ভেষজ - Mati News

Feb122023 by abcNo Comments

7 Super Health Benefits of Chia Seeds

Chia seeds are a type of seed that is considered a superfood due to its numerous health benefits. Here are some of the benefits of consuming chia seeds: Rich in nutrients: Chia seeds are a good source of essential nutrients, including fiber, protein, omega-3 fatty acids, antioxidants, and several vitamins and minerals. Supports weight management: Chia seeds are high in fiber, which can help you feel full and satisfied, making it easier to stick to a healthy diet. Promotes heart health: Chia seeds are rich in omega-3 fatty acids, which have been shown to support heart health by reducing inflammation and improving cholesterol levels. Improves digestion: Chia seeds are high in fiber, which can help promote regular bowel movements and improve digestive health. Boosts energ...

Dec192022 by abcNo Comments

20 incredible facts about coriander leaves

Health and Lifestyle, ভেষজ

Here are some lesser-known fun facts about coriander leaves. 1. Coriander leaf (also known as cilantro or Chinese parsley) is an aromatic herb that has been used for centuries as a culinary herb and spice. 2. It is native to the Mediterranean, Middle East, India, and North Africa. 3. The leaves are bright green and look a bit like flat-leaf parsley. 4. Coriander leaf is a member of the Apiaceae family, which includes carrots, celery, and parsley. 5. The seeds and leaves are both used in cooking. 6. The leaves are usually used fresh in dishes such as salsas, salads, and as garnish. 7. The seeds are usually dried and used as a spice. 8. The flavor of the leaves is similar to parsley but with a citrusy note. 9. The seeds have a slightly sweet and nutty flavor. 10. ...

Dec152022 by abcNo Comments

রূপচর্চা টিপস : রূপচর্চায় দুর্বা ঘাস ও লজ্জাবতীর ব্যবহার

Health and Lifestyle, ভেষজ

দুর্বা একটি লতানো ঘাস জাতীয় উদ্ভিদ। প্রত্যেক গিট থেকে শিকড় বের হয়। পাতা ৫ ইঞ্চি/ ১ ইঞ্চি লম্বা হয় দেখতে চিকন। অগ্রভাগ সরু । সমগ্র ঘাস ব্যবহার করা হয়। রূপচর্চায় দুর্বাঘাসের মতো লজ্জাবতীরও আছে ব্যবহার। আর আমাদের গ্রামবাংলার মেঠোপথ থেকে শহরের পথের ধারেও এ দুটি ভেষজ অনেক পরিমাণে দেখা যায়। রূপচর্চায় দুর্বার মতো লজ্জাবতীরও আছে বেশ কিছু ব্যবহার। চলুন জেনে নেওয়া যাক দুর্বা ও লজ্জাবতীর কিছু ভেষজ গুণ । রূপচর্চায় দুর্বা ঘাসের ব্যবহার যে কেনো ধরনের এলার্জি (severe allargic) তে দুর্বা পাতার চূর্ণ মধুসহ লেহন/ বেটে খেলে এলার্জি কমে যায়। এ ক্ষেত্রে পাতার রস সেবন করলেও ফল পাওয়া যায়। অকালে ও অকারণে চুল ঝরায় দুর্বার রস (চারভাগের এক ভাগ) তিল তেল জ্বাল দিয়ে মাথায় মাখলে চুল গজবে ও চুল পড়া বন্ধ হবে। পাইরিয়া রোগে শুকনো দুর্বার গুড়া ও নিম পাতার গুড়া এক সাথে মিশিয়ে প্রতিদিন সকালে এবং রা...

Dec32022 by abcNo Comments

Natural shampoos for clean and robust hair

Health and Lifestyle, ভেষজ

Dust and sand are scattered in the winter wind. If you don't shampoo every day, it won't work. Meanwhile, excessive shampoo hair damage! Use chemical shampoo two-three days a week instead of daily. Apply natural shampoo for the rest of the day. Shampoos made with natural ingredients are just as effective as store-bought shampoos. In addition, along with cleaning the hair, various hair problems will also be removed. Soapberry Even before soap or shampoo was made, ancient women cleaned their hair with soapberry. It is also very easy to use. All you need is rice and water. Soak a few soapberries in a cup of warm water before going to bed at night. In the morning, apply the soaked water thoroughly from the roots to the ends of the hair. Rinse with plenty of water. The hair will ...

Dec12022 by abcNo Comments

Benefits of sesame oil | How to use Sesame Oil

Health, Health and Lifestyle, ভেষজ

The fatty acids in sesame oil reduce the roughness of the hair. Apply equal amounts of coconut and sesame oil to the scalp and hair three days a week before going to bed. And do shampoo in the morning. Dry and lifeless hair will become shiny and vibrant. To prevent premature aging, mix an equal amount of coconut oil with sesame oil and massage it on the head. Do shampoo in the morning. It will also reduce the rate of hair fall significantly. Sesame oil is effective in dandruff problems. Mix sesame oil and neem oil and apply it on the roots of the hair once a week. Soak a towel in hot water and wrap it on your head for 10 minutes. Then use shampoo. Dandruff will decrease. Apply a few drops of sesame oil on the face after cleaning the skin every night before going to bed. If y...

