Many people are suffering from high blood pressure. High blood pressure is not only seen in the elderly but also in the young.
This disease can be controlled by following a healthy lifestyle and following certain daily rules. Junk food and unhealthy habits should be given up.
Tomatoes and carrots can be combined to make great juices, which help control hypertension.
Let’s find out how to make-
Materials
Tomato (medium size, chopped), one, carrot (chopped), one, mint leaves six-seven, ginger (chopped), half a teaspoon, lemon (juicy) half.
How to make
Blend all the ingredients in a blender. You can use the required amount of water. Serve when the juice is done.