Thursday, April 25
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Tag: allergy

Foods that can reduce allergies

Foods that can reduce allergies

Health, Health and Lifestyle
Allergies cause runny nose, sneezing, and coughing. This can be reduced by taking medicine. But it can come back again. Certain foods can be eaten regularly to reduce allergies naturally. These foods will help reduce allergies gradually.   Garlic The antioxidants in garlic boost the body's immune system. You can stay away from allergies by eating one clove of garlic every day.   Turmeric Turmeric contains some ingredients that help relieve allergies.   Yogurt One study found, for those who regularly take yogurt, their allergies gradually decrease.   Fish Fish that contain omega-3 fatty acids help reduce allergies.   Lemon and orange Vitamin C acts as a natural remedy for allergies. So you can drink lemon and orange juice...

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