What causes hepatitis and how to avoid it

The World Health Organization (WHO) says that some 304 million people around the world now have Hepatitis B and C. About 1.3 million individuals die every year because of problems caused by these diseases. Bangladesh has a greater rate of hepatitis than developed countries. Every year on July 28, World Hepatitis Day is held to increase awareness. This year’s theme is “Hepatitis: Let’s Break It Down.”
What is hepatitis?

Hepatitis occurs when the liver gets inflamed or infected, which is one of the most common problems with the liver. A lot of different viruses can cause this illness, but Hepatitis A, B, C, and E are the most prevalent.

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What Causes Hepatitis?

The key reasons are:

  • Viruses, including Hepatitis A, B, C, and E
  • Hepatitis A and E can spread through dirty water or food.
  • Sharing needles, getting a blood transfusion, or having surgery (Hepatitis B and C)
  • Sex that isn’t safe
  • Abuse of alcohol
  • Taking medicine without supervision
  • Fatty liver disease is common in people who are overweight and don’t maintain a healthy lifestyle.

How Alcance a la protección To keep Hepatitis A and E from spreading:

  • Drink water that is safe and clean.
  • Stay away from street food or food that isn’t clean.
  • Keep food clean and safe

To stop Hepatitis B and C:

  • Use only safe and tested blood for transfusions.
  • Make sure that surgeries and medical treatments are safe at trustworthy healthcare facilities.
  • Be safe when you have sex.
  • Don’t share needles

✅ Get your shots:

There is a safe and cheap vaccine for Hepatitis B. Everyone should get this vaccine to lower their risk.

Advice on how to live your life:

  • Stay away from alcohol because it can hurt your liver badly.
  • Never take drugs without first talking to a doctor.
  • Fatty liver is currently one of the main causes of hepatitis. There is no one drug that works for it:
  • Keep your body weight at a healthy level.
  • Get frequent exercise
  • Eat a healthy, well-balanced diet.

Hepatitis can be a subtle menace, but you can avoid it by being aware of it, being vaccinated on time, and living a healthy lifestyle. On this World Hepatitis Day, promise to learn about your liver, keep it safe, and get others to do the same.

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