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Health and Lifestyle

কালমেঘ খেলে কী হয়? অসুখ সারানোর এ ভেষজের আছে অনেক গুণ

একেএম নাজমুল আলম, কুষ্টিয়া: প্রকৃতির ভাণ্ডারে অসংখ্য ভেষজ গাছ রয়েছে, যেগুলো মানুষের দেহের রোগ প্রতিরোধে যুগ যুগ ধরে ব্যবহৃত হয়ে আসছে। তেমনই একটি গাছ হলো কালমেঘ (বৈজ্ঞানিক নাম: Andrographis paniculata)। আমাদের দেশে গ্রামাঞ্চলে অনেকেই এই গাছ চেনেন, তবে এর বহুমুখী ঔষধি গুণ সম্পর্কে অনেকেরই ধারণা নেই।কালমেঘ একটি তিক্ত স্বাদের ভেষজ গাছ, যা সাধারণত বর্ষাকালে বেশি […]

What to Do if Someone loses Consciousness

What to Do if Someone loses ConsciousnessSomeone around you could suddenly faint or lose consciousness, whether you’re at home, on the street, or at work. In these situations, timely and correct first aid can often stop a bad consequence from happening. This is what you need to know:Signs That You Might FaintBefore passing out, most […]

What causes hepatitis and how to avoid it

The World Health Organization (WHO) says that some 304 million people around the world now have Hepatitis B and C. About 1.3 million individuals die every year because of problems caused by these diseases. Bangladesh has a greater rate of hepatitis than developed countries. Every year on July 28, World Hepatitis Day is held to […]

3 Foods That Are Good for Your Kidneys

A lot of the time, doctors believe that the kidneys are the body’s natural filters. They assist keep our blood pressure in check, remove nitrogen-based waste and extra fluid from our bodies, and keep the balance of fluids and electrolytes in our bodies. In short, you need healthy kidneys to have a healthy body. Three […]

10 Effective Tips for sleeping well at night

Getting a good night’s sleep is just as essential as regular exercise and a balanced diet. Poor sleep can have long-term negative effects on the body, such as lack of concentration, headaches, mood swings, and reduced cognitive performance. It can also lead to weight gain, difficulty losing weight, diabetes, and other physical complications. Follow these […]

Yo! Are Your Eyes Lookin’ All Sunken After 30? Could Be These Things, Man!

Alright, listen up! You hit the big 3-0 and suddenly—bam!—your once glorious, sparkling, Joey-approved eyes are lookin’ like you just binge-watched an entire season of your ex’s vacation videos. What gives?Well, turns out there’s some real science-y stuff behind it. But don’t worry, I got you. Let’s break it down… Joey-style.You need seven hours of […]

4 Habits of Happy Couples In The Morning

The mantra “Love is the glue that holds a couple together” captures the essence of partnership beautifully. However, it oversimplifies the truth, as love alone does not sustain a relationship over time. Relationships require intentional and ongoing connection, achieved through care, attention, and mounds of small but consistent daily rituals. One such ritual is the […]