Knee Pain: Causes and Remedies
Knee pain can occur at any age. Like every other joint in our body, the bones of the knee joint are covered by a soft and smooth covering called cartilage. When this cartilage wears down and becomes uneven, the joint becomes painful during movement, and the knee may swell. This condition is called osteoarthritis.
Causes of Knee Osteoarthritis
Age-related Decline: As age increases, the incidence of bone loss also increases. This disease is more common in people over 45 years of age.Gender: Arthritis is more prevalent in women than in men, especially after menopause.Overweight: The knee is one of the most weight-bearing joints in the human body. Excess body weight puts more stress on the knee.Muscle Weakness: Weak muscles cannot hold the knee joint in its normal position, leading t...