Tag: bood pressure

The number of heart patients is increasing day by day. And the biggest culprit behind this problem is high blood pressure. Millions of people around the world are suffering from this problem. Almost everything in our body depends on food. So, there are some foods which will keep your heart healthy by controlling high blood pressure.   There are some foods for controlling high blood pressure. Let's find out now:   Fruits rich in vitamin C. Fruits such as grapefruit, orange and lemon, which are rich in vitamin C, can be strong in reducing high blood pressure. These are packed with vitamins, minerals and plant compounds that reduce the risk of heart disease by lowering high blood pressure and helping to keep your heart healthy.   Pumpkin seeds Pumpkin se...