The super spice turmeric will reduce fat

There is no substitute for exercise and a balanced diet every day to eliminate excess belly fat. turmeric will reduce fat as well.

Turmeric contains anti-flammable ingredients, which help maintain good health as well as shed excess fat. This spice also helps in quick digestion of food. This reduces the problem of acidity.

Turmeric is able to reduce excess calories by increasing the body’s metabolism. Boil 1 teaspoon of turmeric powder in 1 glass of water. Stir in a pinch of black pepper powder, a little ginger and cinnamon powder. Drink this drink mixed with honey while the yolk is hot. Regular drinking will reduce belly fat.