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Jul252020 by abcNo Comments

Eat sour yogurt every day

Cover Story, Health, Health and Lifestyle

Put a little bit of sour yogurt in the menu every day. The pro-biotic ingredients in it help in digestion by destroying the harmful bacteria in the body. This increases immunity. In addition, protein, fat, calcium, phosphorus, vitamin A, vitamin B6, vitamin B12 and many other nutrients are rich in sour curd. If you can keep an average of 100 to 200 grams of sour yogurt in your daily diet, you will be able to stay away from many diseases. Sour curd is very important for women over the age of forty. Every 250 grams of yogurt contains 265 mg of calcium. Taking this calcium daily strengthens the bones. it controls high blood pressure. It also lowers blood LDL levels. Sour yogurt is very useful for diabetes, heart disease or high blood pressure. Sour curd does not allow toxins to accumula...

Jun202020 by abcNo Comments

বাণিজ্যিকভাবে কবুতর পালন করার পরিকল্পনা করছেন?

Agriculture Tips, Cover Story, Pets

আপনি কি বাণিজ্যিকভাবে কবুতর পালন করার পরিকল্পনা করছেন? উত্তর যদি হ্যাঁ হয়, তাহলে ভালোভাবে শেষ পর্যন্ত যত্ন সহকারে পড়ুন। বাংলাদেশে ঢাকায় আনুমানিক ৪-৭ হাজার কবুতর পালনকারী আছে । সম্পূর্ণ দেশে কবুতর পালনকারীর সংখ্যা ২৫-৩০ হাজার বা আরো বেশি। কবুতরের জন্য ঢাকার মধ্যেই আছে বেশকটি হাট। প্রধান কবুতরের হাট গুলো হলো মিরপুর-১, গুলিস্তান, টঙ্গি ও জিঞ্জিরা, হাসনাবাদ। বাণিজ্যিকভাবে কবুতর পালন করতে গিয়ে নানা সমস্যায় পড়তে হতে পারে। যারা নুতন কবুতর পালবেন বলে ঠিক করেছেন বা যারা নতুন করে বাণিজ্যিকভাবে কবুতর পালন করবেন তাদের ক্ষেতে সমস্যা আরও বেশি। নুতন কবুতর পালনকারী নিজেদের অজ্ঞতা ও অদক্ষতার কারনে সফলভাবে কবুতর পালন করতে পারেন না। অনেকেই মাঝপথে বন্ধ করে দেন। নতুনদের মধ্যে ৪০-৫০% কবুতর পালার কয়েকমাসের মধ্যেই কবুতর পালা বন্ধ করে দেন। নতুন করে বাণিজ্যিকভাবে কবুতর পালন করতে গিয়ে যে ভুলগুলো নতুন পাল...

Jun192020 by abcNo Comments

Health benefits of jackfruit

Cover Story, Health, Health and Lifestyle, New Jokes and Articles

Juicy fruit jackfruit is available now. There are plenty health benefits of jackfruit. You can eat unique jackfruit in terms of nutrition to stay healthy. It contains fiber, protein, anti-oxidants, potassium, magnesium, manganese, copper, vitamin A, vitamin C, carbs and many more nutrients. Learn about the benefits of jackfruit. Health Benefits of Jackfruit The protein and anti-oxidants in jackfruit help control blood sugar. Eat jackfruit regularly to keep the skin beautiful. Vitamin C in it prevents premature aging of the skin. The potassium, fiber and anti-oxidants in jackfruit reduce the risk of heart disease. One of the vital health benefits of jackfruit is it contains Vitamin A and Vitamin A are found in jackfruit. These two vitamins keep the body healthy by increasing immu...

Jun192020 by abcNo Comments

Gift for father’s day : What will make the big man smile

Cover Story, Health and Lifestyle, Teen

Father's Day is celebrated around the world on the third Sunday of June every year. International Father's Day will be celebrated on Sunday (June 21). Now that going out is risky, you can buy gift for father's day at online. Now that lazy time is running out, you can give your dad something to enjoy. You can give a smart phone to your father. Teach the use of social media. His lazy time will go well. Perhaps this would be the best gift for father's day. Going out and jogging is not happening now. You can buy him the necessary equipment to do light exercise at home. You can buy a pedometer or heartbeat checker band. You can also make your father happy with some simple gifts. Special mugs or cards as gift for father's day can be a wonderful. If you have colored paper but you can make t...

Jun182020 by abcNo Comments

Prevent hair loss with this 7 magical ingredients

Cover Story, Glamour, Health, Health and Lifestyle, New Jokes and Articles

Here are the top ingredients to prevent hair loss. These are easy to find and easy to apply. If you want to stop hair loss and increase hair growth, you can take the help of home pack. With regular use, these will strengthen the hair follicles as well as increase the beauty of the hair. To Prevent hair loss ... use The white part of the egg Mix 1 teaspoon of olive oil and 1 teaspoon of honey with the white part of an egg. Apply the mixture from the ends of the hair to the roots. After 20 minutes, wash off with herbal shampoo. Onion juice Soak cotton in onion juice and apply it on the hair roots. Wait half an hour and wash off using a mild shampoo. You can mix a few drops of essential oil to remove the pungent smell of onion. Green tea Cool the green tea liqueur and wash your ...

