Tag: broccoli

Broccoli is a nutrient-rich vegetable that can add variety to your meals. Here are five delicious recipes from Matinews to try! Prawn & Broccoli Stir-Fry Ingredients 1 broccoli 250g prawns 4-5 garlic cloves (chopped) 2 tbsp olive or soybean oil Salt to taste ½ tsp black pepper powder 1 tbsp white sesame seeds Instructions Boil the broccoli in hot water for 2-3 minutes, then drain and immerse it in cold water to retain its green color. Heat oil in a pan, sauté the chopped garlic until golden brown, then add the prawns and stir-fry. Add the broccoli, salt, and black pepper, and mix well. Cook on low heat for 2-3 minutes. Avoid overcooking to keep the broccoli crispy. Garnish with sesame seeds and serve hot. Broccoli Cheese Balls...