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Health and Lifestyle

হাতে কাটা চালের সেমাই বানানোর রেসিপি

হাতে কাটা চালের সেমাইয়ের নাম শুনলেই জিভে জল এসে যায়। গ্রাম এমন শহরাঞ্চলের মানুষের কাছেও এখন হাতে কাটা সরু পিঠার সেমাইয়ের কদর অনেক বেশি।খেজুরের গুড় দিয়ে রান্না করা এই সেমাই খুবই সুস্বাদ। আপনি চাইলে ঘরেই তৈরি করতে পারেন হাতে কাটা চালের সেমাই। আসুন জেনে নিই কীভাবে তৈরি করবেন-যা লাগবেআতপ চালের গুঁড়া ২ কাপ, পানি ২ […]

Shahrukh Khan’s favorite food

Today is the 55th birthday of Bollywood king Shahrukh Khan. There is nothing new to say about this skyscraper popular actor. He has turned his name into an adjective in popularity. Conquering his age, he is still working as one of the best actors in Bollywood.Shahrukh is still romancing with his half-aged actresses. Yet he […]

Understand the symptoms of breast cancer

Breast cancer is a very well known disease. Many women die of the disease every year. All the causes of breast cancer are still unknown. However, it has been possible to know several ‘risk factors’. Obesity is one of them.Early diagnosis of breast cancer is possible with a little awareness. That reduces the problem a […]

7 ways to stay healthy with arthritis

We are all more or less familiar with the term arthritis. Arthritis is inflammation of the bones or joints.Why arthritis occursOne of the reasons is aging. As we age, the amount of water in the cartilage increases and the amount of protein decreases. For that, the cartilage also starts to decay. If the bodyweight is […]

Drinks that will control high blood pressure

Many people are suffering from high blood pressure. High blood pressure is not only seen in the elderly but also in the young.This disease can be controlled by following a healthy lifestyle and following certain daily rules. Junk food and unhealthy habits should be given up. Tomatoes and carrots can be combined to make great […]

What causes back pain and what to do

Many people are suffering from back pain at present. Back pain can be caused by various reasons including lying down continuously, working at the computer, working hard, fractures, infections, tumors.However, back pain is not fatal or serious. However, there are some causes of back pain. Let’s find out the causes of back pain-1. Hard work […]

What to do if you have tonsillitis

Tonsillitis can affect people of all ages. The disease is especially prevalent in winter and rainy days. Frequent sore throat, fever, reluctance to eat are some of the symptoms of tonsillitis. Many patients stop eating at this time because they cannot swallow food properly. This results in dehydration and lack of calories.What are tonsils?Tonsils are […]

What to do if the baby’s skin rashes

Many mothers use diapers when they take their babies out. Prolonged diaper use is harmful to the baby.As is often seen, diapers do not change after getting wet, which is fatally harmful to the baby. Many times the baby’s skin is rash. Prolonged use of dirty diapers and food allergies, sensitive skin can cause rashes […]

Find out the right time to drink tea and coffee

I wake up in the morning and drink tea and coffee to get energy. Tea-coffee should not be drunk too much. Understand the limited amount and time to eat. Many of us do not know when to drink coffee.Drinking coffee reduces anxiety or worry, relieves fatigue and reduces the risk of skin cancer. The right […]

3 ways to recognize rotten eggs

You can eat an egg every morning to keep your body healthy. Eggs rich in protein are very beneficial for the body.If you want to eat eggs, you must buy good eggs from the market. It is seen many times, after buying eggs from the market, while boiling the eggs, the rotten eggs explode and […]

Diabetes patient’s foot care

The number of diabetic patients is constantly increasing in the country. These patients need to take special care in their lifestyle. Regular exercise, walking, and a balanced diet, as well as foot care, should be taken properly.This is because diabetic patients often suffer from leg cramps. They have a much higher risk of infection and […]

How much do you walk every day to lose weight?

Everyone should walk every day to get rid of excess fat from the body. However, many of us do not know how much walking is important for weight loss.Those who have just started walking to lose weight should walk at least five miles a day. Holy Family Hospital cardiology and medicine specialist. Uttam Kumar Das […]

The benefits of eating oily fish

There is a lot of oil in all types of marine fish including hilsa. Oily fish contains omega-three fatty acids. In addition to the various marine fish will get oil.Fish oil is very beneficial for the body. Fish oil does not contain any harmful ingredients. There are plenty of omega-three fatty acids, which prevent blood […]

At this time, the lungs should be kept well

The lungs are the most affected by the epidemic of coronavirus. At this time it is most important to take care of the lungs.The virus enters the lungs from the throat through the airways and gradually destroys its function. This results in severe shortness of breath, cough and fatigue. In this regard, the National Chest […]

চিনি ছাড়া শীতের পিঠা বানাবেন কীভাবে

ঝাল ভাপা পিঠা যা লাগবে : সিদ্ধ চালের গুঁড়া ৩ কাপ, ধনিয়াপাতা কুচি আধা কাপ, পেঁয়াজ কুচি আধা কাপ, গাজর কুচি আধা কাপ, কাঁচামরিচ কুচি ১ টেবিল চামচ, লবণ স্বাদমতো, পানি আধা কাপের একটু বেশি। যেভাবে করবেন : চালের গুঁড়ায় আধা চা চামচ লবণ মিশিয়ে আধা কাপ পানি দিয়ে ঝুরঝুরে করে মেখে নিন। এবার মোটা […]