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Health

Here you will get Health related tips and Doctors’ advice.

Understand the symptoms of breast cancer

Breast cancer is a very well known disease. Many women die of the disease every year. All the causes of breast cancer are still unknown. However, it has been possible to know several ‘risk factors’. Obesity is one of them.Early diagnosis of breast cancer is possible with a little awareness. That reduces the problem a […]

7 ways to stay healthy with arthritis

We are all more or less familiar with the term arthritis. Arthritis is inflammation of the bones or joints.Why arthritis occursOne of the reasons is aging. As we age, the amount of water in the cartilage increases and the amount of protein decreases. For that, the cartilage also starts to decay. If the bodyweight is […]

Drinks that will control high blood pressure

Many people are suffering from high blood pressure. High blood pressure is not only seen in the elderly but also in the young.This disease can be controlled by following a healthy lifestyle and following certain daily rules. Junk food and unhealthy habits should be given up. Tomatoes and carrots can be combined to make great […]

What causes back pain and what to do

Many people are suffering from back pain at present. Back pain can be caused by various reasons including lying down continuously, working at the computer, working hard, fractures, infections, tumors.However, back pain is not fatal or serious. However, there are some causes of back pain. Let’s find out the causes of back pain-1. Hard work […]

What to do if you have tonsillitis

Tonsillitis can affect people of all ages. The disease is especially prevalent in winter and rainy days. Frequent sore throat, fever, reluctance to eat are some of the symptoms of tonsillitis. Many patients stop eating at this time because they cannot swallow food properly. This results in dehydration and lack of calories.What are tonsils?Tonsils are […]

What to do if the baby’s skin rashes

Many mothers use diapers when they take their babies out. Prolonged diaper use is harmful to the baby.As is often seen, diapers do not change after getting wet, which is fatally harmful to the baby. Many times the baby’s skin is rash. Prolonged use of dirty diapers and food allergies, sensitive skin can cause rashes […]

Diabetes patient’s foot care

The number of diabetic patients is constantly increasing in the country. These patients need to take special care in their lifestyle. Regular exercise, walking, and a balanced diet, as well as foot care, should be taken properly.This is because diabetic patients often suffer from leg cramps. They have a much higher risk of infection and […]

How much do you walk every day to lose weight?

Everyone should walk every day to get rid of excess fat from the body. However, many of us do not know how much walking is important for weight loss.Those who have just started walking to lose weight should walk at least five miles a day. Holy Family Hospital cardiology and medicine specialist. Uttam Kumar Das […]

The benefits of eating oily fish

There is a lot of oil in all types of marine fish including hilsa. Oily fish contains omega-three fatty acids. In addition to the various marine fish will get oil.Fish oil is very beneficial for the body. Fish oil does not contain any harmful ingredients. There are plenty of omega-three fatty acids, which prevent blood […]

At this time, the lungs should be kept well

The lungs are the most affected by the epidemic of coronavirus. At this time it is most important to take care of the lungs.The virus enters the lungs from the throat through the airways and gradually destroys its function. This results in severe shortness of breath, cough and fatigue. In this regard, the National Chest […]

Do you need to exercise if you have a cold?

Many people get colds at this time of the season. Many people do not know whether it is possible to exercise with a cold.Whether to exercise in the common cold depends on the condition of the patient’s body and the severity of the disease. A health website recently suggested this.Whether you exercise with a sick […]

The mother’s first milk is beneficial for the baby

It is very important to make the newborn drink mother’s milk after birth. This milk must be fed to keep the newborn safe and disease-free.Up to six months after birth, the baby does not need to be fed anything other than breast milk. At this time mother’s milk is enough for the baby. However, after […]

5 Ways to Keep Your Baby Safe from Covid-19

Children are also being affected by the novel coronavirus epidemic. So they need special care at this time.In this regard, Bangabandhu Sheikh Mujib Medical University Pediatrician and Associate Professor. Manik Kumar Talukder told Jugantar that children need to develop the habit of wearing masks and hand washing to keep them safe from corona. And you […]