Health and Lifestyle Archives - Page 28 of 140

May202021 by abcNo Comments

Lychee beauty : a fruit full of beauty potential

Cover Story, Glamour, Health, Health and Lifestyle

Lychee as a beauty product will work as an wonder. This summer fruit is full of juices and other minerals. It is also good for health. 1) Lychee contains phytochemicals that act as antioxidants. These phytochemicals help prevent cataracts in the eyes. 2) Lychee contains an ingredient called oligonol which does not allow the virus to grow in the body. Increases the body's resistance to disease. 3) Lychee has a nominal amount of fat and calories. So there is no fear of gaining weight. 4) Lychee juice is very effective to remove dark spots on the skin! Put 5-6 Lychee chutney on your face and leave it for 15 minutes and wash it off. If you can do this at least 2 days a week, the dark spots on the skin of the face will be easily removed. 5) Lychee juice is very effective to remov...

May182021 by abcNo Comments

Keep these with you at camping

Health and Lifestyle, Lifestyle Tips, Travel Destinations

Excluding the crowds of the usual places of travel, do you like to spend time alone on the hill or by the river? However, you can make a temporary home at the bend of a remote mountain camping. Find out what things you must keep with you if you want to go camping. A durable and waterproof tent is one of the main aspects of camping. I also want to be easily portable. Must wear good grip shoes. It will help you to cross inaccessible paths. Place with plastic or polythene bag. It will be convenient to carry wet clothes. Take the sleeping bag. It is essential for a comfortable sleep in the place of choice. Be sure to keep a water bottle. Understand the opportunity and fill it with water. Keep the power bank with. It is very important to keep a torch with you during campi...

May172021 by abcNo Comments

Can diabetics follow the Keto diet?

Health, Health and Lifestyle

Diet is important for diabetics. However, the Quito diet can have dire consequences for them. In this regard, Bangabandhu Sheikh Mujib Medical University Professor of Cardiology. SM Mostafa Zaman said that diet is a very important issue for diabetics. Many of us think that if we have diabetes, we will not be able to eat much. But this is a misconception. We have to eat more and more without eating too much together. However, you should refrain from eating sweet or soft drinks. Because soft drinks raise blood sugar levels. Professor Dr. SM Mostafa Zaman said that one should eat food which is low in carbohydrates. Vegetables and raw fruits should be eaten along with protein foods. Again, many people think that rice can not be eaten. Just eat bread. This is also a misconception. You can...

May172021 by abcNo Comments

7 ways to reduce hair loss

Cover Story, Health, Health and Lifestyle, Lifestyle Tips

7 ways to reduce hair loss Almost everyone suffers from hair loss problems. Many people's heads become empty at the age of. Hair can fall out for various reasons. If there is a problem of hair loss of close relatives in the family, this problem may also occur in the next generation. Again, this can happen due to lack of proper hair care. Health experts say it is normal to lose 100 hairs a day. If you have more hair than this, you have to seek the help of a specialist. A number of international health websites regularly report on ways to reduce and stop hair loss. Here are some ways to reduce hair loss in that light: * Due to low blood circulation in the scalp, hair often falls out. There is no substitute for using oil to increase blood circulation. Apply this oil to your scalp...

May172021 by abcNo Comments

The life of a child at the age of one and a half years

Cover Story, Health and Lifestyle, Relationship

At the age of one and a half years, symbolic thoughts begin in the mind of the child. As a result, innovation comes in his behavior. At the same time, the various fields of child development became full of outstanding diversity. Notice the change in the baby step by step The rate of physical growth is further reduced than before. Hunger decreases with him. At this time the body fat dries up due to excessive walking. The lower spine is slightly tilted forward. All in all, his stomach can look big. Brain growth continues for the whole 2 years. Most babies learn to walk independently before their first birthday, but some may not achieve it before the age of 15 months. Just as a very agile, fearless child is more likely to be able to walk early, so a less agile, timid child is more li...

May172021 by abcNo Comments

seed and nuts for pain relief : home remedy of knee pain

Cover Story, Health, Health and Lifestyle

Almonds Almonds contain calcium, magnesium, iron, zinc and folate to reduce bone pain. Which is a great source of minerals needed for our bone health. They are also good sources of monounsaturated oleic acid and omega-3 alpha linolenic acid (ALA) which are good for the heart. Almonds are a mixture of healthy fats, proteins and calcium. It is also a good source of vitamin-E. So that it has strong antioxidants, and for its welfare, it works great in preventing skin, hair, nails and diseases. It is better to eat soaked almonds. You can also use almonds in salads or smoothies. Walnuts Many studies have shown that taking omega-3 fatty acids can improve bone health. The macronutrients in it help increase the amount of calcium in your bones. Which reduces the risk of arthrit...

