Tuna fish is great to eat as well as unique in its nutritional value. You can make interesting kebabs with tuna fish. Tuna cans are available in supermarkets. If you want, you can buy fresh fish and boil it to make Tuna Kebab. Know the recipe. Take a small can of tuna fish in a […]
Almost everyone loves spicy foods. Spicy foods are very beneficial for the body. This can be the solution of various diseases. Eating spicy food causes a burning sensation in the receptors of the tongue. This is caused by the capsaicin in a chili. Studies have shown that eating food cooked with cayenne pepper can reduce […]
Various natural herbs and spices in the kitchen can solve various physical problems. One such ingredient is fenugreek. Fenugreek is used to prepare various dishes starting from curries and pickles. But many people may not know, that drinking fenugreek-soaked water in the morning on an empty stomach also has many benefits. Fenugreek water is considered […]
A marriage is based on the love and understanding between husband and wife. However, due to various reasons, quarrels arise in marriage. It increases pride. However, marital discord should not drag on for a long time, as it may lead to a breakup of the relationship. This is why the husband or wife starts losing […]
“Children do not want to eat” is the common complaint of almost all parents. Instead of healthy food, they are interested in chocolate or chips. How to make children interested in nutritious food? Know the tips. How to get your child interested in nutritious food Everyday at a certain time, sit together to eat. As […]
A stroke occurs when a blood vessel in the brain is blocked or torn. 85% of blood vessels are blocked in stroke, 15% of blood vessel ruptures. A stroke causes a blood vessel to clot and close. Its risk factors are similar to heart attacks. Controlling these risks can prevent 90% of strokes. Generally, stroke […]
Water is a very important ingredient in keeping the skin healthy. Apart from managing body parts, skin also protects us from dust and germs. To keep the skin good, we take care regularly and use various cosmetics. But do you know that water is the most important ingredient in skin care? Lack of water in the […]
Health experts recommend regular exercise to stay healthy. People’s interest in physical exercise has increased after Corona. Many have built a gymnasium at home. Here are some tips on how to make a home gym. What will be needed Those who do not have the opportunity to walk or exercise regularly by going to the […]
Adequate rest and proper sleep are essential to eliminate body fatigue. There is no substitute for 6-8 hours of deep sleep daily to stay mentally and physically healthy. However, many people may not sleep on time, as a result of which the body feels tired throughout the day. Apart from this, there are 8 other […]
David is in trouble. Great chemistry has accumulated with Runa. The situation is like, falling in love is just a matter of time. On the other hand, a love affair with classmate Neli has been going on for a long time with David. Now a decision needs to be made. Who will David finally join? […]
Groin pain or adductor pain is a type of pain that mainly occurs in our groin. This type of pain develops very slowly and lasts for a long time. Causes of thigh pain Anytime during our movement, if the adductor muscles are stretched, an inflammatory problem develops. Sudden severe pain later subsides; But since there […]
Whose child does not learn to speak in time? Many people think that they are suffering from autism. That may not be the case. There are many reasons for speaking late. There are some early signs that your baby may be late in speaking. The symptoms are: ► By 12 months, the child is not […]
Eggplant has many properties. But many people are allergic to this vegetable. Everyone except them can start eating eggplant. Because the quality of eggplant will keep you healthy. Eggplant as Brain food Eggplant is packed with phytonutrients. Phytonutrients are chemicals that help the brain function properly. Not only that, brinjal is very effective in increasing […]
You can use coffee packs for strong and shiny hair. Increases blood circulation at the root of the hair. As a result, hair grows faster. In addition, coffee is very effective in stopping hair loss by removing dirt and dandruff accumulated on the scalp. Know how to use the ingredient in hair care. Yogurt and […]
You don’t have to use expensive cosmetics to get naturally shiny hair. Regular use of coconut oil will give you long, thick and strong hair. Know how to use coconut oil for hair care. Hot Well Massage Massage the hair with warm coconut oil twice a week. Hair will not need extra care. If […]