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Almost everyone loves spicy foods. Spicy foods are very beneficial for the body. This can be the solution of various diseases.Eating spicy food causes a burning sensation in the receptors of the tongue. This is caused by the capsaicin in a chili. Studies have shown that eating food cooked with cayenne pepper can reduce total […]
Various natural herbs and spices in the kitchen can solve various physical problems. One such ingredient is fenugreek. Fenugreek is used to prepare various dishes starting from curries and pickles.But many people may not know, that drinking fenugreek-soaked water in the morning on an empty stomach also has many benefits.Fenugreek water is considered a magical […]
“Children do not want to eat” is the common complaint of almost all parents. Instead of healthy food, they are interested in chocolate or chips. How to make children interested in nutritious food? Know the tips.How to get your child interested in nutritious food Everyday at a certain time, sit together to eat. As the […]
A stroke occurs when a blood vessel in the brain is blocked or torn. 85% of blood vessels are blocked in stroke, 15% of blood vessel ruptures. A stroke causes a blood vessel to clot and close. Its risk factors are similar to heart attacks. Controlling these risks can prevent 90% of strokes.Generally, stroke can […]
Water is a very important ingredient in keeping the skin healthy. Apart from managing body parts, skin also protects us from dust and germs. To keep the skin good, we take care regularly and use various cosmetics. But do you know that water is the most important ingredient in skin care? Lack of water in the […]
Health experts recommend regular exercise to stay healthy. People’s interest in physical exercise has increased after Corona. Many have built a gymnasium at home. Here are some tips on how to make a home gym. What will be neededThose who do not have the opportunity to walk or exercise regularly by going to the gymnasium […]
Adequate rest and proper sleep are essential to eliminate body fatigue. There is no substitute for 6-8 hours of deep sleep daily to stay mentally and physically healthy.However, many people may not sleep on time, as a result of which the body feels tired throughout the day. Apart from this, there are 8 other reasons […]
Groin pain or adductor pain is a type of pain that mainly occurs in our groin. This type of pain develops very slowly and lasts for a long time.Causes of thigh painAnytime during our movement, if the adductor muscles are stretched, an inflammatory problem develops. Sudden severe pain later subsides; But since there are no […]
Whose child does not learn to speak in time? Many people think that they are suffering from autism. That may not be the case. There are many reasons for speaking late. There are some early signs that your baby may be late in speaking. The symptoms are:► By 12 months, the child is not making […]
Eggplant has many properties. But many people are allergic to this vegetable. Everyone except them can start eating eggplant. Because the quality of eggplant will keep you healthy. Eggplant as Brain foodEggplant is packed with phytonutrients. Phytonutrients are chemicals that help the brain function properly. Not only that, brinjal is very effective in increasing memory […]
You can use coffee packs for strong and shiny hair. Increases blood circulation at the root of the hair. As a result, hair grows faster. In addition, coffee is very effective in stopping hair loss by removing dirt and dandruff accumulated on the scalp. Know how to use the ingredient in hair care.Yogurt and coffee […]
You don’t have to use expensive cosmetics to get naturally shiny hair. Regular use of coconut oil will give you long, thick and strong hair. Know how to use coconut oil for hair care. Hot Well MassageMassage the hair with warm coconut oil twice a week. Hair will not need extra care. If you want, […]
Hair is the symbol of beauty for every man or woman. Hair loss can be caused by genetics or nutritional deficiencies. But do you know that hair loss can also be your fault? Let’s find out those reasons today- Wipe the water from the hair very forcefullyAre you rubbing your hair too hard with a […]
Milk is an ideal food. Milk will provide calcium, phosphorus, vitamins, potassium, and vitamin D to your body. More like immunity, strengthening bones and teeth also do these things. Now the question is how to drink milk. Packaged pasteurized milk is available in the market these days. We can directly consume this milk as it […]
By Faisal AbdullahThe shoulder is an important part of our body. We are hands-on in all our work. Shoulder movement is very normal with arm movement. For this reason, if there is a problem or pain in the shoulder, the movement of the hand is hindered. The shoulder is vulnerable to injury. Shoulder pain is […]