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Thursday, February 19

Health and Lifestyle

Coconut Crème Brûlée – A Tropical Twist on a Classic Dessert

Coconut Crème Brûlée – A Tropical Twist on a Classic Dessert

Health and Lifestyle, Recipe
If you've ever wished crème brûlée could take a vacation to a tropical island, well, here’s your wish granted! This Coconut Crème Brûlée brings a luscious, creamy texture with a hint of exotic coconut, making every spoonful feel like a beachside getaway. And the best part? You don’t need a fancy French patisserie degree to make it! Just a few simple ingredients and an oven, and you’re all set to impress. Ingredients: 3 egg yolks ½ cup powdered sugar 1 cup coconut milk ½ cup cream Strawberry Trifle Recipe 5 Vermicelli Recipes for Eid Instructions: Whisk it up! Beat the egg yolks until smooth. Mix the magic – Add 2 teaspoons of powdered sugar, coconut milk, and cooking cream. Stir well. Preheat the oven to 180°C. Baking time: Pour the mixture into b...
Strawberry Trifle Recipe

Strawberry Trifle Recipe

Health and Lifestyle, Recipe
Ingredients: For the custard: 1 cup powdered milk 1 tbsp custard powder 3 tbsp sugar 1 egg yolk ½ cup water 5 Vermicelli Recipes for Eid Coconut Crème Brûlée – A Tropical Twist on a Classic Dessert For layering: ½ cup whipped cream 1 cup vanilla cake, cut into small pieces 50g strawberry jelly powder 15-20 fresh strawberries Method: Prepare the custard: Mix powdered milk, custard powder, egg yolk, sugar, and water in a saucepan. Heat while stirring continuously until it thickens. Remove from heat and let it cool. Prepare the cream mixture: Beat the whipped cream using a beater. Once the custard cools, gently mix it with the whipped cream. Prepare the layers: Cut strawberries and vanilla cake into small pieces. D...
5 Vermicelli Recipes for Eid

5 Vermicelli Recipes for Eid

Health and Lifestyle, Recipe
Vermicelli is always a favorite during Eid or any other festival, often topping the list for guest treats. Eid without vermicelli is hard to imagine, which is why today, I’m sharing some delightful vermicelli recipes to make this Eid extra special. You can prepare these delicious variations of vermicelli with your loved ones to enhance the joy of the occasion. So, let’s explore these 5 Vermicelli recipes ! Vermicelli Shonpapri Ingredients: 1 packet vermicelli ½ cup ghee ½ cup sugar 1 cup condensed milk Almonds and raisins, as desired 2 tbsp milk powder Method: Heat ghee in a non-stick pan. Break the vermicelli into small pieces and add it to the hot ghee. Stir frequently on low heat until the vermicelli turns a light golden brown. Once it’s golden, add s...
Beef Stew Recipe For Eid Occasion

Beef Stew Recipe For Eid Occasion

Health and Lifestyle, Recipe
On Eid day, a variety of dishes will be cooked for lunch and dinner. If you want to try something different, Matinews presents a delicious Beef Stew recipe! Ingredients ¼ cup boiled water from rosella petals (mesta) ¼ cup red grape juice 1 tbsp Worcestershire sauce 1 tbsp soy sauce 1 tbsp fish sauce 3 medium-sized potatoes (cut into chunks) 3 carrots (sliced) 1 celery stick (thinly sliced) 200g button mushrooms (quartered) 1.5-2 kg beef (preferably shank, patted dry) Salt to taste ½ tsp black pepper powder 2 cups diced onion ½ cup chopped garlic ½ cup oil 1 cup whole baby onions (peeled) 3 tbsp tomato paste 1 tbsp flour 1 tbsp cornflour 4 cups beef or chicken stock 2 bay leaves 1 tsp dried thyme 1 tsp unflavor...
Pan-Grilled Coral Fish Recipe

Pan-Grilled Coral Fish Recipe

Health and Lifestyle, Recipe
Coral fish has a distinct taste. If you cook or fry it like regular fish, you might miss its true flavor. That’s why Matinews brings you a special Pan-Grilled Coral Fish recipe! Ingredients 700g coral fish fillet ½ cup lemon juice 1½ tsp sea salt 1½ tsp black pepper powder 50g butter 1½ tbsp full cream 2 tbsp chopped garlic ½ tsp ghee 2 tbsp olive oil 1 piece of charcoal 8-10 saffron strands Instructions Prepare the Fish: Wash the fish fillets and pat them dry with a kitchen towel. Cut each fillet into six pieces. In a wide bowl, mix 1 tbsp lemon juice, sea salt, and black pepper powder with the fillets. Let them marinate for 15-20 minutes. Prepare the Sauce: Heat a small pan and melt 30g butter. Add saffron and the remain...
5 Delicious Broccoli Recipes

