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Health and Lifestyle

What causes hepatitis and how to avoid it

The World Health Organization (WHO) says that some 304 million people around the world now have Hepatitis B and C. About 1.3 million individuals die every year because of problems caused by these diseases. Bangladesh has a greater rate of hepatitis than developed countries. Every year on July 28, World Hepatitis Day is held to […]

3 Foods That Are Good for Your Kidneys

A lot of the time, doctors believe that the kidneys are the body’s natural filters. They assist keep our blood pressure in check, remove nitrogen-based waste and extra fluid from our bodies, and keep the balance of fluids and electrolytes in our bodies. In short, you need healthy kidneys to have a healthy body. Three […]

10 Effective Tips for sleeping well at night

Getting a good night’s sleep is just as essential as regular exercise and a balanced diet. Poor sleep can have long-term negative effects on the body, such as lack of concentration, headaches, mood swings, and reduced cognitive performance. It can also lead to weight gain, difficulty losing weight, diabetes, and other physical complications. Follow these […]

Yo! Are Your Eyes Lookin’ All Sunken After 30? Could Be These Things, Man!

Alright, listen up! You hit the big 3-0 and suddenly—bam!—your once glorious, sparkling, Joey-approved eyes are lookin’ like you just binge-watched an entire season of your ex’s vacation videos. What gives?Well, turns out there’s some real science-y stuff behind it. But don’t worry, I got you. Let’s break it down… Joey-style.You need seven hours of […]

4 Habits of Happy Couples In The Morning

The mantra “Love is the glue that holds a couple together” captures the essence of partnership beautifully. However, it oversimplifies the truth, as love alone does not sustain a relationship over time. Relationships require intentional and ongoing connection, achieved through care, attention, and mounds of small but consistent daily rituals. One such ritual is the […]

শিশুদের জন্য ঝুঁকিপূর্ণ ৭টি ক্ষতিকর ইউটিউব চ্যানেল ও ৮টি উপকারী চ্যানেল

ChuChu TV: অতিরিক্ত রঙ, শব্দ ও দ্রুতগতির ফুটেজ।শিশুদের অস্থির করে তোলে, মনোযোগের সমস্যা তৈরি করে শিশু ঘুমানোর সময় বারবার এই কার্টুন দেখতে চায়, মনোযোগ কমে।Cocomelon : অত্যধিক repetitive ও overstimulating।শব্দ ও সংগীতের মাধ্যমে “screen addiction” হয়ে যয়, বাচ্চা রেগে যায় যদি Cocomelon বন্ধ করা হয়।Diana and Roma : বাস্তব জীবনের বিলাসীতা, খেলনা, ঘোরাফেরা দেখিয়ে শিশুদের […]