Health and Lifestyle Archives - Page 34 of 140

Nov112020 by abcNo Comments

Kidney patients who have a higher risk of death in the corona

Kidney problems are not understood at first. However, when the problem is exacerbated, you have a variety of physical problems. Diabetes, hypertension, overweight, smoking, low water intake, urinary tract infections, adulterated diet, lazy lifestyle, inflammation of the kidneys, congenital problems, taking drugs without a doctor's advice can all cause this disease. The risk of death in kidney patients is now much higher than at other times. This is because if a kidney patient is infected with corona, he will have various physical complications and may even die. But now the question is - are all patients with kidney disease at high risk? There are some kidney patients whose coronary heart disease risk increases a lot. Whose risk is higher 1. Those who have been suffering f...

Nov112020 by abcNo Comments

There are 5 home remedies for cough

Cover Story, Health, Health and Lifestyle

Coughing is currently of considerable concern as the coronavirus has spread in epidemic form. People are panicking even if they cough next to someone. As a result, many people have to fall into a very embarrassing situation due to coughing. Here are 5 home remedies for cough. But having a cough does not mean being infected with corona. Cough is also caused by common flu. However, measures need to be taken to eliminate the cough. It can also be repaired at home if desired. 1. Honey has been used for a long time to relieve cough. Doctors say that honey often works better than cough medicine. Honey helps reduce mucus. Therefore, if you have a cough, eat lemon-honey tea as a rule. For this take one teaspoon of lemon juice and one teaspoon of honey. First, make tea with lemon. Then mix...

Nov112020 by abcNo Comments

8 reasons to eat dates every day

Health, Health and Lifestyle

The benefits of dates are enormous. On the one hand, dates are good for health as well as for skin and hair. In addition to important antioxidants, dates also contain vitamins A, B, potassium, manganese, sulfur, protein, fiber, and iron. Dates help to lose weight: Surprising but true is that dates play an important role in weight loss. You can have dates with a cup of black coffee in the morning or with milk tea or green tea in the evening. Dates help to keep the stomach full. As a result, interest in fast food is greatly reduced. Strengthens bones: Dates protect us from cold weather because they are rich in nutrients and protein. Dates help keep our weak bones healthy. In addition, the magnesium in dates helps keep bones healthy. Reduces craving for sugar: The sugar in d...

Nov102020 by abcNo Comments

Control blood sugar without medication

Cover Story, Health, Health and Lifestyle

In winter, besides vegetables, the market is full of various fruits. This is a good time to eat. However, those who are suffering from diabetes, they have to be a little careful. Because the temperature drops during the winter, blood sugar levels often rise. So at this time, you have to pay attention to your diet to control blood sugar. Keep in mind that there are many fruits in winter that act as a medicine to keep your sugar levels right. As well as weight, it also keeps you healthy by maintaining cholesterol levels. So add certain fruits to your food list in winter. Kiwi: This fruit is rich in antioxidants, vitamin C, fiber and potassium. This fruit is very effective and beneficial for those who are suffering from diabetes. It is more or less available in almost every season of th...

Nov102020 by abcNo Comments

The way to make makeup lasting

Glamour, Health and Lifestyle, Lifestyle Tips

Here are some tips to make makeup last longer. To make the makeup last longer, rub a piece of ice on the skin before applying the makeup. Beige makeup will stay on the skin for a long time. Be sure to apply primer before applying makeup. The makeup lasts for a long time. Use a waterproof foundation. The foundation will not rise from the sweaty face. Buy a waterproof foundation according to skin type. You don't even have to touch up repeatedly after applying it. It is very important to set the makeup after applying the makeup. You can use powder or spray to set. This will make the makeup last longer. Use matte lipstick. Applying matte lipstick does not lift the lipstick quickly.

Nov102020 by abcNo Comments

Excessive dry skin? Find out what to do

Glamour, Health, Health and Lifestyle

Dry skin becomes more rough and lifeless in winter. Especially those whose skin is extra dry type, their danger is more. In winter, such skin needs a little extra care. Do not use excessive alkaline facewash or soap. Try using mild soap and facewash. Be sure to use a moisturizer every time you clean your skin. Use hydrating serum twice a day. Apply it on the skin before using the moisturizer. Use a skin scrubber at least once a week. This will remove the dead skin on the skin. Use a heavy cream or moisturizer before going to bed at night. If the ankle is broken, apply glycerin and wear socks before going to bed at night. Do not take frequent baths with hot water.

