Browsing tag

health

How to reduce sugar addiction

If we list the most familiar but harmful foods in our diet, the name of sugar will appear at the beginning. No meal is complete without sweets. What is the harm of eating sugar and how can sugar be eliminated?There are several cups of tea a day. Apart from this, they are mixing harmful sugar […]

Manual or Electric Toothbrush? Which is better?

Brushing our teeth twice each day is essential. Whether we see it as a daily chore or a grooming ritual, we’ll likely try to get it done as quickly as possible. what percentage of us brush for the recommended period of two minutes? Probably not many. Those jiffy can feel like forever when you’re rushing […]

জলবসন্ত রোগের চিকিৎসা কী? চুলকানি থামাবেন কী করে

জলবসন্ত বা চিকেন পক্স সংক্রামক রোগ। ভাইরাসের কারণে হয় এটি। গরম শুরু হওয়ার সঙ্গে সঙ্গে শুষ্ক আবহাওয়ায় ভাইরাসটির আক্রমণ বেশি দেখা যায়। ছোট-বড় সবারই জলবসন্ত হতে পারে। শিশুদের আক্রান্তের হার বেশি।ডাক্তাররা বলেন, জলবসন্ত এক সপ্তাহ বা তার বেশি সময় অস্বস্তিকর অবস্থায় থাকে। প্রথমে জ্বর, এরপর ফোসকা পড়ে, চুলকানি হয়। অবশেষে ফোসকা থেকে শুকনা চামড়া উঠে […]

মিষ্টি কুমড়ার বীজের উপকার | কেন খাবেন মিষ্টি কুমড়ার বীজ

মিষ্টি কুমড়া একটি বেশ প্রচলিত সবজি এবং প্রায় সবজায়গায়ই পাওয়া যায়। বিশেষ করে শীতের ঋতুতে। রান্না করার সময়ে অনেকেই কুমড়ার বীজ ফেলে দেয়। কিন্তু জানেন কী মিষ্টি কুমড়ার বীজ এর আছে অনেক স্বাস্থ্যগুণ। এটি সবথেকে পুষ্টিকর বীজগুলোর মধ্যে একটি, যাতে প্রচুর ম্যাগনেসিয়াম, ওমেগা থ্রি এবং অ্যান্টিঅক্সিডেন্ট রয়েছে। আমাদের প্রতিদিনের শর্করার প্রায় ৭০ ভাগই কুমড়ার বীজ […]

How do you know if a child is malnourished?

Many children’s parents complain about the child’s lack of interest. More important than the complaint that the child does not want to eat is whether the child is malnourished. Sometimes it is seen that the child is not gaining weight for a long time. When will you be aware of this matter?By Jannatun Nur Nayeema Children […]

Physiotherapy in the treatment of osteoarthritis

Osteoarthritis is a disease of the joints that can occur in people of any age due to wear and tear, injury, family history, obesity, or physical disability. 520 million people worldwide suffer from osteoarthritis, 60 percent of whom are middle-aged. Every 10 in the world.The number of people with osteoarthritis is increasing by 48 percent […]

Shaving or waxing which is better?

Shaving or waxing to remove unwanted hair? Shaving, however, is less difficult than waxing. Shaving does not hurt at all. But experts say waxing will give you long-term benefits.So, Shaving or Waxing? The winner is waxing. Here are some reasons Waxing is done with the help of honey, sugar, and lemon. These ingredients are very […]

মানবদেহের বিস্ময়কর তথ্য! Human Body Interesting Facts

Human body Interesting FactsThe total length of DNA in our body is 575 billion kilometers. It is equal to the distance traveled from the earth to the sun more than 3662 times.And if the information contained in DNA were recorded, it would be equivalent to a giant encyclopedia of 900 volumes. Where the number of […]

5 Extraordinary Uses of Coconut Oil

Coconut oil is often used in hair care. However, nutritionists recommend keeping 1 teaspoon of coconut oil in your daily diet to stay healthy. Just what? It’s also in unparalleled dental care. Know about 5 uses of coconut oil.Coconut oil keeps the body healthyCold pressed coconut oil can be safely used in cooking. Eating 1 […]

In case of a stroke, we have four and half hours

A stroke occurs when a blood vessel in the brain is blocked or torn. 85% of blood vessels are blocked in stroke, 15% of blood vessel ruptures.A stroke causes a blood vessel to clot and close. Its risk factors are similar to heart attacks. Controlling these risks can prevent 90% of strokes.Generally, stroke can be […]

Water therapy in skin care

Water is a very important ingredient in keeping the skin healthy. Apart from managing body parts, skin also protects us from dust and germs. To keep the skin good, we take care regularly and use various cosmetics. But do you know that water is the most important ingredient in skin care? Lack of water in the […]

How to Build a Home Gym: Everything You Need to Know

Health experts recommend regular exercise to stay healthy. People’s interest in physical exercise has increased after Corona. Many have built a gymnasium at home. Here are some tips on how to make a home gym.What will be neededThose who do not have the opportunity to walk or exercise regularly by going to the gymnasium or […]