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There was a time when it was customary to keep water in earthen jars. Although now this habit has decreased in us. Experts say that there are several benefits to putting water in earthenware. The water stays cold Clay containers have numerous microscopic holes. A small amount of water seeps through these pores […]
Allergies cause runny nose, sneezing, and coughing. This can be reduced by taking medicine. But it can come back again. Certain foods can be eaten regularly to reduce allergies naturally. These foods will help reduce allergies gradually. Garlic The antioxidants in garlic boost the body’s immune system. You can stay away from allergies by […]
Banana is a fruit that is available in the market for twelve months. This delicious fruit is also very beneficial for the body. You can eat natural sweets and various nutritious bananas as you wish. There is no fear of gaining fat by eating this cholesterol-free fruit. If you consume bananas on a regular […]
Many children have problems with watery eyes. Complications can be avoided with timely treatment if water is dripping from kid’s eyes. Pediatricians said, we have to see how long it has been dripping water from the baby’s eyes. You need to see if there is clear water in the eyes or if there is water […]
In addition to aging and menopause, there are other causes and risks of osteoporosis. Such as not doing an adequate amount of physical exertion, Not getting enough calcium and vitamin D, Malnutrition and being underweight, Excessive smoking, or alcohol consumption. The rate of bone loss increases with age. Women are more prone to this […]
ওজন কমাতে কী খাবো কিংবা ওজন কেন বেড়ে চলেছে, এসব নিয়ে টেনশনের আগে জেনে নিন খাবারের গুণাগুণ ও উপাদান সম্পর্কে। আপনার ওজন এবং স্বাস্থ্য সুরক্ষা অনেকটাই নির্ভর করে আপনার খাদ্য বাছাই ক্ষমতার ওপর। লিখেছেন সায়মা তাসনিম বিভিন্ন গবেষণা অনুসারে ওজন বৃদ্ধি এবং হ্রাসের উপর বেশ প্রভাব ফেলে খাদ্যাভ্যাস। তাই, প্রবল ভোজনরসিক হওয়া সত্ত্বেও অনেকেই নিজের […]
Many people suffer from back pain. Back pain can also be caused by doing heavy work or sitting or lying in the same posture for a long time. Although back pain is very common, it is not normal at all. Many people suffer from back pain for a long time. Many people could not bear […]
Losing Weight is a tiresome job. Many people become frustrated while trying to lose weight. Since there is a difference in everyone’s body, one person loses weight fast but another may not. This is why most people do not understand what to do and what not to do when it comes to losing weight. Here […]
Although bitter in taste, the bitter gourd has many nutritional values. Also known as Karala, this vegetable is rich in a variety of vitamins and minerals, including calcium, potassium, magnesium, iron, and zinc. If you put the bitter gourd on the plate every day, it will protect you from more than one disease. Bitter gourd […]
We peel most of the fruits and vegetables we eat. But did you know that it is a waste of nutrients? There are several fruits and vegetables whose peels are rich in various vitamins and minerals. Find out which vegetables and fruits to eat with peel. Watermelon You can eat watermelon peel without leaving the […]
Many people try many ways to get taller. However, if you do not know the way to grow taller, the self method can be damaging to the body. So those who are looking for an easy way to grow taller faster, must know some things first. What causes height to be more or less? Hereditary […]
কিভাবে দ্রুত মাসল বাড়াবেন তা নিয়ে চিন্তিত? তাহলে ঝটপট জেনে নিন মাসল বাড়ানোর টিপস। মাসল বাড়ানোর উপায় গুলো জেনে নেওয়ার পর আজই শুরু করুন ব্যায়াম। মাসল বাড়ানোর উপায় : অনেক ব্যায়াম একসঙ্গে মাসল বাড়ানোর কথা মাথায় এলে কেবল হাতের বাহুর দিকে তাকালে হবে না। একইসঙ্গে শরীরের যতটা বেশি সম্ভব ততটা জয়েন্টের ব্যায়াম করতে হবে। একটি একটি মাসল […]
বর্তমানে এসিডিটির সমস্যা একটি সাধারণ সমস্যা। যাকে আমরা অনেকেই পেটে গ্যাস হিসেবে চিনে থাকি। সাধারণত দীর্ঘদিন খাবারে অনিয়মের ফলে পেটে গ্যাস হয়। এছাড়া আরও অনেক কারণ আছে। তাই কী খেলে পেটে গ্যাস হয় সেই তালিকা জানতেও আগ্রহ থাকে অনেকের। সাধারণত অতিরিক্ত তৈলাক্ত খাবার পেটে গ্যাস উৎপাদন করে। তৈলাক্ত খাবারে শরীরে অস্বস্তি হতে পারে, তবে সেটা […]
Many people can not think of cooking without oil. Although experts forbid consuming extra oil and fried foods. There are some oils that are organic, they are good for health. For example, extra virgin olive oil, coconut oil, or crushed mustard oil contains good fats, which are very beneficial for the body. However, there […]
Every life on earth is different. Every animal is different, every bird is different, and every ant is also different. In the same way, every human being is different. Not everyone has the same mentality. So it is not the same for everyone. Therefore, it is up to him or her to decide who will […]