I wake up in the morning and drink tea and coffee to get energy. Tea-coffee should not be drunk too much. Understand the limited amount and time to eat. Many of us do not know when to drink coffee.
Drinking coffee reduces anxiety or worry, relieves fatigue and reduces the risk of skin cancer.
The right time to drink tea and coffee
The right time to drink tea and coffee is between 10 am and 11:30 am. It is safe to drink coffee at this time.
If you drink coffee between 12 noon and 1 pm, it can be harmful.