10 ‘Unknown’ Reasons Why You Always Feel Depressed and Anxious
Some people always seem to carry sadness in their eyes or appear lost in deep thought, as if searching for meaning but never finding it. We often meet individuals who speak negatively all the time, as if hope has completely vanished from their lives. Nothing seems to make them happy or content. But why does this happen?
1. Unhealed Past TraumaThey may be struggling to overcome a past trauma. Or just as they start recovering from an old wound, a new traumatic event takes its place, continuing the emotional burden.
2. Toxic RelationshipsMany suffer from depression or despair because they’re trapped in unhealthy, imbalanced, or toxic relationships. Their lives feel like a heavy burden, leaving them emotionally numb—alive, but not truly living.
3. Social IsolationA lack of...