health Archives - Page 2 of 19

Jun52024 by abcNo Comments

ভিটামিন-এ কেন দরকারি?

Health, Health and Lifestyle, Kids Health

জেরোপথ্যালমিয়া নামের এক ধরনের রোগ যা ভিটামিন “এ” এর অভাবে হয়ে থাকে। এই রোগের মোট ৮ থেকে ৯ টি পর্যায় রয়েছে। এর মধ্যে শেষ পর্যায় চোখের কর্নিয়া একদম নষ্ট হয়ে যায়। এবং রোগী সম্পূর্ণরূপে দৃষ্টিশক্তি হারায়। তবে এই রোগের প্রথম পর্যায়টি হচ্ছে রাতকানা রোগ। লিখেছেন ডাঃমোঃ আরমান হোসেন রনি ভিটামিন “এ” এর অভাবে বাংলাদেশের পরিপ্রেক্ষিতে শিশুরা রাতকানা রোগে বেশি আক্রান্ত হচ্ছে। আমাদের দেশে ছয় বছর বয়সের শিশুরা রাতকানা রোগে বেশি আক্রান্ত হয়ে থাকে। কারণঃ👉শরীরে ভিটামিন এ এর অভাব।👉বাচ্চা অল্প ওজনের জন্ম হলে অর্থাৎ অপুষ্টিতে ভোগা শিশুরা এই রোগে আক্রান্ত বেশি হয়।👉নিউমোনিয়া, ডায়রিয়া ইত্যাদি রোগ হলে।👉বাড়ন্ত বয়সের শিশুদের অতিরিক্ত খাদ্যের চাহিদা পূরণ না হলে এই রোগে আক্রান্ত হওয়ার সম্ভাবনা রয়েছে। লক্ষণঃ👉 প্রাথমিক পর্যায়ে ভোরের ও সন্ধ্যার অল্প আলোতে দেখতে অসুবিধে হয়।👉পরে চোখ শুষ্ক অনুভূ...

May252024 by abcNo Comments

Does the baby’s mouth open while sleeping?

Health and Lifestyle, Kids Health

In most cases, it is due to adenoid problems. By doing this, the child yawns and breathes not only during sleep but also while awake. There is a gland behind our nose called the adenoid. Although this gland is present in our body from birth, almost everyone loses it with age. Some children have very large adenoids. Although this may not be noticeable in early childhood, some symptoms can be observed as they grow older. When inhaling through the nose, air passes through the throat via the trachea and reaches the lungs. If the adenoids behind the nose are large, the air drawn in gets obstructed and returns, preventing necessary oxygen from reaching the lungs directly. Consequently, the body automatically opens its mouth to meet its oxygen demand. The Risk If a child repeatedl...

May202024 by abcNo Comments

Treating a Child’s Lazy Eye

Health and Lifestyle, Kids Health

Many people believe that lazy eye problems cannot be corrected. However, ophthalmologists state that it is possible to address this issue at an early stage with proper medical consultation. Pediatricians recommend that surgery for congenital cataracts be performed before the age of two. For non-congenital cases, glasses are often the preferred solution. Early intervention generally leads to better outcomes. Baby Lazy Eye Care Today's children face significant eye strain due to study pressures, continuous TV watching, and prolonged screen time from computers and video games. A little awareness and care can help keep their eyes healthy. Primary Eye Care Tips Annual Eye Exams: Children should have their eyes checked once a year starting at age three, especially if parents hav...

May72024 by abcNo Comments

Ocular Complications in Hypertension

Health, Health and Lifestyle

High blood pressure can also cause complications in the eyes. As the blood pressure level increases, so does the risk of ocular complications. Symptoms In the early stages of high blood pressure, the patient does not have any specific symptoms. However, if the patient has high blood pressure at a young age, issues such as vision loss may occur. Retinal fluid accumulation, optic nerve fluid accumulation, retinal hemorrhage, retinal blood vessel occlusion, or retinal detachment can also occur. Hypertensive Retinopathy Years of high blood pressure can cause changes in the retina of the eye, known as hypertensive retinopathy. In this case, the blood vessels of the retina narrow first. Some blood vessels may appear whitish. At this stage, the blood vessels of the retina can also...

May22024 by abcNo Comments

Amla (Indian Gooseberry) Juice for Skin

Health and Lifestyle, Lifestyle Tips

Proper use of the fruit, which is full of multiple nutrients, will also enhance the beauty of the skin. Not many are aware of the special role this natural ingredient plays in making the skin beautiful and vibrant in a matter of days. Therefore, this article attempts to shed light on how it is possible to increase the beauty of the skin by using Amla (Indian Gooseberry). Proper use of the fruit, which is full of multiple nutrients, not only enhances the beauty of the skin but also provides multiple physical benefits. For example, if you start eating one Amla (Indian Gooseberry) regularly, the incidence of asthma starts to decrease. It also plays a special role in reducing weight, purifying blood, improving eyesight, controlling diabetes, and preventing deadly diseases like cancer. ...