5 Delicious Broccoli Recipes

Health and Lifestyle, Recipe
Broccoli is a nutrient-rich vegetable that can add variety to your meals. Here are five delicious recipes from Matinews to try! Prawn & Broccoli Stir-Fry Ingredients 1 broccoli 250g prawns 4-5 garlic cloves (chopped) 2 tbsp olive or soybean oil Salt to taste ½ tsp black pepper powder 1 tbsp white sesame seeds Instructions Boil the broccoli in hot water for 2-3 minutes, then drain and immerse it in cold water to retain its green color. Heat oil in a pan, sauté the chopped garlic until golden brown, then add the prawns and stir-fry. Add the broccoli, salt, and black pepper, and mix well. Cook on low heat for 2-3 minutes. Avoid overcooking to keep the broccoli crispy. Garnish with sesame seeds and serve hot. Broccoli Cheese Balls...
5 Easy Ways to Maintain Eye Health

5 Easy Ways to Maintain Eye Health

Health, Health and Lifestyle
We use various products to make our eyes look beautiful and attractive. However, many of us neglect eye health. If you ask around, you'll find very few people who actively take care of their eyes. But by following some simple habits, it's possible to maintain good eye health. Here are five easy ways to care for your eyes: 1. Eye Exercises Just as yoga helps keep the body healthy, certain exercises are essential for maintaining good vision. Try focusing on an object from different distances to improve your eyesight. 2. Vitamin A Vitamin A is crucial for eye health. Carrots, spinach, and other green leafy vegetables are rich in Vitamin A. Eating these regularly can help keep your eyes healthy. 3. Sunglasses Wearing sunglasses is essential when going out in the sun. S...
Chocolate Kunafa Cake Recipe

Chocolate Kunafa Cake Recipe

Health and Lifestyle, Recipe
Ingredients: A. For the Chocolate Cake: All-purpose flour – ¾ cup Baking powder – 1 teaspoon Cocoa powder – 2 tablespoons Salt – ¼ teaspoon Eggs – 4 Icing sugar – ½ cup Butter – 3 tablespoons Liquid milk – 2 tablespoons Chocolate essence – A few drops B. For the Pistachio Cream: Pistachios – 60 grams White chocolate – 50 grams Sugar – 2 tablespoons Hot milk – 5-6 tablespoons Green food color – A few drops Oil or butter – 1 tablespoon C. Additional Ingredients: Butter – 30 grams Vermicelli (Sevai) – 1 packet Instructions: Preparing the Chocolate Cake: Sift together flour, baking powder, cocoa powder, and salt. Beat egg whites until foamy. Add icing sugar, chocolate essence, and butter, then beat again. Gradually...
Kidney Stones: What to Eat and Avoid?

Kidney Stones: What to Eat and Avoid?

Health, Health and Lifestyle
Kidneys play a crucial role in filtering excess water, minerals, and waste from the blood, eliminating them through urine. However, an imbalanced diet high in sodium, calcium, protein, and low in fiber and water intake can lead to kidney stone formation. What Are Kidney Stones? Kidney stones are small, hard mineral and salt deposits that form in the kidneys. They primarily consist of calcium, oxalate, uric acid, or phosphate. If a stone gets stuck in the kidney or urinary tract, it can cause severe pain, bleeding, nausea, and difficulty urinating. Main Causes of Kidney Stones: Dehydration (not drinking enough water) Unhealthy diet (high in oxalate, sodium, and calcium) Excessive protein intake Genetic predisposition What to Eat if You Have Kidney Stones? Th...
10 Professions with the Highest Divorce Rates

10 Professions with the Highest Divorce Rates

Relationship
Marriage is a journey that requires effort, understanding, and commitment. However, certain professions come with unique challenges that can put extra strain on relationships. Long working hours, high stress levels, frequent travel, and emotional exhaustion can make it difficult to maintain a healthy marriage. Studies show that people in some professions have a significantly higher divorce rate than others. From bartenders and military officers to healthcare workers and flight attendants, various factors contribute to relationship breakdowns. In this article, we explore the top 10 professions with the highest divorce rates and the reasons behind their struggles. If you’re in one of these careers or planning to enter one, understanding the potential challenges can help you navigate your per...
4 Remedies to Heal Cracked Heels in Summer

4 Remedies to Heal Cracked Heels in Summer

Health, Health and Lifestyle
Taking special care of your skin is essential during summer. Most people focus on their face and hands, often neglecting foot care. This can lead to problems like cracked heels. During winter, dry skin is a common cause of cracked heels. However, if your heels continue to crack even in summer, it can be a concern. Various factors contribute to this issue, such as excessively dry skin, dehydration, dust, excessive sweating, and wearing improper footwear. If your heels crack during summer and become painful, there’s no need to worry. Following a few home remedies can help heal your heels easily. Causes of Cracked Heels One of the main causes of cracked heels in summer is dehydration, which makes the skin dry and lifeless. Walking barefoot for long periods can also harden a...
Mustard Oil for Hair Care: Benefits, DIY Remedies & How to Use

