Bitter gourd is a vegetable that is rich in Vitamin-C and Antiviral. Which helps us fight disease. Let’s see the health benefits of bitter gourd.
Health benefit of bitter gourd
- If you have stones in any part of your body, drink a glass of bitter gourd juice every day to get rid of its pain. We have occasional headaches for a variety of reasons, but if you have been suffering from headaches for a long time, take a bite of bitter gourd leaves and apply it on your forehead. Doing this will help you to get rid of headaches.
- Injuries to our body can often lead to wounds. To remove the wounds, health benefit of bitter gourd can come handy. Take a little bit of bitter gourd leaves and heat it a little and apply a paste on the wound. A lot of times we get blisters on our face, take the leaves of karla/bitter gourd and mix multani soil with it and apply it on the blisters, it will be fine.