Hair is the symbol of beauty for every man or woman. Hair loss can be caused by genetics or nutritional deficiencies. But do you know that hair loss can also be your fault? Let’s find out those reasons today-
Wipe the water from the hair very forcefully
Are you rubbing your hair too hard with a towel? If you do, stop it now. The roots of wet hair are quite soft. Comes off or breaks easily. Wiping it vigorously with a towel can cause hair fall or breakage.
Combing wet hair
As mentioned earlier, the roots of wet hair are soft. So combing wet hair can lead to breakage or breakage. Always comb your hair after drying it.
Using a blow-dryer or curling iron
Too much heat damages the hair. When the iron is used on wet hair, too much heat will cause your hair to boil. It breaks the hair. So dry lightly and then use a blow-dryer or curling iron.
Hair cosmetics
Some cosmetics in the market claim to maintain the beauty of the hair for a long time. But it also has some downsides. Hair falls slowly. Reduce its use to reduce hair loss.
Comb the hair properly
Comb your hair for about 5 to 10 minutes each time. If this is not done, the blood circulation to the root of the hair will not be proper. Hair root will not be strong.
Frequent dyeing or bleaching of hair
Dermatologists say that hair coloring, bleaching, hair straightening, or any chemical use should be done sparingly. Too much will slowly make the hair rough, dry, and brittle. As a result, hair falls.
Tying hair tightly
If the hair is tied too tightly or in a ponytail, hair falls out. Hair extensions fall through. When you tie your hair tightly regularly and spend a lot of time in this position, the hair slowly grows from the roots.
Staying in the sun for a long time
If the hair is open for a long time in the direct sun, the hair is damaged. Sun exposure causes hair to become red, rough, dry, and weak. As a result, hair falls. Harmful ultraviolet (UV) rays from the sun can cause scalp cancer. For this, you can use a zinc oxide-rich conditioner.
Using conditioner after shampoo will do good
Experts say conditioner should be used after shampoo. Although conditioners don’t fix your damaged hair, they add shine, protect against the sun’s harmful ultraviolet (UV) rays, and strengthen hair.
In addition to the above reasons, you have to take care of your diet. Make sure your hair is getting proper nutrition from food.