heart - Mati News

Heart disease isn't always sudden; it often stems from an unhealthy lifestyle. Recognizing symptoms in advance can provide ample time to take precautionary measures. Let's explore some early predictions of heart disease. Sleep Apnea: Loud snoring or sudden breath-catching during sleep may signal sleep apnea, causing irregular heartbeats. Early detection and treatment of sleep apnea can prevent heart failure. Yellow-Orange Rash: High triglyceride levels can cause rashes around fingers or toes. Monitoring and managing these rashes are crucial as they indicate a risk of heart disease or stroke. Weak Grip: Reduced fist strength correlates with heart health. Persistent grip problems warrant a thorough heart checkup. Black Spots Under Nails: Endocarditis, indicated by black spo...

Drinking a cup of tea every day can stay away from heart disease. In addition to lowering blood cholesterol levels, there is also a pair of teas to reduce the risk of cancer. Find out which teas are on the diet list to stay healthy. Black tea About half as much caffeine is found in coffee as in coffee. Research shows that drinking two cups of black tea a day lowers cholesterol levels. This reduces the risk of heart disease. Green tea Drinking a few cups of green tea a day without sugar will reduce the harmful cholesterol in the blood. As a result, the heart will be better. Ginseng Tea This tea is made from the fragrant roots of a type of tree. Even if you play ginseng tea, you can stay away from heart disease. Chamomile tea Th...

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12 Clues to Heart Disease: Recognizing Early Symptoms

Tea that keeps the heart healthy