Yo! Are Your Eyes Lookin’ All Sunken After 30? Could Be These Things, Man!
Alright, listen up! You hit the big 3-0 and suddenly—bam!—your once glorious, sparkling, Joey-approved eyes are lookin’ like you just binge-watched an entire season of your ex’s vacation videos. What gives?
Well, turns out there’s some real science-y stuff behind it. But don’t worry, I got you. Let’s break it down… Joey-style.
Sleep, Baby!
You need seven hours of sleep, at least. No, not a nap between lunch and pizza. Real sleep. I know you think you’re fine on 4–5 hours (you’re not), but your eyes? Yeah, they’re snitching on you. Dark circles, puffy bags, and eyes sinking like a bad date? That’s your body saying, “Dude, go to bed!”
Pro tip: Don’t let sleep be your Ross. Get back together with it.
Stress—The Not-So-Friendly Friend
You know what stress does? It...