healthy foods Archives

Jun252021 by abcNo Comments

4 Amazing health benefits of Mango

Mango is called the king of fruits. This juicy and sweet fruit is not only delicious, but it also contains essential nutrients for the body. Mango season is going on. Lots of mangoes are available in the market. Find out the amazing health benefits of mango. Here are 4 health benefits of mango Mango contains vitamins, minerals, and anti-oxidants. Vitamin K in mango helps in stopping bleeding quickly and coagulates the blood. This yellow color has a lot of iron which eliminates anemia. Mango also helps to strengthen bones. Ame has all the food ingredients that prevent rapid weight gain. Studies have shown that the bioactive ingredients and phytochemicals in mango prevent fat cells and fat-related genes from growing, which helps in weight control. Besides controlling weigh...

Jun232021 by abcNo Comments

Mango madness in Bangladesh

Agriculture Tips, Health and Lifestyle, Travel Destinations

Bangladesh produces a variety of mangoes. The King of Fruits- Mango is much cherished in the summer season Bangladesh produces about 800,000 metric tonnes of mangoes in 51,000 hectares of land per year with Chapainawabganj alone producing some 200,000 metric tonnes of the fruit. These homestead plantations in Bangladesh yield two types of crops: local varieties that are grown from seedling, and the export quality fruits which are cultivated usually through the process of grafting. Trees are evergreen and take about two years to bear fruit. Of course, the production seldom remains constant as the crops depend on variable weather conditions. Usually, when the country sees a healthy bout of rain and fewer thunderstorms, the mango crops are well-nourished. Bangladesh is known for growing s...

Jun222021 by abcNo Comments

Bollywood actresses’ diet : that keeps them evergreen

Glamour, Health, Health and Lifestyle

Many people are surprised to see the fitness of Bollywood heroines. Even after 40-45 years, they are still acting as regular heroines. Their beauty did not fade. So, what is in the Bollywood actresses' diet? Bollywood Actresses' diet Aishwarya Rai Bachchan, Madhuri Dixit, Kajal, Shilpa Sethi, Sushmita Sen, Karisma Kapoor to Malaika Aurora, When all of them are over 40 years old. However, there is no sign of age in their faces. Bollywood actresses' diet to keep body slim even after 40 years of age? Let's take a look: Madhuri is 54 years old. Still acting. Crazy fans of her dance. She does a lot to keep his weight under control. He likes to eat on time and drink plenty of water to keep his weight right. She also regularly drinks coconut water. Aishwarya Rai is 48 y...

Jun212021 by abcNo Comments

Sore throats in kids : reasons and remedies

Cover Story, Health, Health and Lifestyle

Many children may develop sore throats with fever. Many are afraid of Covid-19 also. But, tonsils and oral cavity are mainly caused by sore throats in kids. Children between five and eight years old usually suffer from this problem. Sore throat in kids may increase at the end of monsoon or in winter. Inflammation is caused by bacterial or viral infections. The bacteria is responsible for 30 percent of cases is group A beta hemolytic Streptococcus. It is contagious. Spreads through saliva or mucus. Doctors said that the operation on the tonsils is the first choice. Tonsillitis is usually caused by a bacterial infection called Streptococcus. Tonsillitis can also be caused by some other bacterial infections. Sore throat or sore throat are early signs of tonsillitis. Why sor...

Jun192021 by abcNo Comments

Home remedy for fatty liver problem

Cover Story, Health, Health and Lifestyle

Fatty liver is the accumulation of fat in the liver. It can lead to liver cirrhosis and liver cancer. But don’t worry, there is a home remedy for fatty liver problem. According to experts, if you have fatty liver problems, you need to be careful about eating. Many people take various medicines to reduce this problem. But taking medicine will not eliminate the problem entirely. However, there is a natural food to reduce the problem of fatty liver- tamarind. Tamarind is the most beneficial ingredient for any liver problem. It helps to flush out harmful substances from the body and keep the digestion process in order. In addition it destroys bad cholesterol in the body. How to prepare tamarind juice as home remedy for fatty liver Peel it and grate it and squeeze the juic...

Jan22021 by abcNo Comments

Eat these now : fruits for winter

Cover Story, Health, Health and Lifestyle

In winter, a large variety of plum, orange, olive, mango, apple, malta, pomegranates is available in the market. The most popular fruits for winter is the variety of plum or jujube in the subcontinent. However, with the advent of modern technology in agriculture, almost all types of vegetables and fruits are almost always available. That is, even in winter, vegetables and fruits are available in summer, and winter vegetables and fruits are available in summer. Some of these winter fruits are nutritious: Orange Winter fruit orange contains Vitamin-A, Vitamin-C, Vitamin-B complex, Fiber, Calcium, Potassium etc. It is very effective in increasing immunity. It also helps in building teeth and bones, controlling blood pressure, keeping the heart healthy, preventing cancer and keeping t...