May172021 by abcNo Comments

Aloe vera as highlighter

Cover Story, Health and Lifestyle, Lifestyle Tips

Aloe vera when used as a highlighter For a long time, the first choice of women to enhance the beauty of various cosmetics. The popularity of cosmetics is still the same. It is difficult to calculate how many types of cosmetics are available now. Highlighter is one of the most popular cosmetics for makeup. However, there are many complications in using a highlighter. If it is not used properly, the opposite can happen. Highlighter basically helps to make the facial skin look soft and radiant. However, according to experts, in order to use a highlighter perfectly, one has to practice for several days first. You also need to know your skin color and type. He has to use a highlighter accordingly. For example, if the skin is oily, then a powder highlighter should be used. If the skin is dr...

May82021 by abcNo Comments

How to prevent Thalassemia before it could be disastrous

Cover Story, Health, Health and Lifestyle

Today (8th May) is World Thalassemia Day and we have to learn about it more precisely to prevent thalassemia before it could be disastrous. According to the World Health Organization, more than 100 million people worldwide carry different types of thalassemia genes. About one lakh children are born every year with complex thalassemia. According to sources, 6 percent or 12 million people in Bangladesh are carrying different types of thalassemia genes. Six thousand children are born with this disease every year through the intermarriage of these carriers. The number could double in the next 30 years if we don't catch up now. World Thalassemia Day is being celebrated on May 8 this year as every year. This year's theme is Addressing Health Inequalities Across the Global Thalassemia c...

May82021 by abcNo Comments

The differences between common cold and coronavirus

Cover Story, Health, Health and Lifestyle

The common cold is also a viral disease. It mainly affects the upper respiratory tract or the upper respiratory tract. Usually responsible for rhinovirus. In case of infection, this virus is similar to coronavirus. Spreads from person to person. However, it is a virus of a slightly weaker nature. This is because it affects the upper respiratory tract but does not affect the lower respiratory tract or the lungs. So it goes without saying that there is no amount of damage. Symptoms Runny nose Nasal congestion Mild sore throat Cough Fever on the skin Fever can fluctuate between 99 and 104 degrees Headache Sneezing Physical weakness This fever differs from typhoid Typhoid fever usually does not have a cold or cough. In the case of rhinovirus, the...

May82021 by abcNo Comments

Do you have a habit of wearing a bra for 24 hours?

Health, Health and Lifestyle

Many people think that wearing a bra for 24 hours helps to keep their figure beautiful, while many people say that this habit is the cause of breast cancer! But which is actually true? Or in whose case the rule of wearing a bra applies? Learn about the benefits, disadvantages, and health risks. Why wear this bra all the time? Almost everyone who wears a bra all the time, even when going to bed at night, thinks that this work keeps the shape of their breasts beautiful. Keeps the breasts shapely for a long time and does not allow the shape to be lost. But is that really so? Not having a bra actually has very little to do with losing the shape of the breast, only the field, in particular, can be it. And the main reason for the gradual loss of breast shape in women is age, gravity, child...

May52021 by abcNo Comments

Corona-র মৃদু উপসর্গ থাকলে X-Ray করান, সিটি স্ক্যানে ক্যানসারের ঝুঁকি : AIIMS

Cover Story, Health, Health and Lifestyle

করোনায় আক্রান্ত হলেই, ফুসফুসের স্বাস্থ্য ক্রমশ অবনতি হচ্ছে। শ্বাসকষ্টে অস্থির হয়ে উঠছে সাধারণ মানুষ। তবে অনেকেরই করোনাকালে শ্বাসকষ্ট না হলেও পরবর্তীকালে দেখা গিয়েছে দুর্বল হয়ে পড়েছে শ্বাস নেওয়ার ক্ষমতা। তখনই বেশিরভাগ ক্ষেত্রে অনেকেই বুকে সিটি স্ক্যান করে জানতে চাইছেন ঠিক কী সমস্যা হচ্ছে। ফুসফুসের স্বাস্থ্য ঠিক কেমন আছে? আর এর প্রবণতা বিরাটাকারে বেড়েছে করোনাকালে। তাই এই বিষয়ে সতর্ক করলেন AIIMS-র ডিরেক্টর রণদীপ গুলোরিয়া। তিনি জানিয়েছেন, করোনার মৃদু উপসর্গ থাকলে সিটি স্ক্যান নয়, এক্স রে করান। মনে রাখবেন একবার সিটিস্ক্যান, ৩০০ বার এক্সরে-র সমান। কারণ, সিটি স্ক্যানে যে ক্ষতিকারক রেডিয়েশন যন্ত্র ব্যবহার করে, তার থেকে ক্যানসার হতে পারে। কম বয়সিদের সিটি স্ক্যান করানো উচিত নয়। খুব দরকার না পরলে সিটি স্ক্যান করাবেন না। পাশাপাশি তিনি আরও বলেন, করোনার মৃদু উপসর্গ থাকলে ওষুধ খেলেই কাজ হবে। তার...

