health Archives - Page 3 of 23

Aug132025 by abcNo Comments

Guava leaf tea benefits: How to prepare it at home

Guava leaf advantages Guava leaves are prized for their plant-based nutrients, anti-inflammatory properties, and antioxidants in both Ayurveda and medicine. They have antimicrobial qualities and are abundant in flavonoids like quercetin. The most well-known product made from the leaves is guava leaf tea, which is supposed to improve eye and skin health. Tell us more about tea, its health benefits, and the art of making it. What the study concludes Numerous bioactive chemical compounds found in guava leaves (GLs) have been shown to improve and stabilize a variety of physiological and metabolic processes in the human body, per a National Library of Medicine study. Numerous secondary metabolites, including flavonoids, triterpenoids, sesquiterpenes, glycosides, alkaloids, saponins...

Aug112025 by abcNo Comments

চীনে স্বাস্থ্য অভিভাবকের ভূমিকায় নামছে বুদ্ধিমান রোবট

China

চীনে দিন দিন বহুমুখী হচ্ছে রোবটের ব্যবহার। শিল্প-কারখানার গণ্ডি পেরিয়ে বুদ্ধিমান রোবট এখন মানুষের ‘স্বাস্থ্য অভিভাবক’ হিসেবে নতুন ভূমিকা নিচ্ছে। বেইজিংয়ে চলমান ওয়ার্ল্ড রোবট কনফারেন্সে প্রদর্শিত উদ্ভাবনগুলো তুলে এনেছে এ সম্ভাবনা। খবর সিএমজি বাংলার (250314) -- SHENYANG, March 14, 2025 (Xinhua) -- A senior resident interacts with "Xia Lan," a humanoid robot, at Shenzhen Nursing Home in Shenzhen, south China's Guangdong Province, March 3, 2025. (Xinhua/Liang Xu) প্রদর্শনী হলে দেখা গেছে, চোখ বন্ধ করেও দর্শনার্থীরা ছয়-পাওয়ালা রোবট-কুকুরের সঙ্গে নিশ্চিন্তে হাঁটছেন। শাংহাই চিচি রোবটিকসের সিইও ফাং লিং জানান, এক মিটার লম্বা ও ২০ কেজি ওজনের এই রোবট দৃষ্টিপ্রতিবন্ধীদের জন্য তৈরি করা হয়েছে। লাইডার প্রযুক্তি ও এআই সেন্সরের মাধ্যমে বাধা এড়িয়ে চলতে পারে এটি। ট্রাফিক সিগনালও চিনতে পারে এবং ব...

Jul292025 by abcNo Comments

What to Do if Someone loses Consciousness

Health, Health and Lifestyle

What to Do if Someone loses Consciousness Someone around you could suddenly faint or lose consciousness, whether you're at home, on the street, or at work. In these situations, timely and correct first aid can often stop a bad consequence from happening. This is what you need to know: Signs That You Might Faint Before passing out, most people display indicators of trouble: Skin that is pale Feeling sick Feeling dizzy Too much sweating Vision that is blurry Ringing in the ears Fast breathing or heart rate Yawning a lot If you see these indicators, do something right away: Get the person to sit or lie down right away. Keep your head a little lower than your heart. Lift your legs to get more blood to your brain. Most of the time, fainting lasts only a ...

Jul292025 by abcNo Comments

The Incredible Health Benefits of Java Plum Seed Powder

Health, Health and Lifestyle

Even though the summer fruit season is coming to an end, there are still a lot of mangoes, jackfruits, and Java Plums (black plums) at the market. Did you know that Java Plum or Jamun seeds are also very good for your health? Most of us eat the delicious fruit and toss the seed away. Helps Keep Blood Sugar in Check Java plum seed powder has two strong chemicals, jamboline and alkaloids, that help keep blood sugar levels stable. These help the body make more insulin and keep blood sugar levels stable, which is why jamun seeds are so good for patients with diabetes. Keeps High Blood Pressure in Check Drinking a mixture of Java Plum seed powder and water can help lower high blood pressure. It also helps the heart, which is good for people who have cardiac problems. Helps with di...

Jul282025 by abcNo Comments

How Many Times Should You Urinate in a Day? What is normal and what is not

Health, Health and Lifestyle

Let's look at the example of a woman who is 35 years old and works. She is a little particular about using the bathroom at work. She only drank a little water and went to the bathroom once in 24 hours. After that, there was discomfort in the stomach, a burning feeling when urinating, and finally, a fever with chills. She had a urinary tract infection (UTI). A lot of individuals realize that urinating only once every 24 hours is not normal, but not many people know what the regular frequency should be. Let's take it apart.Why Peeing Is ImportantOur bodies are always going through complicated biological processes, and a lot of them create waste that needs to be gotten rid of. Urine is one of the main ways that this waste leaves the body. Our bodies need enough water to keep these syst...