Jun182020 by abcNo Comments

Dexamethasone : Life-saving drugs found in corona treatment

Cover Story, Health, Health and Lifestyle

Dexamethasone . Scientists say the drug is capable of saving the lives of critically ill patients with coronary heart disease. Dexamethasone has been shown to be extremely effective in saving the lives of patients with coronary heart disease who need ventilation and oxygen. It is a type of steroid. However, there is no need to use this drug for patients with mild symptoms. The study was conducted by a team of researchers from Oxford University, according to the BBC. Dexamethasone was applied experimentally to about 2,000 corona patients admitted to the hospital. Analyzing the results, it was found that the risk of death in patients with ventilation was reduced from 40 percent to 28 percent. And for patients who need oxygen, the risk of death is reduced from 25 percent to 20 percent. ...

Jun152020 by abcNo Comments

Exercises for lung : Follow These to fight against corona

Cover Story, Health, Health and Lifestyle

There is no cure for coronavirus yet, so everyone needs to know about Covid-19 disease and its prevention. In addition to following hygiene rules, a balanced diet, Exercises for lung , and aerobic exercise can reduce the risk of developing the disease by increasing the body's resistance to disease. In developed countries, respiratory physiotherapists are helping patients with Covid-19 to reduce shortness of breath and heal by removing phlegm that has accumulated in the chest, and there are benefits to this. Elderly patients (50-60 years) increase the risk of blood clotting by increasing the amount of bad hormone-cortisol, PAI in the blood as a result of not doing physical activity. This can lead to heart disease and brain disease. Also those who are busy with business and job can keep pul...

Jun152020 by abcNo Comments

Learn how to make a mask like N95 masks

Cover Story, Health, Health and Lifestyle, New Jokes and Articles

In a recent interview with Reuters, WHO epidemiologist Maria Van Kerkhov said that coronary infections in ordinary cloth masks could not be prevented in cases where it was not possible to maintain social distance in accordance with the rules. In this case, the risk of corona infection can be avoided by wearing only a three-layer mask. But in this situation the demand for N95 masks has skyrocketed. This is because it is able to protect 95% of the dust and germs from getting into the nose and mouth. As the demand for N95 masks has increased, so has the price. In the last four months, the price of N95 mask has increased by about 250 percent. At present in the open market the price of one N95 mask is 250 to 300 rupees. The price of this mask is gradually going beyond the reach of ordinary p...

Jun152020 by abcNo Comments

Must follow these steps to avoid coronavirus

Cover Story, Health, Health and Lifestyle, New Jokes and Articles

The Corona situation is becoming increasingly worrying. Although there is lockdown to avoid coronavirus infection, the situation is still not under control. Although the situation in European countries has improved somewhat, the overall corona situation in the world is gradually deteriorating. In Bangladesh and India, the number of corona cases is increasing by leaps and bounds every day. Even in this situation, some people have to go out of the house every day in case of emergency or work. Even in this situation, those who have to go out almost every day must keep these things in mind to stay healthy and safe in Corona. To avoid coronavirus 1) To avoid coronavirus social distance from colleagues in the office should be maintained. You have to use the mask all the time. 2) Keep hand s...

Jun142020 by abcNo Comments

শিখে নাও বাংলাদেশের বনভূমি সম্পর্কে

মাধ্যমিক, সাধারণ জ্ঞান

সাধারণত বৃক্ষরাজি যে ভূমিতে সমারোহ ঘটায় তাকে বনভূমি বলা হয়। বনভূমি থেকে বিভিন্ন বনজ সম্পদ যেমন কাঠ,মোম,মধু ইত্যাদি সংগ্রহ করা হয়। একটা দেশের মোট আয়তনের অন্তত ২৫ ভাগ বনভূমি থাকা প্রয়োজন। কিন্তু বাংলাদেশে বনভূমির পরিমাণ মোট আয়তনের ১৩ ভাগ মাত্র। এতেই বোঝা যায় বাংলাদেশের বনভূমির পরিমাণ প্রয়োজনের তুলনায় প্রায়,অর্ধেক। যেহেতু জনসংখ্যা দ্রুত বৃদ্ধি পাচ্ছে,তাই মানুষের ঘরবাড়ি ও আসবাবপত্রের চাহিদাও দিনদিন বেড়ে যাচ্ছে। ঘরবাড়ি আসবাবপত্র তৈরিতে প্রয়োজনীয় কাঠ বনভূমি থেকেই সরবারহ করতে হয়। এতে বনভূমির পরিমাণ দিন দিন আরও কমে আসছে। সব অঞ্চলের বনভূমি কিন্তু একরকম নয়। ভূমি ও জলবায়ুগত কারণে অঞ্চলভেদে বিভিন্ন ধরণের বনভূমি রয়েছে। অঞ্চলভেদে বাংলাদেশের বনভূমিকে চার ভাগে ভাগ করা হয়েছে-১.চট্টগ্রামের বনাঞ্চল ২.সিলেটের বন৩. সুন্দরবন ও৪.ঢাকা-টাঙ্গাইল ও ময়মনসিংহের বনভূমি। আবার উদ্ভিদের বৈশিষ্ট্...

