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Many people are suffering from high blood pressure. High blood pressure is not only seen in the elderly but also in the young.This disease can be controlled by following a healthy lifestyle and following certain daily rules. Junk food and unhealthy habits should be given up.Tomatoes and carrots can be combined to make great juices, […]
Many people are suffering from back pain at present. Back pain can be caused by various reasons including lying down continuously, working at the computer, working hard, fractures, infections, tumors.However, back pain is not fatal or serious. However, there are some causes of back pain.Let’s find out the causes of back pain-1. Hard work can […]
Tonsillitis can affect people of all ages. The disease is especially prevalent in winter and rainy days. Frequent sore throat, fever, reluctance to eat are some of the symptoms of tonsillitis. Many patients stop eating at this time because they cannot swallow food properly. This results in dehydration and lack of calories.What are tonsils?Tonsils are […]
Many mothers use diapers when they take their babies out. Prolonged diaper use is harmful to the baby.As is often seen, diapers do not change after getting wet, which is fatally harmful to the baby. Many times the baby’s skin is rash.Prolonged use of dirty diapers and food allergies, sensitive skin can cause rashes on […]
I wake up in the morning and drink tea and coffee to get energy. Tea-coffee should not be drunk too much. Understand the limited amount and time to eat. Many of us do not know when to drink coffee.Drinking coffee reduces anxiety or worry, relieves fatigue and reduces the risk of skin cancer.The right time […]
You can eat an egg every morning to keep your body healthy. Eggs rich in protein are very beneficial for the body.If you want to eat eggs, you must buy good eggs from the market. It is seen many times, after buying eggs from the market, while boiling the eggs, the rotten eggs explode and […]
The number of diabetic patients is constantly increasing in the country. These patients need to take special care in their lifestyle. Regular exercise, walking, and a balanced diet, as well as foot care, should be taken properly.This is because diabetic patients often suffer from leg cramps. They have a much higher risk of infection and […]
Everyone should walk every day to get rid of excess fat from the body. However, many of us do not know how much walking is important for weight loss.Those who have just started walking to lose weight should walk at least five miles a day.Holy Family Hospital cardiology and medicine specialist. Uttam Kumar Das told […]
There is a lot of oil in all types of marine fish including hilsa. Oily fish contains omega-three fatty acids. In addition to the various marine fish will get oil.Fish oil is very beneficial for the body. Fish oil does not contain any harmful ingredients. There are plenty of omega-three fatty acids, which prevent blood […]
The lungs are the most affected by the epidemic of coronavirus. At this time it is most important to take care of the lungs.The virus enters the lungs from the throat through the airways and gradually destroys its function. This results in severe shortness of breath, cough and fatigue.In this regard, the National Chest Disease […]
ঝাল ভাপা পিঠা যা লাগবে : সিদ্ধ চালের গুঁড়া ৩ কাপ, ধনিয়াপাতা কুচি আধা কাপ, পেঁয়াজ কুচি আধা কাপ, গাজর কুচি আধা কাপ, কাঁচামরিচ কুচি ১ টেবিল চামচ, লবণ স্বাদমতো, পানি আধা কাপের একটু বেশি।যেভাবে করবেন : চালের গুঁড়ায় আধা চা চামচ লবণ মিশিয়ে আধা কাপ পানি দিয়ে ঝুরঝুরে করে মেখে নিন। এবার মোটা ছিদ্রযুক্ত […]
Many people get colds at this time of the season. Many people do not know whether it is possible to exercise with a cold.Whether to exercise in the common cold depends on the condition of the patient’s body and the severity of the disease.A health website recently suggested this.Whether you exercise with a sick body […]
Many pregnant mothers are becoming mentally weak due to corona. As a result, various problems are appearing. However, if the whole family takes care of the pregnant mother and child will be healthy.In this regard, the gynecologist of the Public Health Center. Sonia Siddique told Jugantar that mothers face various physical adversities during pregnancy. As […]
It is very important to make the newborn drink mother’s milk after birth. This milk must be fed to keep the newborn safe and disease-free.Up to six months after birth, the baby does not need to be fed anything other than breast milk. At this time mother’s milk is enough for the baby. However, after […]
Children are also being affected by the novel coronavirus epidemic. So they need special care at this time.In this regard, Bangabandhu Sheikh Mujib Medical University Pediatrician and Associate Professor. Manik Kumar Talukder told Jugantar that children need to develop the habit of wearing masks and hand washing to keep them safe from corona. And you […]