Health and Lifestyle Archives - Page 3 of 140

May12024 by abcNo Comments

Breast Cancer Prevention

Breast cancer is a disease of the breast where breast cells grow out of control. It can occur anywhere in the breast, typically starting in the inner lining of the milk ducts or in the lobules that form the milk. From there, it can spread to other parts of the body. Initially, breast cancer spreads to the armpit glands on the same side, forming lumps called lymph nodes. If left untreated, it can spread to the bones, lungs, liver, and brain. Breast cancer is categorized into early, advanced, and metastatic stages. Although breast cancer occurs more commonly in women, it can also affect men, albeit rarely. Causes of breast cancer include obesity, early menarche, late menopause, first pregnancy after age 30, infertility, hormonal treatments for fertility or menopause, leukemia, ...

Apr232024 by abcNo Comments

Gynecomastia: Causes, Symptoms, Types, Diagnosis, and Treatment

Health, Health and Lifestyle

Gynecomastia, derived from Greek roots 'gyne' meaning women and 'mastia' referring to breast, manifests as an abnormal enlargement of breast tissue in males. This condition arises from an imbalance in testosterone and estrogen hormones, affecting males of any age, albeit more prevalent in children, adolescents, and the elderly. Types of Gynecomastia: Pseudo-gynecomastia: Primarily caused by excess fat accumulation in childhood, often manageable through lifestyle modifications without surgery. Juvenile gynecomastia: Emerges during puberty, typically necessitating surgical intervention for resolution. Drug-induced gynecomastia: Triggered by various medications or hormonal imbalances induced by dietary factors, typically requiring surgical correction. Systemic disease gynecomastia:...

Apr232024 by abcNo Comments

Knee Pain: Causes and Remedies

Health, Health and Lifestyle

Knee pain can occur at any age. Like every other joint in our body, the bones of the knee joint are covered by a soft and smooth covering called cartilage. When this cartilage wears down and becomes uneven, the joint becomes painful during movement, and the knee may swell. This condition is called osteoarthritis. Causes of Knee Osteoarthritis Age-related Decline: As age increases, the incidence of bone loss also increases. This disease is more common in people over 45 years of age.Gender: Arthritis is more prevalent in women than in men, especially after menopause.Overweight: The knee is one of the most weight-bearing joints in the human body. Excess body weight puts more stress on the knee.Muscle Weakness: Weak muscles cannot hold the knee joint in its normal position, leading ...

Apr12024 by abcNo Comments

Protect Your Skin from Sunburn with Effective Home Remedies

Health, Health and Lifestyle

If you want to shield your skin from sunburn, try these home remedies: Aloe Vera: Numerous studies have demonstrated the unparalleled benefits of this natural ingredient in enhancing skin beauty and health. Aloe vera effectively reduces inflammation deep within the skin. Simply apply aloe vera gel to sunburned skin and leave it on for a while. Cucumber: Cucumber is renowned for its ability to reduce skin inflammation and enhance skin beauty, recommended by dermatologists. To prevent sunburn, apply cucumber packs. Create a paste by mixing cucumber with lemon juice and apply it to your face for 15 minutes. Watermelon: With its affordability, watermelon is another excellent option. Collect some watermelon juice and apply it to your face. Additionally, rubbing the peel on your s...

Apr12024 by Nilufar DishaNo Comments

Experience the Culinary Excellence at Forest Lounge Dhanmondi this “Ramadan”

Health and Lifestyle, Lifestyle Tips

Nestled in the heart of Dhanmondi at House No. 54, Dhanmondi 10/A, Forest Lounge Dhanmondi stands as a beacon of gastronomic delight and exquisite ambiance. Renowned for its unparalleled setting, the restaurant offers patrons an escape from the rigors of daily life, inviting them to indulge in a diverse array of culinary treasures. The Forest Lounge Dhanmondi The Managing Director, Nuruddin Ahmed added, "As the visionary behind Forest Lounge Dhanmondi, I extend a personal invitation to immerse yourself in a culinary journey unlike any other, where every bite tells a story of passion and authenticity." Rooftop Area At Forest Lounge Dhanmondi, the culinary journey is nothing short of extraordinary. With a menu boasting authentic Arabian, Indian, Continental, and Chinese cuisin...

