The Incredible Health Benefits of Java Plum Seed Powder
Even though the summer fruit season is coming to an end, there are still a lot of mangoes, jackfruits, and Java Plums (black plums) at the market. Did you know that Java Plum or Jamun seeds are also very good for your health? Most of us eat the delicious fruit and toss the seed away.
Helps Keep Blood Sugar in Check Java plum seed powder has two strong chemicals, jamboline and alkaloids, that help keep blood sugar levels stable. These help the body make more insulin and keep blood sugar levels stable, which is why jamun seeds are so good for patients with diabetes.
Keeps High Blood Pressure in Check Drinking a mixture of Java Plum seed powder and water can help lower high blood pressure. It also helps the heart, which is good for people who have cardiac problems.
Helps with di...






