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health

Physiotherapy in the treatment of osteoarthritis

Osteoarthritis is a disease of the joints that can occur in people of any age due to wear and tear, injury, family history, obesity, or physical disability. 520 million people worldwide suffer from osteoarthritis, 60 percent of whom are middle-aged. Every 10 in the world. The number of people with osteoarthritis is increasing by 48 […]

Shaving or waxing which is better?

Shaving or waxing to remove unwanted hair? Shaving, however, is less difficult than waxing. Shaving does not hurt at all. But experts say waxing will give you long-term benefits. So, Shaving or Waxing? The winner is waxing. Here are some reasons Waxing is done with the help of honey, sugar, and lemon. These ingredients are […]

মানবদেহের বিস্ময়কর তথ্য! Human Body Interesting Facts

Human body Interesting Facts The total length of DNA in our body is 575 billion kilometers. It is equal to the distance traveled from the earth to the sun more than 3662 times. And if the information contained in DNA were recorded, it would be equivalent to a giant encyclopedia of 900 volumes. Where the […]

5 Extraordinary Uses of Coconut Oil

Coconut oil is often used in hair care. However, nutritionists recommend keeping 1 teaspoon of coconut oil in your daily diet to stay healthy. Just what? It’s also in unparalleled dental care. Know about 5 uses of coconut oil. Coconut oil keeps the body healthy Cold pressed coconut oil can be safely used in cooking. […]

In case of a stroke, we have four and half hours

A stroke occurs when a blood vessel in the brain is blocked or torn. 85% of blood vessels are blocked in stroke, 15% of blood vessel ruptures. A stroke causes a blood vessel to clot and close. Its risk factors are similar to heart attacks. Controlling these risks can prevent 90% of strokes. Generally, stroke […]

Water therapy in skin care

Water is a very important ingredient in keeping the skin healthy. Apart from managing body parts, skin also protects us from dust and germs. To keep the skin good, we take care regularly and use various cosmetics. But do you know that water is the most important ingredient in skin care? Lack of water in the […]

How to Build a Home Gym: Everything You Need to Know

Health experts recommend regular exercise to stay healthy. People’s interest in physical exercise has increased after Corona. Many have built a gymnasium at home. Here are some tips on how to make a home gym. What will be needed Those who do not have the opportunity to walk or exercise regularly by going to the […]

8 reasons why you feel tired all day

Adequate rest and proper sleep are essential to eliminate body fatigue. There is no substitute for 6-8 hours of deep sleep daily to stay mentally and physically healthy. However, many people may not sleep on time, as a result of which the body feels tired throughout the day. Apart from this, there are 8 other […]

What to do in severe thigh pain

Groin pain or adductor pain is a type of pain that mainly occurs in our groin. This type of pain develops very slowly and lasts for a long time. Causes of thigh pain Anytime during our movement, if the adductor muscles are stretched, an inflammatory problem develops. Sudden severe pain later subsides; But since there […]

6 wonderful benefits of eggplant

Eggplant has many properties. But many people are allergic to this vegetable. Everyone except them can start eating eggplant. Because the quality of eggplant will keep you healthy. Eggplant as Brain food Eggplant is packed with phytonutrients. Phytonutrients are chemicals that help the brain function properly. Not only that, brinjal is very effective in increasing […]