Mar272024 by abcNo Comments

Understanding Corneal Ulcers: Causes, Symptoms, and Effective Treatments

Health, Health and Lifestyle

One of the causes of blindness is a corneal ulcer. Even if the ulcer heals with timely treatment, it can leave permanent scars. Without treatment, blindness becomes inevitable. Corneal ulcer, also known as ulcerative keratitis, is an inflammatory condition of the cornea (the clear tissue in front of the eye) that causes disruption of the epithelial layer lining the corneal stroma. It is the main cause of eye redness, eye pain, mild to severe eye discharge, and loss of vision.y Causes of Corneal Ulcers Canthamoeba keratitis: This is a rare eye disease. In this, the amoeba invades the cornea of the eye, resulting in loss of vision. This infection is more common in people who frequently wear contact lenses. To prevent the condition, contact lenses must be sterilized before wearing....

Mar202024 by abcNo Comments

Understanding Fistula: Causes and Solutions

Health, Health and Lifestyle

By Dr. Muhammad Mahtab Hossain Majed IntroductionFistula, is a complex rectal disease characterized by the discharge of pus from boils near the anus due to infection. This article delves into the causes, types, symptoms, diagnostic procedures, and effective solutions for managing fistula. Types of FistulaFistulas vary in complexity, ranging from simple to complicated, depending on the depth of penetration into rectal tissue. Understanding these distinctions is crucial for appropriate treatment planning. Simple Fistula: Characterized by limited penetration into rectal muscle, treatment is relatively straightforward. Complicated Fistula: These involve deeper penetration into rectal tissue, often resulting in challenging treatment procedures. Multiple channels can increase complex...

Feb142024 by abcNo Comments

বসন্ত ফেঁসে গেছে!

Health and Lifestyle, Travel Destinations

বসন্তকে আসার জন্য বৈশাখের মতো এসো এসো বলে ডাকতে হয় না। বসন্ত আসা-যাওয়া করে তার মর্জিমতো। কারও জীবনে একটু তাড়াতাড়ি আসে, কারও বা আসেই না। বসন্তের সুলুকসন্ধানে নেমেছেন নন্দিতা সাবরিনা কবি সুভাষ মুখোপাধ্যায় বলেছেন, ফুল ফুটুক আর না ফুটুক...। ফুল না ফুটলে বসন্তকে মেনে নেবে তো আজকের ভাইরাল সমাজ? একটা ফুলও ফোটেনি, এ আবার কীসের বসন্ত! ‘ভুয়া’ দুয়োধ্বনি দিয়ে বসন্তকে এলাকাছাড়া করা হোক! ওইরকম দুচারটা গোলাপ-গাঁদা সারাবছরই ফোটে। পলাশ, শিমুল ফোটেনি? ভালো কথা, কোনটা পলাশ কোনটা শিমুল? আচ্ছা, এবারের বসন্ত কত তারিখে পড়েছে যেন? ওহ, গত চার বছর ধরেই তো পহেলা ফাল্গুন মানে ১৪ ফেব্রুয়ারি। আহা! ১৪ তারিখ! ভালোবাসার দিবস। ভালোবাসার চৌদ্দ গুষ্টি উদ্ধারেরও দিবস। যতই হলুদ, কমলা মেখে সেজেগুজে বের হোন, ভ্যালেনটাইনীয় প্রশ্নের তীর ছুটে আসবেই। সুতরাং, মুখে যতই বলুন বসন্ত এসে গেছে, পঞ্জিকা সংস্কারের খপ্পরে পড়ে ব...

Feb52024 by abcNo Comments

Here are some interesting facts about Ancient Beauty Face Pack

Lifestyle Tips

Let's focus on historical facts about facial masks used for skincare: Ancient Egypt: The use of facial masks for skincare dates back to ancient civilizations. In ancient Egypt, both men and women used masks made from natural ingredients like honey, milk, and clay. Cleopatra, known for her beauty rituals, is said to have used masks made from ingredients like honey and crushed almonds. Ancient China: Chinese empresses and noblewomen in ancient China were known to use facial masks made from a mixture of rice water and powdered herbs. They believed that these masks helped maintain a youthful complexion. Ancient Greece and Rome: In ancient Greece and Rome, people used a variety of substances for skincare, including masks made from ingredients like olive oil, honey, and egg whites. Th...