Nov102020 by abcNo Comments

শীতে রোগ প্রতিরোধ ক্ষমতা বাড়ায় যেসব ফল

Health

করোনার কারণে এ বছর সবাই স্বাস্থ্য নিয়ে উদ্বিগ্ন হয়ে পড়েছেন। স্বাস্থ্য বিশেষজ্ঞরা বলছেন, শীতকালে ফ্লু বা সংক্রমণ আবারও বাড়তে পারে। এজন্য শীতে রোগ প্রতিরোধ বাড়ানো খুবই জরুরি। শীতের সময় এমন বেশ কিছু ফল পাওয়া যায় যা শরীরের রোগ প্রতিরোধ ক্ষমতা বাড়ায়। যেমন- পেয়ারা : আজকাল সারাবছরই পেয়ারা পাওয়া যায়। এতে ভিটামিন সি এবং অ্যান্টিঅক্সিডেন্টস থাকায় এটি সংক্রমণের বিরুদ্ধে লড়াই করে এবং কোষকে যে কোনও ধরনের ক্ষয়ক্ষতি থেকে রক্ষা করে। এছাড়াও পেয়ারাতে প্রচুর পরিমাণে ফাইবার থাকায় এটি হৎপিণ্ডকে সুস্থ রাখে। সেই সঙ্গে রক্তে শর্করার পরিমাণ নিয়ন্ত্রণ করে। নাশপাতি: শীতের ফলের মধ্যে অন্যতম হচ্ছে নাশপাতি। খেতে সুস্বাদু এ ফলটি গুণেও অনন্য। এটি অন্ত্রের জন্য খুব ভালো। নাশপাতিতে ভিটামিন ই, সি এর মতো অ্যান্টিঅক্সিডেন্ট এবং অ্যান্টি-ইনফ্ল্যামেটরি বৈশিষ্ট্য থাকায় এটি শরীরের নানা উপকার করে। কমলা : কমলা ভি...

Nov102020 by abcNo Comments

Follow these rules after 30

Glamour, Health, Health and Lifestyle, Lifestyle Tips

Many things have to be adjusted with age. Besides taking care of one's health, one should also pay attention to beauty after 30. We have to make some changes in our lifestyle. At this age you must adhere to certain things. Because 30 years have passed. After 25 years, the performance of the numerous cells scattered throughout our body gradually begins to decline. And at 35, the degeneration process seems to be at its peak. As the body begins to show signs of age, the skin loses its beauty. At the same time the body's resistance to disease also decreases. As a result, various complex and difficult diseases take up residence in the body. With age the body becomes weaker, performance decreases. However, if you follow some rules in life, you can stay healthy and beautiful for a lon...

Nov102020 by abcNo Comments

Use of glycerin to prevent split ends of hair

Glamour, Health and Lifestyle, Teen

In winter, the skin and hair become rough, dry and lifeless. Moisturizing lotion is essential for skin care at this time of winter. And you can use glycerin to prevent hair breakage and vital oil. Use regular oils to revitalize rough, dry and lifeless hair. Due to dryness and dust in winter, hair becomes much drier and lifeless. He has dandruff, split ends and dull hair. Oil is also very effective in solving these problems in winter. Use glycerin to prevent split ends of hair Comb your hair well with a comb at night. Then you have to remove the hair roots and massage it like oil with glycerin till the ends. Everyone should take glycerin according to the amount of hair. To prevent split ends of hair leave it like this overnight and shampoo it in the morning. This will elimina...

Nov102020 by abcNo Comments

Home remedies to remove dirt from hair follicles

Health and Lifestyle, Lifestyle Tips

In winter, the dust in the air increases and the skin cracks more than other times. In addition, the skin is cracked and dead skin. Dust and dirt close the pores of the skin. This can lead to blackheads and acne and dry skin and loss of radiance. You can clean the dirt accumulated in the pores in a homely way. Let's find out how to remove the dirt from the hair follicles. Egg olive oil and honey Mix 1 teaspoon of olive oil and 1 teaspoon of honey with an egg yolk and apply on the skin. Wash the skin after 15 minutes. This pack is very effective for dry skin. Baking soda Mix a little facewash with baking soda and rub on the skin. Rinse after a few minutes.

