Exercises for lung : Follow These to fight against corona
There is no cure for coronavirus yet, so everyone needs to know about Covid-19 disease and its prevention. In addition to following hygiene rules, a balanced diet, Exercises for lung , and aerobic exercise can reduce the risk of developing the disease by increasing the body's resistance to disease. In developed countries, respiratory physiotherapists are helping patients with Covid-19 to reduce shortness of breath and heal by removing phlegm that has accumulated in the chest, and there are benefits to this.
Elderly patients (50-60 years) increase the risk of blood clotting by increasing the amount of bad hormone-cortisol, PAI in the blood as a result of not doing physical activity. This can lead to heart disease and brain disease. Also those who are busy with business and job can keep pul...