May12024 by abcNo Comments

Understanding Pancreatic Diseases

Health, Health and Lifestyle

The pancreas, positioned behind the stomach, serves a vital role in digestion by secreting enzymes and hormones. Enzymes aid in breaking down carbohydrates, fats, and non-carbohydrates in the small intestine, while hormones like insulin and glucagon regulate blood glucose levels, providing energy to cells. Pancreatic diseases encompass a spectrum of complex conditions that can adversely impact various organs, including the kidneys and lungs, potentially leading to fatal outcomes. Types of Pancreatic Diseases Acute Pancreatitis Causes: Gallstones, alcoholism, high blood calcium, diabetes, injury, drug side effects, obesity, surgery, infection, birth defects, ulcers, or genetics. Symptoms: Severe abdominal pain, vomiting, loss of consciousness, fever, elevated heart rate. Dia...

May12024 by abcNo Comments

Breast Cancer Prevention

Health, Health and Lifestyle

Breast cancer is a disease of the breast where breast cells grow out of control. It can occur anywhere in the breast, typically starting in the inner lining of the milk ducts or in the lobules that form the milk. From there, it can spread to other parts of the body. Initially, breast cancer spreads to the armpit glands on the same side, forming lumps called lymph nodes. If left untreated, it can spread to the bones, lungs, liver, and brain. Breast cancer is categorized into early, advanced, and metastatic stages. Although breast cancer occurs more commonly in women, it can also affect men, albeit rarely. Causes of breast cancer include obesity, early menarche, late menopause, first pregnancy after age 30, infertility, hormonal treatments for fertility or menopause, leukemia, p...

Apr232024 by abcNo Comments

Gynecomastia: Causes, Symptoms, Types, Diagnosis, and Treatment

Health, Health and Lifestyle

Gynecomastia, derived from Greek roots 'gyne' meaning women and 'mastia' referring to breast, manifests as an abnormal enlargement of breast tissue in males. This condition arises from an imbalance in testosterone and estrogen hormones, affecting males of any age, albeit more prevalent in children, adolescents, and the elderly. Types of Gynecomastia: Pseudo-gynecomastia: Primarily caused by excess fat accumulation in childhood, often manageable through lifestyle modifications without surgery. Juvenile gynecomastia: Emerges during puberty, typically necessitating surgical intervention for resolution. Drug-induced gynecomastia: Triggered by various medications or hormonal imbalances induced by dietary factors, typically requiring surgical correction. Systemic disease gynecomastia: ...

Apr232024 by abcNo Comments

Knee Pain: Causes and Remedies

Health, Health and Lifestyle

Knee pain can occur at any age. Like every other joint in our body, the bones of the knee joint are covered by a soft and smooth covering called cartilage. When this cartilage wears down and becomes uneven, the joint becomes painful during movement, and the knee may swell. This condition is called osteoarthritis. Causes of Knee Osteoarthritis Age-related Decline: As age increases, the incidence of bone loss also increases. This disease is more common in people over 45 years of age.Gender: Arthritis is more prevalent in women than in men, especially after menopause.Overweight: The knee is one of the most weight-bearing joints in the human body. Excess body weight puts more stress on the knee.Muscle Weakness: Weak muscles cannot hold the knee joint in its normal position, leading t...

Apr12024 by abcNo Comments

Protect Your Skin from Sunburn with Effective Home Remedies

Health, Health and Lifestyle

If you want to shield your skin from sunburn, try these home remedies: Aloe Vera: Numerous studies have demonstrated the unparalleled benefits of this natural ingredient in enhancing skin beauty and health. Aloe vera effectively reduces inflammation deep within the skin. Simply apply aloe vera gel to sunburned skin and leave it on for a while. Cucumber: Cucumber is renowned for its ability to reduce skin inflammation and enhance skin beauty, recommended by dermatologists. To prevent sunburn, apply cucumber packs. Create a paste by mixing cucumber with lemon juice and apply it to your face for 15 minutes. Watermelon: With its affordability, watermelon is another excellent option. Collect some watermelon juice and apply it to your face. Additionally, rubbing the peel on your sk...

Mar272024 by abcNo Comments

Understanding Corneal Ulcers: Causes, Symptoms, and Effective Treatments

Health, Health and Lifestyle

One of the causes of blindness is a corneal ulcer. Even if the ulcer heals with timely treatment, it can leave permanent scars. Without treatment, blindness becomes inevitable. Corneal ulcer, also known as ulcerative keratitis, is an inflammatory condition of the cornea (the clear tissue in front of the eye) that causes disruption of the epithelial layer lining the corneal stroma. It is the main cause of eye redness, eye pain, mild to severe eye discharge, and loss of vision.y Causes of Corneal Ulcers Canthamoeba keratitis: This is a rare eye disease. In this, the amoeba invades the cornea of the eye, resulting in loss of vision. This infection is more common in people who frequently wear contact lenses. To prevent the condition, contact lenses must be sterilized before wearing. ...