Jul282025 by abcNo Comments

What causes hepatitis and how to avoid it

Health, Health and Lifestyle

The World Health Organization (WHO) says that some 304 million people around the world now have Hepatitis B and C. About 1.3 million individuals die every year because of problems caused by these diseases. Bangladesh has a greater rate of hepatitis than developed countries. Every year on July 28, World Hepatitis Day is held to increase awareness. This year's theme is "Hepatitis: Let's Break It Down."What is hepatitis? Hepatitis occurs when the liver gets inflamed or infected, which is one of the most common problems with the liver. A lot of different viruses can cause this illness, but Hepatitis A, B, C, and E are the most prevalent. xr:d:DAFDw-CIyf4:2,j:28769144577,t:22061611 What Causes Hepatitis? The key reasons are: Viruses, including Hepatitis A, B, C, and E Hepati...

Jul282025 by abcNo Comments

3 Foods That Are Good for Your Kidneys

Health, Health and Lifestyle

A lot of the time, doctors believe that the kidneys are the body's natural filters. They assist keep our blood pressure in check, remove nitrogen-based waste and extra fluid from our bodies, and keep the balance of fluids and electrolytes in our bodies. In short, you need healthy kidneys to have a healthy body. Three specific foods can be quite important for keeping them working well. Dr. Eric Berg is a well-known American chiropractor and nutritionist. He says that eating the following foods can help your kidneys stay healthy. Cucumber Cucumbers are a great way to keep your body hydrated, which is important for your kidneys. Cucumbers are known for having a lot of water in them, which can assist the body get rid of toxic waste like uric acid and creatinine. You can consume cuc...

Jul202025 by abcNo Comments

Yo! Are Your Eyes Lookin’ All Sunken After 30? Could Be These Things, Man!

Health, Health and Lifestyle

Alright, listen up! You hit the big 3-0 and suddenly—bam!—your once glorious, sparkling, Joey-approved eyes are lookin’ like you just binge-watched an entire season of your ex’s vacation videos. What gives? Well, turns out there’s some real science-y stuff behind it. But don’t worry, I got you. Let’s break it down… Joey-style. Sleep, Baby! You need seven hours of sleep, at least. No, not a nap between lunch and pizza. Real sleep. I know you think you’re fine on 4–5 hours (you’re not), but your eyes? Yeah, they’re snitching on you. Dark circles, puffy bags, and eyes sinking like a bad date? That’s your body saying, “Dude, go to bed!” Pro tip: Don’t let sleep be your Ross. Get back together with it. Stress—The Not-So-Friendly Friend You know what stress does? It...

Apr172025 by abcNo Comments

Benefits of Drinking Turmeric Milk

Health, Health and Lifestyle

We all know that turmeric enhances the flavor of food, and milk is packed with nutrients. But did you know that combining turmeric with milk significantly boosts its health benefits? Turmeric milk has long been used as a natural remedy for various ailments. Especially during seasonal changes, a glass of turmeric milk can help relieve colds, coughs, body aches, and more. It also helps fight different types of infections. Promotes Better Sleep Those who suffer from insomnia or have trouble sleeping can benefit from turmeric milk. It helps keep the brain healthy, improves memory, and promotes restful sleep. Turmeric is believed to have a positive impact on brain function. Drinking it at night can be especially helpful for those with sleep issues. Prevents Skin Aging Dr...

Apr122025 by abcNo Comments

Foods and Drinks That Slowly Harm Your Brain After 30

Health and Lifestyle, Lifestyle Tips

As we age, our bodies naturally go through certain changes — and the brain is no exception. Memory lapses become more common, and the risk of stroke increases. However, adopting a healthy lifestyle can significantly reduce these risks. The earlier you start practicing good habits, the healthier your middle and old age will be. Once you cross 30, you need to be extra mindful of your well-being. There’s no alternative to a balanced diet and regular physical activity. You also need to manage stress and take care of your mental health. It's equally important to know which foods to avoid, as some can gradually damage your brain. Here are some of them: Butter, Dalda, and Margarine Butter may be delicious, and it's often used in rich dishes like butter chicken. But keep in mi...

Apr82025 by abcNo Comments

What Parents Should Know Before Piercing a Child’s Ears

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Piercing a child’s ears is a special moment for many parents. But it’s not just about wearing cute earrings—it’s important to know what to do before and after the piercing to avoid pain or infection. ✅ Preparation First, Then Proper Care In the past, ear piercings were often done at home by mothers or aunts using a needle and thread. Nowadays, most parents go to beauty parlors or doctors, where the process is quick and often pain-free with anesthesia. But even so, careful attention before and after the piercing is essential to avoid any problems. 👶 When Is the Right Age? Experts say there’s no exact age to pierce a child’s ears. However, it’s important that the upper part of the earlobe has matured properly. If not, the hole might shift down over time, especially with heavy ear...

