If you want to be a mother, follow these advice

Cole light will come to the baby, this is the expectation of all women. If pregnancy is easy, many people have to try for it.
If you want a child, both men and women have to abide by certain things.

Let’s find out what to do

1. Food is a very important issue in this case. Both women and men need to adhere to a healthy diet, which will increase the chances of getting pregnant.

2. There is no substitute for exercise to stay healthy. It is very important to stay fit for easy pregnancy. You can take part in physical exercises with your partner. Practice walking for 30 minutes every morning.

3. Always try to stay carefree. You can do some yoga, meditation or reading a book.

4. Refrain from drinking alcohol at this time. In addition, smoking can reduce the fertility of both men and women. So quit smoking.

5. Bring romance back to yourself. Get rid of all worries and get into romance.