Browsing tag

health

ফুটবল খেলতে থাকতে হবে ফিটনেস, করাতে হবে চেকাপ

ভক্তদের অপেক্ষার প্রহর ফুরাল। কাতারের মাঠে শুরু হতে যাচ্ছে ‘দ্য গ্রেটেস্ট শো অন আর্থ’। এই একটি খেলাই অনুপ্রেরণা জোগায় লাখ লাখ ফুটবলপ্রেমীর মনে। তারাও হতে চান মেসি-নেইমার। কিন্তু ফুটবলার হওয়া চাট্টিখানি কথা নয়। এর জন্য থাকা চাই দারুণ ফিটনেস। যাতে সামান্য ঘাটতি থাকলেও দেখা দিতে পারে মারাত্মক বিপদ। সাম্প্রতিক সময়ে মাঠেই হৃদরোগে আক্রান্ত হয়েছেন ছয় […]

Thalassemia : Reasons, symptoms and Treatment

Reasons of Thalassemia Two genes are responsible for the expression of any characteristic in the body. One comes from the father, the other from the mother. If there is one good and one bad gene for hemoglobin production, less hemoglobin is produced than normal (10-50 percent). Such a patient is called thalassemia minor. Among them, […]

Uterine tumor: Symptoms and Remedies

The uterus has different layers. One is the myometrium. A type of benign tumor arising from the myometrium is called a fibroid or uterine tumor. There can be various reasons for this. It can also be caused by an excess of estrogen hormone or trauma to the uterus. Fibroids are most common in women of […]

How Should Diabetic Patients Exercise?

Exercise is more beneficial than medication for diabetic patients. It keeps the glucose level under control very well. Exercise expends energy, which leads to weight loss. It increases the production of insulin from the beta cells of the pancreas. Exercise also increases the effectiveness of insulin. As a result, the little insulin produced in the […]

Stretching for a healthy body: Stretching Tips

Exercise is very useful. It makes the body light. Muscles are toned and strengthened. Again, the body and the mind are calm in stretching. However, if you suddenly start stretching without knowing, there is a risk of injury.   Do some warm-up movements before stretching. You can also take 5 minutes of walking, jogging or […]

How to detect asthma? Here are the symptoms and remedies

Allergies to various substances and inflammation of the lungs cause airway obstruction. As a result, it is difficult to breathe normally. Asthma attacks slow down the breathing rate and make breathing difficult. A few main triggers have been identified for asthma—including dust, pollen, insects, exercise or physical exertion, certain medications—aspirin, strong emotions (may be due […]

Why Glycerin is important in winter

Glycerin can clean the skin very well. You can use it instead of cleansing milk to remove the accumulated oil and dirt on the face. Glycerin can retain water in skin cells. It has the right humidity. So in the coming winter, regularly massage glycerin on the skin. In winter, mix glycerine with rose water […]

Holding urine is a dangerous habit for women

Many women hold urine for a long period. This habit can lead to serious physical problems. The infection may appear simple at first, but may later develop into a chronic form. A healthy person drinks two to three liters of water a day. It should pass urine at least six to seven times throughout the […]

Dry Eye Symptoms, Diagnosis, and Remedies

Dry eye problems were usually seen after reaching the age of 50. But now this problem is increasing significantly among younger people. Experts think that this is happening due to a long time of looking at the screen, use of lenses, staying in air-conditioned rooms, and smoking. What is Dry Eye? If the eye produces […]

Know about Diabetes before it’s too late

Diabetic patients have almost doubled compared to the last decade. Obesity, blindness, heart disease, and kidney disease are increasing. Around 463 million people in the world are suffering from diabetes. Of these, 79 percent live in low- and middle-income countries. About 100,000 people die of this disease every year. On the other hand, according to […]

Tonsillitis: Symptoms, Diagnosis, and Home remedies

Tonsillitis: Symptoms, Diagnosis, Home remedies, and Advice: Symptoms of tonsillitis Common symptoms of tonsillitis include sore throat and difficulty swallowing, hoarseness, fever, earache, and swollen tonsils. Also, weakness, bad breath, abdominal pain, neck pain, and headache may occur. A common tonsillitis problem gets better within two to three days. If tonsillitis symptoms persist after two […]

Symptoms, risks and diagnosis of pneumonia

Symptoms, risks, and diagnosis of pneumonia: During the winter, the prevalence of pneumonia increases. It is a type of lung infection. This causes the air sacs inside the lungs to become inflamed. Lung alveoli (air sacs) fill with fluid or pus, causing cough, fever, chills, and shortness of breath. According to the World Health Organization, […]

চল্লিশোর্ধ্ব জনগোষ্ঠীর সাড়ে ১২% ভুগছেন সিওপিডিতে

বাংলাদেশে মোট মৃত্যুর ৬৭ শতাংশ হয়ে থাকে অসংক্রামক রোগে। সংখ্যার হিসাবে বছরে ৫ লাখ ৭২ হাজার ৬০০। এর মধ্যে হৃদরোগে মৃত্যুর হার ৩০ শতাংশ, ক্যান্সারে ১২ শতাংশ, শ্বাসতন্ত্রের রোগে ১০ শতাংশ, ডায়াবেটিসে ৩ শতাংশ এবং অন্য অসংক্রামক রোগে ১২ শতাংশ। অসংক্রামক রোগের মৃত্যুর মধ্যে তৃতীয় অবস্থানে শ্বাসতন্ত্রের রোগ। প্রথম ও দ্বিতীয় অবস্থানে রয়েছে কার্ডিওভাস্কুলার ডিজিজ […]