Apr82025 by abcNo Comments

কান ফোঁড়ানোর আগে যা জানা প্রয়োজন

Health, Health and Lifestyle, Kids Health

কান ফোঁড়ানোর আগে যেমন প্রস্তুতি আছে, পরেও তেমনি যত্ন নেওয়ার বিষয়টি গুরুত্বপূর্ণ। কান ফোঁড়ানোর সময় কানের লতির ওপরের হাড় পরিপক্ব হতে হবে আগেকার দিনে ছোট বয়সে কান ফোঁড়ানোর কাজটা মা–খালারাই করতেন। ঘরে থাকা সুই–সুতা দিয়ে দক্ষ হাতে কাজটা সারতেন তাঁরা। কানের সেই সুতা খুলে কিছুদিন পর পরিয়ে দিতেন রুপা বা সোনার রিং। সময় বদলেছে। এখনকার মায়েরা ছোট্ট মেয়ের কান ফোঁড়াতে পারলার বা চিকিৎসকের দ্বারস্থ হন। অ্যানেসথেসিয়া দিয়ে কান ফোঁড়ানো হয় বলে খুব একটা টের পাওয়া যায় না। তবে শখের বশে কান কেবল ফোঁড়ালেই হবে না, মেনে চলতে হবে কিছু বিশেষ নির্দেশনা। কান ফোঁড়ানোর আগে যেমন প্রস্তুতি আছে, পরেও তেমনি যত্ন নেওয়ার বিষয়টি গুরুত্বপূর্ণ। একটু অসাবধানতায় কানের ক্ষতি হওয়ার আশঙ্কা থাকে অনেক। কান ফোঁড়ানোর আগে প্রস্তুতি আছে আমাদের দেশে বেশির ভাগ ক্ষেত্রে দেখা যায়, মায়েরা কম বয়সেই মে...

Apr32025 by abcNo Comments

মস্তিষ্কের ছোট্ট ‘নীল বিন্দু’ যা ঘুম নিয়ন্ত্রণ করে

Health, Health and Lifestyle

মনোযোগ ও ঘুম নিয়ন্ত্রণের মতো গুরুত্বপূর্ণ বিষয়গুলোর সঙ্গে জড়িত 'লোকাস সেরুলিয়াস' ক্রমশ গবেষকদের আগ্রহের কেন্দ্রবিন্দু হয়ে উঠছে। এটি নিয়ে কোনো সন্দেহ নেই যে ঘুম আমাদের জীবনের অত্যন্ত গুরুত্বপূর্ণ অংশ। যারা অনিদ্রায় ভুগেছেন, তারা জানেন ঘুম না আসা কীভাবে ধৈর্যচ্যুতি ও বিরক্তি তৈরি করতে পারে। মনে হয় যেন মাথার ভেতরে অদৃশ্য আলো জ্বলছে, আর ক্রমাগত প্রতিধ্বনিত হচ্ছে এক অবিরাম কণ্ঠস্বর। এই অনুভূতি থেকে মুক্তির জন্য যে নিঃশব্দ লড়াই, তা অনিদ্রায় ভোগা ব্যক্তিরা খুব ভালোভাবেই বোঝেন। তারা প্রায়ই মস্তিষ্কের সেই 'বোতাম' বা 'সুইচ' খুঁজে বেড়ান, যা টিপলেই সমস্ত চিন্তাভাবনা এক মুহূর্তে বন্ধ হয়ে যাবে। যদিও এমন কোনো বোতাম বাস্তবে নেই, তবে স্নায়ুবিজ্ঞানীরা এখন নিশ্চিত যে মস্তিষ্কের সজাগ থাকার পদ্ধতিটি একটি নিরবচ্ছিন্ন প্রক্রিয়া। এই প্রক্রিয়া নিয়ন্ত্রিত হয় মস্তিষ্কের জটিল নিউরোন নেট...

Mar282025 by abcNo Comments

5 Easy Ways to Maintain Eye Health

Health, Health and Lifestyle

We use various products to make our eyes look beautiful and attractive. However, many of us neglect eye health. If you ask around, you'll find very few people who actively take care of their eyes. But by following some simple habits, it's possible to maintain good eye health. Here are five easy ways to care for your eyes: 1. Eye Exercises Just as yoga helps keep the body healthy, certain exercises are essential for maintaining good vision. Try focusing on an object from different distances to improve your eyesight. 2. Vitamin A Vitamin A is crucial for eye health. Carrots, spinach, and other green leafy vegetables are rich in Vitamin A. Eating these regularly can help keep your eyes healthy. 3. Sunglasses Wearing sunglasses is essential when going out in the sun. S...

Mar282025 by abcNo Comments

Kidney Stones: What to Eat and Avoid?

Health, Health and Lifestyle

Kidneys play a crucial role in filtering excess water, minerals, and waste from the blood, eliminating them through urine. However, an imbalanced diet high in sodium, calcium, protein, and low in fiber and water intake can lead to kidney stone formation. What Are Kidney Stones? Kidney stones are small, hard mineral and salt deposits that form in the kidneys. They primarily consist of calcium, oxalate, uric acid, or phosphate. If a stone gets stuck in the kidney or urinary tract, it can cause severe pain, bleeding, nausea, and difficulty urinating. Main Causes of Kidney Stones: Dehydration (not drinking enough water) Unhealthy diet (high in oxalate, sodium, and calcium) Excessive protein intake Genetic predisposition What to Eat if You Have Kidney Stones? Th...