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Everyone is now using masks to prevent coronavirus infection. However, specialist doctors have advised not to do heavy work and exercise wearing the mask. Expert doctors say that if you exercise wearing the mask, the oxygen in the body is reduced and the risk is increased! Recently, a 26-year-old Chinese man lost consciousness after running […]
Breathing exercises should be done to improve lung performance, especially in patients with asthma or chronic bronchitis. In addition, it relaxes or reduces stress. Breathing exercises Sit with your spine straight and close your eyes and take a few deep breaths. Gradually its speed will decrease. Count one at the first exhalation, the next two, […]
If you have symptoms of coronavirus and corona is positive, you can take treatment at home as per the advice of the doctor. Only if the condition is severe and severe breathing problems should go to the hospital. It is possible to recover from this virus with home treatment. There are a few things to […]
One of the ways to increase immunity is to eat a balanced diet. Children need a better diet to stay healthy and fit than adults. There are some foods to increase the child’s immunity. Let’s find out which foods to increase the child’s immunity Breast milk Breast milk is an essential ingredient for young children. They […]
After being locked down for more than three months due to coronavirus, many are going on business and personal travel. It is not safe to stay in a hotel now, as coronaviruses are more likely to be transmitted from public places. If you are staying at a hotel while traveling at this time, there are […]
Potassium is one of the most important elements of the body. Plays an important role in controlling blood pressure. So, food to control blood pressure will contain potassium. Potassium deficiency is filled by playing banana. A medium-sized banana contains about 422 mg of potassium. But many do not like to eat bananas. Now the question is […]
Playing late every night for dinner can increase the risk of prostate and breast cancer. Not eating food on time is not good for health at all. Obesity or leanness, blood pressure, sudden rise in blood sugar are all due to food. A new study published in the International Journal of Cancer claims that not […]
Newborns need to be cared for by parents and other family members. Especially we have to pay attention to his food. There are some foods that cannot be fed to a baby in the first year of life. Let’s not know the foods that should not be eaten in the first year of life- 1. […]
Diabetics are at high risk during coronary heart disease. They are called co-morbidities. High blood sugar lowers immunity. This greatly increases the risk of any infection, not just corona. In addition, the body’s ability to fight disease germs is weakened by uncontrolled diabetics; The effectiveness of the drug is also reduced. However, diabetics can avoid […]
Listening to high volume on earphones can cause a variety of problems. Dr. Anup Talukder, a postgraduate trainee in the Department of Ear, Nose and Throat, Mitford Hospital, Dhaka, gave advice in this regard. How do we hear? Many people know the answer to this question. A sound wave enters our ear canal and […]
Coffee is a source of powerful anti-oxidants. In addition, the vitamins and acidic ingredients in it are unique in skin care. There is no pair of coffee to keep the hair shiny. Learn about use of coffee in beauty treatment. Use of coffee in beauty treatment Mix equal amount of coffee powder and coarse granulated […]
Juicy fruit jackfruit is available now. There are plenty health benefits of jackfruit. You can eat unique jackfruit in terms of nutrition to stay healthy. It contains fiber, protein, anti-oxidants, potassium, magnesium, manganese, copper, vitamin A, vitamin C, carbs and many more nutrients. Learn about the benefits of jackfruit. Health Benefits of Jackfruit The protein […]
Here are the top ingredients to prevent hair loss. These are easy to find and easy to apply. If you want to stop hair loss and increase hair growth, you can take the help of home pack. With regular use, these will strengthen the hair follicles as well as increase the beauty of the hair. […]
Dexamethasone . Scientists say the drug is capable of saving the lives of critically ill patients with coronary heart disease. Dexamethasone has been shown to be extremely effective in saving the lives of patients with coronary heart disease who need ventilation and oxygen. It is a type of steroid. However, there is no need to […]
There is no cure for coronavirus yet, so everyone needs to know about Covid-19 disease and its prevention. In addition to following hygiene rules, a balanced diet, Exercises for lung , and aerobic exercise can reduce the risk of developing the disease by increasing the body’s resistance to disease. In developed countries, respiratory physiotherapists are […]