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Exposure to secondary smoking from a parent or other family member can impair a kid’s cognitive ability and memory in middle age. The data came from a study by the University of Turku in Finland.Researchers claim that if a parent or someone else in the family has a smoking habit in front of a child, […]
To keep the heart healthy, you need to eat the right food as well as exercise. Today I will tell you about three foods that will keep the heart healthy.A report published on a nutrition website states that these foods help to keep the heart healthy:The source of protein is eggsEggs rich in protein are […]
We use bay leaves to enhance the taste of cooking. But did you know that bay leaves are also very useful in controlling diabetes? In addition, there are thousands of times the bay leaves.Excessive sugary foods are risky for diabetics. Diabetes is never completely cured. But this disease can be controlled.The nutritional value of bay […]
Everyone is now using masks to prevent coronavirus infection. However, specialist doctors have advised not to do heavy work and exercise wearing the mask.Expert doctors say that if you exercise wearing the mask, the oxygen in the body is reduced and the risk is increased!Recently, a 26-year-old Chinese man lost consciousness after running 2.5 miles […]
Breathing exercises should be done to improve lung performance, especially in patients with asthma or chronic bronchitis. In addition, it relaxes or reduces stress.Breathing exercisesSit with your spine straight and close your eyes and take a few deep breaths. Gradually its speed will decrease.Count one at the first exhalation, the next two, thus up to […]
If you have symptoms of coronavirus and corona is positive, you can take treatment at home as per the advice of the doctor. Only if the condition is severe and severe breathing problems should go to the hospital.It is possible to recover from this virus with home treatment. There are a few things to keep […]
One of the ways to increase immunity is to eat a balanced diet. Children need a better diet to stay healthy and fit than adults. There are some foods to increase the child’s immunity.Let’s find out which foods to increase the child’s immunityBreast milkBreast milk is an essential ingredient for young children. They get the necessary […]
After being locked down for more than three months due to coronavirus, many are going on business and personal travel.It is not safe to stay in a hotel now, as coronaviruses are more likely to be transmitted from public places. If you are staying at a hotel while traveling at this time, there are some […]
Potassium is one of the most important elements of the body. Plays an important role in controlling blood pressure. So, food to control blood pressure will contain potassium.Potassium deficiency is filled by playing banana. A medium-sized banana contains about 422 mg of potassium. But many do not like to eat bananas.Now the question is – how […]
Playing late every night for dinner can increase the risk of prostate and breast cancer.Not eating food on time is not good for health at all. Obesity or leanness, blood pressure, sudden rise in blood sugar are all due to food.A new study published in the International Journal of Cancer claims that not eating dinner […]
Diabetics are at high risk during coronary heart disease. They are called co-morbidities. High blood sugar lowers immunity. This greatly increases the risk of any infection, not just corona. In addition, the body’s ability to fight disease germs is weakened by uncontrolled diabetics; The effectiveness of the drug is also reduced. However, diabetics can avoid […]
Listening to high volume on earphones can cause a variety of problems. Dr. Anup Talukder, a postgraduate trainee in the Department of Ear, Nose and Throat, Mitford Hospital, Dhaka, gave advice in this regard. How do we hear?Many people know the answer to this question. A sound wave enters our ear canal and hits the eardrum. […]
Coffee is a source of powerful anti-oxidants. In addition, the vitamins and acidic ingredients in it are unique in skin care. There is no pair of coffee to keep the hair shiny. Learn about use of coffee in beauty treatment.Use of coffee in beauty treatment Mix equal amount of coffee powder and coarse granulated sugar. […]