Jun42020 by abcNo Comments

Passport renewal information for Bangladeshi living in Singapore

Cover Story, Singapore News

Now many Bangladeshi living in Singapore are worried about the expiration date of their passports and how to renew them. There are currently two ways to renew your passport. Here are the Passport renewal information for Bangladeshi living in Singapore. 1. Your boss or office staff has to personally go to the Bangladesh High Commission and submit the renewal letter, you cannot go. 2. Need to apply for renewal online. Now all you have to do is apply online. www.bdhc.sg Go to this web page to download the passport renewal form and fill it. 1. Copies of pages 2 and 3 of your passport. 2. Copy on the front and back of your permit. 3. Copy of your birth registration. 4. Money transfer receipt. If you don't have your birth registration, search Google BRIS Online and you will see a page...

Jun42020 by abcNo Comments

Google’s alternative app gallery on Huawei y7p

Cover Story, Health and Lifestyle, Tech news

Leading technology company Huawei has launched a new mobile phone Huawei y7p in Bangladesh. It has three cameras with 48 mega pixel AI technology. As a result, you can take great pictures even in low light. In addition, the 8 mega pixel ultra wide angle camera will give a 120 degree view, which will help in great landscape framing. There is an 8 mega pixel camera for taking selfies. Huawei y7p has own gallery As an alternative to Google, the Huawei y7p has its own app gallery. It is the third largest app marketplace in the world. It has about 55 thousand apps. These include popular apps like Twitter, Snapchat, TickTock, Dizar. Notable in the list of apps in Bangladesh are Bdjobs, Rokmari, Daraj.com, Pikabo, Cash etc. The services that Google provides on Android smartphones can be f...

Jun42020 by abcNo Comments

The importance of respiratory physiotherapy in treating coronavirus

Cover Story, Health, Health and Lifestyle, New Jokes and Articles

The number of patients infected with Covid-19 is increasing every day. Adherence to hygiene as well as a balanced diet and aerobic exercise can reduce the chances of contracting the disease by boosting the body's immune system. Respiratory physiotherapy combined with oxygen therapy will reduce the patient's respiratory complications and mortality. In developed countries, and even in neighboring India, respiratory physiotherapists are helping patients with Covid-19 to reduce their shortness of breath and heal them by expelling phlegm from the chest. It also has benefits. In the developed world, respiratory physiotherapists are employed to perform respiratory rehabilitation in chest medicine wards, ICUs, before and after lung surgery, and in multidisciplinary teams as needed by the pat...

May312020 by abcNo Comments

Shampoo every day ? Don’t ruin your hair

Glamour, Health, Health and Lifestyle

Every day you have to go out on the streets, and going out on the streets means pollution, sweat on your head, almost all the hair is waking up! . And to save your hair from this misery, surely you want to shampoo every day ? But no matter how much you shampoo, and no matter how expensive shampoo you use, shampooing every day means playing twelve of your favorite haircuts. You have to go out on the streets every day, and going out on the streets means pollution, sweat on your head, all the hair is almost waking up! Is that so? And surely you want to shampoo your hair daily to save your hair from this misfortune? But no matter how much you shampoo, and no matter how expensive the shampoo you use, shampooing every day means playing twelve of your favorite haircuts. You must be wondering, ...

May302020 by abcNo Comments

Tremendous Health Benefits of Bitter Gourd

Health, Health and Lifestyle

Although bitter in taste, health benefits of bitter gourd is wonderful. It is a nutritious vegetable. It contains Vitamin C, Vitamin A, Folate, Potassium, Zinc, Iron, Magnesium and many more. It is very important to eat bitter gourd regularly to increase immunity during this time of virus panic. Health benefits of bitter gourd A very crucial benefits of bitter gourd is it helps to reduce excess blood sugar levels. Reduces the risk of high blood pressure. Regular consumption of bitter gourd (karala) lowers the level of LDL or bad cholesterol in the blood. Regularly eating bitter gourd reduces the risk of cancer. The anti-oxidant properties and vitamin C in bitter gourd boost the body's immunity. It also helps reduce the incidence of allergies and infections. The anti-oxida...