Nov102020 by abcNo Comments

হাতে কাটা চালের সেমাই বানানোর রেসিপি

Recipe

হাতে কাটা চালের সেমাইয়ের নাম শুনলেই জিভে জল এসে যায়। গ্রাম এমন শহরাঞ্চলের মানুষের কাছেও এখন হাতে কাটা সরু পিঠার সেমাইয়ের কদর অনেক বেশি। খেজুরের গুড় দিয়ে রান্না করা এই সেমাই খুবই সুস্বাদ। আপনি চাইলে ঘরেই তৈরি করতে পারেন হাতে কাটা চালের সেমাই। আসুন জেনে নিই কীভাবে তৈরি করবেন- যা লাগবে আতপ চালের গুঁড়া ২ কাপ, পানি ২ কাপ, লবণ ১ চিমটি, দুধ ২ লিটার, নারিকেল কোরানো ১ কাপ (ইচ্ছা), এলাচ ৩-৪টি, দারুচিনি ২ ইঞ্চি পরিমাণ, তেজপাতা ২টি, মৌরি ১ টেবিল চামচ, জিরোক্যাল ১২-১৫ স্যাশে। যেভাবে করবেন চালের গুঁড়া শুকনা খোলায় টেলে নিন। চুলায় হাঁড়িতে পানি ফুটিয়ে লবণ দিয়ে কাই করে নিন। কাই ভালো করে মথে নিন। অল্প পরিমাণ কাই নিয়ে রুটির পিঁড়িতে লতি পাকিয়ে নিন। লতি থেকে হাতের তালুর সাহায্যে সেমাই বানিয়ে নিন। সেমাইয়ের সঙ্গে হালকা চালের গুঁড়া ছিটিয়ে রাখুন। না হয় একসঙ্গে লেগে যাবে। হাঁড়িতে দুধ, এলাচ, দারুচ...

Nov102020 by abcNo Comments

Shahrukh Khan’s favorite food

Entertainment, Health, Health and Lifestyle

Today is the 55th birthday of Bollywood king Shahrukh Khan. There is nothing new to say about this skyscraper popular actor. He has turned his name into an adjective in popularity. Conquering his age, he is still working as one of the best actors in Bollywood. Shahrukh is still romancing with his half-aged actresses. Yet he is the best choice hero of the female audience. King Khan has kept himself fit not only mentally but also physically. And his daily diet has a great role to play. In a recent interview, the king of Bollywood spoke of his hard work. There he talks about his daily food list. Shahrukh khan said that if he wakes up early, his day starts with the white part of the egg, a glass of orange juice and some vitamin tablets. However, if you wake up late, you usually do not...

Nov102020 by abcNo Comments

Understand the symptoms of breast cancer

Health, Health and Lifestyle

Breast cancer is a very well known disease. Many women die of the disease every year. All the causes of breast cancer are still unknown. However, it has been possible to know several 'risk factors'. Obesity is one of them. Early diagnosis of breast cancer is possible with a little awareness. That reduces the problem a lot. The patient's outcome is also good. Different Symptoms of Breast Cancer - 1. Changes in the size or shape of the breast. 2. Lumps in the breast 3. Changes in the skin of the breast 4. Discharge of fluid from the nipple 5. Going inside the nipple or nipple. 6. Nipple changes One of the causes of breast cancer is cancer. The difference with other wheels is that it is not easy to move, the surface is uneven and usually painless. How do you unde...

Nov102020 by abcNo Comments

7 ways to stay healthy with arthritis

Cover Story, Health, Health and Lifestyle

We are all more or less familiar with the term arthritis. Arthritis is inflammation of the bones or joints. Why arthritis occurs One of the reasons is aging. As we age, the amount of water in the cartilage increases and the amount of protein decreases. For that, the cartilage also starts to decay. If the bodyweight is high, the disease can be due to excessive pressure on different joints. Some people may have this disease at birth. Symptoms of this disease The symptoms of this disease are unbearable pain in the neck, shoulders, back, waist or scalp. It can be very difficult to turn the neck, bend the body and walk. In addition, mild fever, loss of appetite and weight loss are the symptoms of this disease. Who is more likely to get this disease Usually after 30 years. People who work ...

Nov102020 by abcNo Comments

Drinks that will control high blood pressure

Health, Health and Lifestyle, Recipe

Many people are suffering from high blood pressure. High blood pressure is not only seen in the elderly but also in the young. This disease can be controlled by following a healthy lifestyle and following certain daily rules. Junk food and unhealthy habits should be given up. Tomatoes and carrots can be combined to make great juices, which help control hypertension. Let's find out how to make- Materials Tomato (medium size, chopped), one, carrot (chopped), one, mint leaves six-seven, ginger (chopped), half a teaspoon, lemon (juicy) half. How to make Blend all the ingredients in a blender. You can use the required amount of water. Serve when the juice is done.