Nov272022 by abcNo Comments

Herbs To Prevent Dandruff In Winter

Health and Lifestyle, ভেষজ

The problem of dandruff increases when winter comes. Due to dandruff, hair loss, the roughness of hair, and various types of scalp infections also occur. There are some herbs to prevent dandruff that is safe and effective. herbs to prevent dandruff: Coconut oil Massage coconut oil into your hair three days a week before going to bed. Look for pure coconut oil. Heat the oil lightly and massage it well. Shampoo in the morning. Apply two to three days a week. Coconut milk Blend grated coconut with little water. Strain the juice. Once a week, mix this coconut milk with one tablespoon of lemon juice and apply it well from root to tip. Shampoo after 1 hour. Dandruff will be removed, hair roots will also be strong. Onion juice It is also one of the important he...

Nov252022 by abcNo Comments

Home Remedies for Tonsil Pain

Health, Health and Lifestyle, ভেষজ

As winter comes, many suffer from tonsillitis along with cold and cough. This problem increases due to drinking ice cream, and cold drinks. Tonsil pain causes difficulty in swallowing and speaking. If there is severe pain in the tonsils, it is important to consult a doctor. If you want, you can follow home remedies for tonsil pain to get a quick relief. Gargle with salt water Gargling with warm water mixed with salt can relieve tonsil problems. Gargling removes the germs, so the sore throat is reduced a lot. Turmeric-milk A very effective drink to reduce tonsil pain is milk mixed with turmeric. It will provide immediate relief to the throat. The anti-inflammatory properties of turmeric-milk help fight any germs. Lemon and honey Lemon contains vita...

Nov242022 by abcNo Comments

To Increase immunity in winter

Health, Health and Lifestyle, ভেষজ

Enzymes that help the body fight disease cannot work well in cold weather. As a result, the immune system of the body becomes weak. The magic of activating the immune system is hidden in winter vegetables and fruits. To Increase immunity in winter The risk of contracting various types of cold-related infections increases during the change of season. For remedy zinc rich food especially egg, milk, fish, meat, etc. should be kept in daily diet. To increase immunity in winter, it is good to keep vitamin 'C', vitamin 'A' and antioxidant foods like lemon, orange, cabbage, broccoli, sweet pumpkin, sweet potato, spinach, etc. in the food list. Studies have shown that taking at least 1000 milligrams of vitamin C every day can reduce the effects of colds, fevers, and chills. The dur...

Oct282022 by abcNo Comments

নীলফামারীর মানুষের প্রিয় খাবার নাপা শাকের পেল্কা

Agriculture Tips, Health and Lifestyle, ভেষজ

বছর ঘুরে শীত আসে। আর এই শীতের সবজি হিসেবে নীলফামারীতে নাপা শাকের বিকল্প নেই। এই নাপা বা লাফা শাকের পেল্কা এই এলাকার মানুষের একটি ঐতিহ্যবাহি খাবার। সেই সাথে সিঁদল ভর্তা খুবই জনপ্রিয়। যা দেখলে জিভে অনেকের জল আসে। সীমান্তবর্তী উত্তরের জেলা নীলফামারীর মানুষের সবচেয়ে মুখরোচক ও জনপ্রিয় তরকারী এক ধরনের গাছ নাপা বা লাপাশাক নামে পরিচিত। এটির বৈজ্ঞানিক নাম ম্যালোভা পারভিফ্লোরা । উদ্ভিদটির উৎপত্তি চীন দেশে হলেও উত্তর আমেরিকা, ইউরোপ এবং এশিয়ার মহাদেশের অধিকাংশ দেশে এই উদ্ভিদটির চাষ করা হয়। স্থানীয়ভাবে নাপা, লাপা,লাফা ইত্যাদি নামেও পরিচিত। নীলফামারী সরকারী কলেজের উদ্ভিদ বিজ্ঞান বিভাগের সহকারী অধ্যাপক মো. অহিদুল হক বলেন, এই শাকের ইংরেজি নাম হলো ম্যালো পাতা। এই এলাকার মানুষের প্রিয় ও সুস্বাদু একটি খাবার। এটা সহজেই আবাদ হয়। নাপা শাকের অনেক ভেজষ গুণও রয়েছে। এ ছাড়াও বাড়ীর পাশে অল্প জমিতে শাকের ...

Oct192022 by abcNo Comments

Protein oil for hair treatment

Health, Health and Lifestyle, ভেষজ

The main problems with hair include hairfall, breakage, roughness and dandruff. Environmental pollution is mainly responsible for these problems. Then there's diet, the use of overheated styling tools, chemical treatments and the sun's UV rays. However, protein can solve these problems. Just as protein improves the internal health of our body, it is also necessary for hair care. Hair contains a special protein called keratin. For which protein needs to be taken. So when the hair feels weak or lifeless, it should be understood that protein deficiency has occurred. One way to pamper our hair with protein is to use Ayurvedic protein rich oils. Different brands of protein oil are available in the market. The right protein oil is made from herbal paste of Bhringraj, Amra, Onion, Cu...