Tag: fruits for winter

In winter, a large variety of plum, orange, olive, mango, apple, malta, pomegranates is available in the market. The most popular fruits for winter is the variety of plum or jujube in the subcontinent. However, with the advent of modern technology in agriculture, almost all types of vegetables and fruits are almost always available. That is, even in winter, vegetables and fruits are available in summer, and winter vegetables and fruits are available in summer. Some of these winter fruits are nutritious: Orange Winter fruit orange contains Vitamin-A, Vitamin-C, Vitamin-B complex, Fiber, Calcium, Potassium etc. It is very effective in increasing immunity. It also helps in building teeth and bones, controlling blood pressure, keeping the heart healthy, preventing cancer and keeping t...