Mustard Oil for Hair Care: Benefits, DIY Remedies & How to Use

Health and Lifestyle, Lifestyle Tips
Mustard Oil: The Secret to Strong, Healthy Hair Mustard oil isn’t just a flavorful addition to your favorite fish or meat recipes—it’s also packed with nutrients essential for hair health. For centuries, mustard oil has been used in natural hair care routines to promote thicker, longer, and stronger hair. Let's have a look at why you should consider mustard oil for hair. Mustard Oil For thickening Hair Key Nutrients in Mustard Oil: Antioxidants Iron Calcium Vitamins A, D, and K These nutrients nourish your scalp, strengthen hair roots, and help maintain overall hair health. How to Use Mustard Oil for Hair GrowthStep-by-Step: Slightly warm some mustard oil. Allow it to cool to a comfortable temperature. Massage it gently into your scalp and hair ro...
Health Benefits of Pumpkin Flowers

Health Benefits of Pumpkin Flowers

Health, Health and Lifestyle
Just like sweet pumpkins, their flowers also offer several health benefits. These bright flowers closely resemble sweet pumpkins in appearance. In various countries around the world, pumpkin flowers are boiled, mashed, cooked, or fried for consumption. They can even be eaten raw. Dipping them in gram flour (besan) and frying them until crispy makes for a delightful snack. Speaking of their nutritional value, pumpkin flowers are very low in calories and contain no fat, making them a healthy addition to meals. They contain a small amount of protein and are rich in minerals such as phosphorus, iron, selenium, magnesium, calcium, and other essential nutrients, making them highly beneficial for the body. Like sweet pumpkins, they are also packed with vitamins B1, B2, and B6. This comb...
ফ্যান নাকি এসি: কোনটা ভালো?

ফ্যান নাকি এসি: কোনটা ভালো?

Health and Lifestyle, Lifestyle Tips
ফ্যান নাকি এসি, ফ্যান ভালো নাকি এসি ভালো, ফ্যান ও এসির তুলনা সাধারণ আরামদায়ক অনুভূতি এবং বিদ্যুৎ সাশ্রয়ের দিক থেকে বড় আকারের ঘর বা এমন স্থানে যেখানে আর্দ্রতা তেমন একটা সমস্যা নয়, সেখানে সিলিং ফ্যান এসির তুলনায় ভালো বিকল্প। তবে অতিরিক্ত গরম ও আর্দ্র আবহাওয়ায় এসি তুলনাহীন, কারণ এটি ঠান্ডা ও আর্দ্রতা নিয়ন্ত্রণে অনেক বেশি কার্যকর। আসুন ফ্যান ও এসির বিস্তারিত তুলনা দেখে নেওয়া যাক: সিলিং ফ্যান: সুবিধা: কম খরচে কার্যকর: এসির তুলনায় দামেও সস্তা এবং চলতে বিদ্যুৎ অনেক কম খরচ করে। বিদ্যুৎ সাশ্রয়ী: ঘরে বাতাস চলাচলের মাধ্যমে শীতল অনুভূতি দেয়, ফলে এসি চালানোর প্রয়োজন অনেক কমে যায়। পরিবেশবান্ধব: এসির তুলনায় অনেক কম বিদ্যুৎ খরচ করে। সহজ রক্ষণাবেক্ষণ: খুব একটা দেখাশোনার প্রয়োজন পড়ে না। বড় ঘরের জন্য উপযুক্ত: একাধিক এসি না লাগিয়ে একটি ফ্যানই পুরো ঘরে বাতাস চ...
লিভার সিরোসিস: লক্ষণ, কারণ, চিকিৎসা ও প্রতিরোধ | সম্পূর্ণ গাইড

লিভার সিরোসিস: লক্ষণ, কারণ, চিকিৎসা ও প্রতিরোধ | সম্পূর্ণ গাইড

Health, Health and Lifestyle
লিভার সিরোসিস (Liver Cirrhosis) হলো এক মারাত্মক ও অনিরাময়যোগ্য লিভারের রোগ, যা লিভারের টিস্যুতে স্থায়ী ক্ষত তৈরি করে। এটি লিভারের স্বাভাবিক কার্যক্রম ব্যাহত করে এবং ধীরে ধীরে লিভারের কার্যক্ষমতা সম্পূর্ণ নষ্ট করে ফেলে। বিশ্ব স্বাস্থ্য সংস্থার (WHO) তথ্যানুসারে, এটি বর্তমানে বিশ্বের মৃত্যুর ১১তম প্রধান কারণ। এই নিবন্ধে আমরা আলোচনা করবো: লিভার সিরোসিস কী? লিভার সিরোসিসের কারণ লক্ষণ সঠিক রোগ নির্ণয় পদ্ধতি চিকিৎসা ও প্রতিরোধের উপায় লিভার সিরোসিস কী? লিভার সিরোসিস এমন একটি দীর্ঘস্থায়ী অবস্থা, যেখানে প্রদাহ, ভাইরাল সংক্রমণ অথবা অতিরিক্ত অ্যালকোহল সেবনের কারণে লিভারের টিস্যুতে দাগ পড়ে। ফলে লিভারে রক্ত চলাচল ও পুষ্টি গ্রহণ বাধাগ্রস্ত হয় এবং শরীরের ডিটক্সিফিকেশন প্রক্রিয়া নষ্ট হয়ে যায়। লিভার সিরোসিস থেকে লিভার ক্যান্সার পর্যন্ত হতে পারে, তাই সময়মতো রোগ নির্ণয় ...