May52021 by abcNo Comments

ডায়াপার র‌্যাশ, সুরক্ষায় জেনে নিন করণীয়

Health, Health and Lifestyle

শিশুর ত্বক থাকে কোমল। সংবেদনশীল এ ত্বক কিছু সময় ধরে অথবা বারবার প্রস্রাব ও পায়খানার সংস্পর্শে এলে আর্দ্রতার কারণে ত্বকের তৈলাক্ত প্রাকৃতিক স্তরের প্রতিরোধ ভেঙে যায়। এতে ত্বকে এক ধরনের লালাভ চাকার মতো হয়ে ফুলে ওঠে বা ফুসকুড়ির মতো দেখা যায়। এ ধরনের সমস্যাকে আমরা র‌্যাশ বলে থাকি। শিশুদের ক্ষেত্রে ডায়াপার ব্যবহারে কেন র‌্যাশ হয় এবং এ সমস্যা রেখে তাদের সুরক্ষা বিষয়ে ডক্টর টিভিকে এক সাক্ষাৎকারে বিস্তারিত বলেছেন ঢাকার স্যার সলিমুল্লাহ মেডিকেল কলেজ মিটফোর্ড হাসপাতালের শিশুরোগ বিশেষজ্ঞ ডা. নাঈমা সুলতানা। তিনি বলেন, ডায়াপার বদলানোর পর স্বীকৃত কিছু আদর্শ করণীয় হচ্ছে, শিশুর তলপেট কোমল সাবানের পানি দিয়ে ধুয়ে দিতে হবে। এভাবে প্রতিটি ডায়াপার বদলে দেওয়ার পর শিশুর ডায়াপার অঞ্চল পানি দিয়ে ভালো করে ধুয়ে দিতে হবে। তবে অনেক মা-বাবাই এখানে কৃত্রিম এমন কিছু ব্যবহার করেন (সুগন্ধি টিস্যু পেপার ও পরিষ...

May52021 by abcNo Comments

তুমুল আলোড়ন তুলেছে ধ্রুব নীলের ‘রক্তদ্বীপ’

Cover Story, Health and Lifestyle, Stories, Stories for Kids

এবারের বইমেলায় প্রকাশ হয়েছে ধ্রুব নীলের রক্তদ্বীপ । রোমাঞ্চ, অ্যাডভেঞ্চারের সঙ্গে সায়েন্স ফিকশনের ফ্লেভার আছে এ বইতে। পরতে পরতে বিপদের গন্ধ ও বুদ্ধি খাটিয়ে তা থেকে বাঁচতে হবে দুই রোমাঞ্চপাগল বন্ধুকে। এ বইয়ের মধ্যে একইসঙ্গে জুলভার্ন, ম্যাকগাইভার ও মাসুদ রানাকে খুঁজে পাচ্ছেন পাঠকরা। লেখকও জানালেন, বেশ সময় নিয়েই তাকে এ টেকনো-থ্রিলার উপন্যাস দাঁড় করাতে হয়েছে। এটি প্রকাশ করেছে প্রসিদ্ধ পাবলিশার্স। প্রচ্ছদ এঁকেছেন জনপ্রিয় শিল্পী ধ্রুব এষ। এর আগে ধ্রুব নীলের অতিপ্রাকৃত গল্পের সংকলন ‘রক্তবন্দি’ বের করেছিল প্রকাশনাটি। সেটাও বেশ সাড়া ফেলে পাঠকমহলে। ধ্রুব নীলের ‘রক্তদ্বীপ’ বাংলার জুলভার্ন-এর ছায়া খুঁজে পেয়েছেন পাঠক সজল সরকার। তিনি জানালেন, ‘পুরোটা এক নিঃশ্বাসে পড়ে ফেলার মতো। ইদানীংকার বর্ণনা ও আর একই ধরনের মানবিক টানাপড়েনের উপন্যাস দেখে দেখে আমরা ক্লান্ত। রক্তদ্বীপ যেন একটু দম নেওয়ার ...

May52021 by abcNo Comments

Some most expensive necklace at Amazon

Cover Story, Health and Lifestyle, Product

An expensive necklace that every girl dreams of. Want to give her a lifetime surprise? Buy some that have a tag of Most expensive in the something, such as most expensive jewelry in Amazon right now. It may not be the Kohinoor, but it surely gets some buzz around her. Expensive jewelry are not so expensive in terms of monetary and your wallet and above all the utmost happiness. The stardom has cherished those, but beofre them, if you can grab something extraordinary for her, it would surely create a aura of love around her. A feeling of utmost gratitude towards the eternal love and affection. Expensive necklace is not always about money, it implies dedication, a craziness and your desire to express love beyond your own sky. So, hurry up and grab those most expensive neck...

Apr272021 by abcNo Comments

Three proven methods to fall asleep quickly

Cover Story, Health, Health and Lifestyle

Try Amazon Prime 30-Day Free Trial Probably the most common piece of advice we hear is - go to bed early. As a rule, if you sleep for 7-8 hours, what are the benefits? But for those who have been bedridden for hours on end, this advice is a pain in the ass. But no worries. Scientists have discovered some sleep mantras fall asleep quickly. Military method The method was developed by experts from the US Navy's pre-flight school. That is why it got such a name. It is important for pilots to fall asleep quickly before flying an airplane or jet. That's why they are given sleep training to fall asleep quickly! How is that? After sleeping, you should first pay attention to the muscles of your face. See if there is any tension. Then slowly relax the muscles. Leave the muscles of the...