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Drinking a cup of tea every day can stay away from heart disease. In addition to lowering blood cholesterol levels, there is also a pair of teas to reduce the risk of cancer. Find out which teas are on the diet list to stay healthy. Black tea About half as much caffeine is found […]
Migraine is nowadays a very common health issue. It is basically a neurological disease. It causes a strong headache and sometimes Nausea, sensitivity to light, vomiting, etc. Here are some migraine home remedies for you. There is no medicine that can permanently cure this disease but regular medication and a disciplined lifestyle can save us from […]
These 7 foods can cause hair loss Sugar Sugar is very harmful for the body as well as hair. Refined sugars and carbohydrates can cause obesity, diabetes, and hair loss. To speed up the day by eliminating sugar from the food list. Instead of sugar, you can eat honey, dates, molasses, or palm corn. […]
An excellent source of vitamin C, orange is called ‘super food.’ Why it is important to eat oranges regularly? Eat oranges to protect your body against seasonal diseases. Vitamin C in it enhances the body’s immunity. In winter, the skin becomes rough and loses its natural radiance. If you want to restore the natural beauty […]
The number of heart patients is increasing day by day. And the biggest culprit behind this problem is high blood pressure. Millions of people around the world are suffering from this problem. Almost everything in our body depends on food. So, there are some foods which will keep your heart healthy by controlling high blood […]
স্থূলতা, টাইপ টু ডায়াবেটিস এবং দাঁতের ক্ষয়সহ অনেক ক্ষতির জন্য দায়ী কোকাকোলার মতো কোমল পানীয়। গবেষণায় দেখা গেছে কোকাকোলার একটি ক্যান পান করার এক ঘন্টার মধ্যেই শরীরে ক্ষতিকর প্রভাব পড়তে শুরু করে। যুক্তরাষ্ট্রের সেন্টার ফর ডিজিজ কন্ট্রোল অ্যান্ড প্রিভেনশন (সিডিসি)-এর তথ্য অনুসারে, মার্কিন যুক্তরাষ্ট্রের জনসংখ্যার প্রায় অর্ধেক দিনে কমপক্ষে একটি চিনিযুক্ত পানীয় পান করবে। অল্প […]
Many people say their left side of the chest sometimes hurts, after taking a short walk and breathe. Is it due to heart attack? Or is there some other reason? Causes of pain on the left-chest Here are four common causes of left chest pain: Accumulation of fat in the […]
Urinary tract infections are now a common problem due to uncontrolled eating habits and pollution. Before knowing the cause and remedy, let’s know about kidney function and urinary system. The waste that is constantly generated in the human body is excreted through feces and urine. Urine is made by filtering blood through the kidneys. Two […]
If you want to know how to reduce gastric pain quickly, you will get rid of heartburn very easily. Here are some tips. how to reduce gastric pain quickly Do yoga. Lie on your back. Fold both knees and take it to the chest. Hold both legs with your hands and hold them close to […]
দ্রুত গ্যাস্ট্রিক কমানোর উপায় জানা থাকলে খুব সহজেই মুক্তি পাবেন বুকের জ্বালাপোড়া থেকে। জেনে নিন কয়েকটি টিপস। গ্যাস্ট্রিকের সমস্যা কমানোর পদ্ধতি ইয়োগা করুন। চিৎ হয়ে শুয়ে পড়ুন। দুই হাঁটু ভাঁজ করে বুকের কাছে নিন। হাত দিয়ে পা দুটো ধরে বুকের কাছে চেপে ধরুন। মাথাটাও হাঁটুতে ছোঁয়ান। এভাবে ২০ সেকেন্ড থাকুন। হাঁটাহাঁটি: যদি বুঝতে পারেন গ্যাস নিয়ে সমস্যায় […]
If you measure sugar one day and see that diabetes has suddenly occurred, you are thinking wrong. Several early signs of diabetes will appear before there is a serious problem in the body’s insulin factory. Early signs of diabetes: Hunger and exhaustion After eating, our body breaks down the foods to make glucose. And […]
If you look old before you age, then pay attention to your daily diet. Every day you may be eating foods that wrinkle your skin, increasing the age of various organs. Extra spices Many people love spices a lot and taking regularly. However, if you eat too much salt or extra spices, at first […]
The incidence of viral infectious diseases in children is on the rise. There is a detailed discussion about the hand, foot and mouth diseases of kids. Symptoms of hand, foot and mouth diseases Within 3-6 days of being infected with the virus, low to moderate (102 degrees) fever develops. There may be differences in some viruses. […]
There is also a solution for those who eat a little too much cholesterol outside of prescription. Let’s see what experts are giving tips: Lukewarm water Whenever you feel like you have swallowed a little too much oil-fat food, start drinking lukewarm water 30-35 minutes after eating. According to experts, lukewarm water helps digest […]
কোনো কাজ শুরুর আগে মানসিকভাবে প্রস্তুতি নিন। মানসিকভাবে একদম নিশ্চিত হয়ে নিন যে আপনি অবশ্যই ফিট থাকতে চান। এটি আপনার জন্য ভীষণ জরুরি। তাই অস্বাস্থ্যকর অভ্যাস বাদ দিচ্ছেন। তবেই এ যাত্রা ৭০ ভাগ সহজ হয়ে যাবে। অতিরিক্ত ওজন বা স্বাস্থ্য নিয়ে দুশ্চিন্তা ছেড়ে দিন। অতিরিক্ত চিন্তা, অবসাদ আপনার সুস্বাস্থ্যের পথে বাধা হয়ে দাঁড়াবে। স্বাস্থ্যকর জীবনযাপনের […]