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health tips

Foods important for a healthy liver

The liver is one of the most important organs in our body. However, we never take care of this organ to stay healthy. Like other parts of the body, the liver is no less important to our body. Because it helps to keep the body healthy and strong by removing the harmful toxins that accumulate […]

Parental smoking weakens child’s memory: research

Exposure to secondary smoking from a parent or other family member can impair a kid’s cognitive ability and memory in middle age. The data came from a study by the University of Turku in Finland.Researchers claim that if a parent or someone else in the family has a smoking habit in front of a child, […]

Leaf that will control diabetes

We use bay leaves to enhance the taste of cooking. But did you know that bay leaves are also very useful in controlling diabetes? In addition, there are thousands of times the bay leaves.Excessive sugary foods are risky for diabetics. Diabetes is never completely cured. But this disease can be controlled.The nutritional value of bay […]

Exercising wearing the mask can be dangerous

Everyone is now using masks to prevent coronavirus infection. However, specialist doctors have advised not to do heavy work and exercise wearing the mask.Expert doctors say that if you exercise wearing the mask, the oxygen in the body is reduced and the risk is increased!Recently, a 26-year-old Chinese man lost consciousness after running 2.5 miles […]

Two exercises will keep the lungs healthy

Breathing exercises should be done to improve lung performance, especially in patients with asthma or chronic bronchitis. In addition, it relaxes or reduces stress.Breathing exercisesSit with your spine straight and close your eyes and take a few deep breaths. Gradually its speed will decrease.Count one at the first exhalation, the next two, thus up to […]

Coronavirus: Things to keep in mind when taking home treatment

If you have symptoms of coronavirus and corona is positive, you can take treatment at home as per the advice of the doctor. Only if the condition is severe and severe breathing problems should go to the hospital.It is possible to recover from this virus with home treatment. There are a few things to keep […]

7 foods to increase the child’s immunity

One of the ways to increase immunity is to eat a balanced diet. Children need a better diet to stay healthy and fit than adults. There are some foods to increase the child’s immunity.Let’s find out which foods to increase the child’s immunityBreast milkBreast milk is an essential ingredient for young children. They get the necessary […]

Going to stay on a hotel? stay safe by following these rules

After being locked down for more than three months due to coronavirus, many are going on business and personal travel.It is not safe to stay in a hotel now, as coronaviruses are more likely to be transmitted from public places. If you are staying at a hotel while traveling at this time, there are some […]

Eat food to control blood pressure

Potassium is one of the most important elements of the body. Plays an important role in controlling blood pressure. So, food to control blood pressure will contain potassium.Potassium deficiency is filled by playing banana. A medium-sized banana contains about 422 mg of potassium. But many do not like to eat bananas.Now the question is – how […]

What diabetics should do in corona period

Diabetics are at high risk during coronary heart disease. They are called co-morbidities. High blood sugar lowers immunity. This greatly increases the risk of any infection, not just corona. In addition, the body’s ability to fight disease germs is weakened by uncontrolled diabetics; The effectiveness of the drug is also reduced. However, diabetics can avoid […]

Use of coffee in beauty treatment

Coffee is a source of powerful anti-oxidants. In addition, the vitamins and acidic ingredients in it are unique in skin care. There is no pair of coffee to keep the hair shiny. Learn about use of coffee in beauty treatment.Use of coffee in beauty treatment Mix equal amount of coffee powder and coarse granulated sugar. […]