Mar202024 by abcNo Comments

Understanding Fistula: Causes and Solutions

Health, Health and Lifestyle

By Dr. Muhammad Mahtab Hossain Majed IntroductionFistula, is a complex rectal disease characterized by the discharge of pus from boils near the anus due to infection. This article delves into the causes, types, symptoms, diagnostic procedures, and effective solutions for managing fistula. Types of FistulaFistulas vary in complexity, ranging from simple to complicated, depending on the depth of penetration into rectal tissue. Understanding these distinctions is crucial for appropriate treatment planning. Simple Fistula: Characterized by limited penetration into rectal muscle, treatment is relatively straightforward. Complicated Fistula: These involve deeper penetration into rectal tissue, often resulting in challenging treatment procedures. Multiple channels can increase complexit...

Jan42024 by abcNo Comments

12 Clues to Heart Disease: Recognizing Early Symptoms

Health, Health and Lifestyle

Heart disease isn't always sudden; it often stems from an unhealthy lifestyle. Recognizing symptoms in advance can provide ample time to take precautionary measures. Let's explore some early predictions of heart disease. Sleep Apnea: Loud snoring or sudden breath-catching during sleep may signal sleep apnea, causing irregular heartbeats. Early detection and treatment of sleep apnea can prevent heart failure. Yellow-Orange Rash: High triglyceride levels can cause rashes around fingers or toes. Monitoring and managing these rashes are crucial as they indicate a risk of heart disease or stroke. Weak Grip: Reduced fist strength correlates with heart health. Persistent grip problems warrant a thorough heart checkup. Black Spots Under Nails: Endocarditis, indicated by black spot...

Sep252023 by abcNo Comments

কী খেলে লম্বা হওয়া যায়?

Health and Lifestyle, Kids Health

আমাদের হাড়ে এপিফিস নামের গ্রোথ প্লেট থাকে। যার কারণে একটা নির্দিষ্ট সময় পর্যন্ত আমাদের উচ্চতা বাড়ে। ওই নির্দিষ্ট সময় পর্যন্ত উচ্চতা বাড়ার জন্য দরকারি সব উপাদান পেলে তবেই ঠিকঠাক বাড়বে শিশু। বয়ঃসন্ধির সময় যত শেষ হয়ে আসে, ততই ওই প্লেটের বৃদ্ধি কমে আসে। এরপর এতে প্রভাব রাখে জিনেটিকস, লিঙ্গ ও হরমোন। এগুলো স্বাভাবিক থাকলে আসবে খাবারের ভূমিকা শিম : শিমের প্রোটিন ইনসুলিনের মতো গ্রোথ-ফ্যাক্টর ওয়ানের বিকাশে ভূমিকা রাখে, যা শিশুর বাড়ন্ত উচ্চতার জন্য বিশেষভাবে দরকার। এর আয়রন ও ‘বি’ ভিটামিনও উচ্চতা বৃদ্ধির টিস্যুর উন্নতি করে। মুরগি : প্রোটিনসহ অন্যান্য উপাদানের সঙ্গে মুরগিতে আছে ভিটামিন বি১২, যা দ্রবণীয় এবং উচ্চতা বাড়াতে সহায়ক। হাড়ের বৃদ্ধিতে সরাসরি সম্পর্ক আছে—টরিন নামের এ উপাদানটিও মুরগির মাংসে পাওয়া যায়। ৮৫ গ্রাম মুরগির ২০ গ্রামই প্রোটিন। আরও আছে নায়াসিন, সেলেনিয়াম, ফসফরাস ও ভিটামিন বি৬। ...

Sep182023 by abcNo Comments

মেয়েদের মুখের বাড়তি লোম : সমস্যা দূর করার উপায়

Health, Health and Lifestyle

সমস্যাটা মূলত নারীদের। চিকিৎসাবিজ্ঞানের ভাষায় যাকে বলে হারসুটিজম। ১৫-৪৫ বছর বয়সী নারীদের ১০ শতাংশ এতে আক্রান্ত হতে পারেন। হরমোনজনিত সমস্যার কারণে এতে ঠোঁটের ওপর ও থুতনিতে, বুকে, পিঠে, পেটে ও ঊরুতে এবং মেয়েদের মুখের বাড়তি লোম গজাতে পারে। নারীদের সাধারণত যেখানে লোম থাকার কথা নয়, সেখানে এটি দেখা গেলেই বুঝতে হবে হারসুটিজম হয়েছে। উচ্চমাত্রায় এন্ড্রোজেন হরমোনই এর কারণ। সময়ের সঙ্গে সঙ্গে আরও কিছু লক্ষণ প্রকাশ পেতে থাকে। এর মধ্যে রয়েছে—গভীর কণ্ঠস্বর, মাথায় টাক পড়া, ব্রণ হওয়া, স্তনের আকার ছোট হওয়া, পেশির ভর বেড়ে যাওয়া প্রভৃতি। যেসব কারণে মেয়েদের মেয়েদের মুখের বাড়তি লোম হয় পলিসিস্টিক ওভারি সিনড্রোম : বয়ঃসন্ধিকালে এ সমস্যা দেখা দিতে পারে। ওই সময় দেখা দিতে পারে যৌন হরমোনের ভারসাম্যহীনতা। কয়েক বছরের মধ্যে এ পলিসিস্টিক ওভারি সিনড্রোমের কারণেই বাড়তি লোম...