turmeric Archives - Mati News

We all know that turmeric enhances the flavor of food, and milk is packed with nutrients. But did you know that combining turmeric with milk significantly boosts its health benefits? Turmeric milk has long been used as a natural remedy for various ailments. Especially during seasonal changes, a glass of turmeric milk can help relieve colds, coughs, body aches, and more. It also helps fight different types of infections. Promotes Better Sleep Those who suffer from insomnia or have trouble sleeping can benefit from turmeric milk. It helps keep the brain healthy, improves memory, and promotes restful sleep. Turmeric is believed to have a positive impact on brain function. Drinking it at night can be especially helpful for those with sleep issues. Prevents Skin Aging Dr...

There is no substitute for turmeric in Indian cooking. However, in addition to cooking, learn about some alternative uses of turmeric. Sprinkle a little turmeric powder on the tea made with ginger, black pepper, and cinnamon. This will also benefit you from cold and cough. turmeric can be used in beauty treatments. Mixing turmeric powder or paste in different face packs makes the skin brighter. Sprinkle 1/4 teaspoon of turmeric powder on top of the smoothie mixed with dates, honey, and milk. It will increase nutritional value and taste. You can use turmeric paste to whiten the teeth. You can mix a little turmeric powder and sea salt together and use it as a popcorn topping. Turmeric can be taken mixed with milk. It has some medicinal benefits without any side effects. ...

Tag: turmeric

Benefits of Drinking Turmeric Milk

7 alternative uses of turmeric