Jan42024 by abcNo Comments

12 Clues to Heart Disease: Recognizing Early Symptoms

Health, Health and Lifestyle

Heart disease isn't always sudden; it often stems from an unhealthy lifestyle. Recognizing symptoms in advance can provide ample time to take precautionary measures. Let's explore some early predictions of heart disease. Sleep Apnea: Loud snoring or sudden breath-catching during sleep may signal sleep apnea, causing irregular heartbeats. Early detection and treatment of sleep apnea can prevent heart failure. Yellow-Orange Rash: High triglyceride levels can cause rashes around fingers or toes. Monitoring and managing these rashes are crucial as they indicate a risk of heart disease or stroke. Weak Grip: Reduced fist strength correlates with heart health. Persistent grip problems warrant a thorough heart checkup. Black Spots Under Nails: Endocarditis, indicated by black spo...

Dec122023 by abcNo Comments

Unlock the Secret Benefits of Coconut Milk for Hair: Natural Recipes and DIY Masks

Health and Lifestyle, Lifestyle Tips

Discover the transformative power of coconut milk for your hair! Packed with an abundance of vitamins, minerals, and essential fatty acids, coconut milk serves as a miraculous elixir, nurturing hair growth and revitalizing the scalp. Delve into the enriching properties of coconut milk and its diverse applications for luscious, healthy hair. Coconut milk, extracted from freshly grated coconuts, emerges as a powerhouse for hair care. While homemade extraction involves blending and straining, opting for high-quality coconut milk from trusted markets can save time and effort, ensuring premium nourishment for your hair. DIY Coconut Milk Hair Masks: Basic Coconut Milk Hair Mask: Ingredients: Half a cup of warmed coconut milk 1 tablespoon of honey 1 tablespoon of olive oi...

Nov132023 by abcNo Comments

Unlocking the Mysteries of Wooing: A Guide to Getting Girls’ Attention!

Health and Lifestyle, Relationship

Ah, the age-old quest for attention from the fairer sex – a pursuit as ancient as time itself! If you've found yourself wondering how to stand out in a sea of potential suitors, fear not! We're here to sprinkle a little humor on the art of getting a girl's attention. So grab your notepad, sharpen your wit, and let's dive into the comical world of wooing! Master the Art of the Quirky Introduction: It's all about that unforgettable first impression. Skip the clichéd pick-up lines and opt for something uniquely you. Ever tried the classic "Are you a magician? Because whenever I look at you, everyone else disappears."? Well, drop it. Instead, try something like, "Are you a Wi-Fi signal? Because I'm feeling a strong connection!" Trust me; originality is your secret weapon. Dress to ...

Nov92023 by abcNo Comments

The Best Ways to Store Ginger and Keep it Fresh

Health and Lifestyle, Lifestyle Tips

Ginger is a highly valuable ingredient in cooking, renowned for its medicinal properties and effectiveness in addressing various physical complications. However, it's not always feasible to purchase ginger in large quantities, and even when stored in the refrigerator, it tends to spoil quickly. To ensure that your ginger remains fresh for as long as possible, here are some effective tips for proper storage: Pre-refrigeration Precautions: To maintain the freshness of ginger, store the whole root with the peel on. Before refrigerating, place it in an airtight container, a zip lock bag, or wrap it in a paper bag or paper towel. Deep Freezing Technique: For extended storage, consider freezing ginger. Begin by peeling and cutting it into smaller pieces. Spread the ginger on a tray l...

Oct172023 by abcNo Comments

La Reve Winter Collection আসছে অচিরেই

Lifestyle Tips, Product

মানুষ ও প্রকৃতির মাঝে পারস্পরিক নির্ভরতার সমীকরণ চিরন্তন। প্রকৃতি যেমন মনকে প্রশান্ত করে, তেমনি মানুষই পারে প্রকৃতির শান্তি ও সৌকর্য ধরে রাখতে। মানুষ ও প্রকৃতির মধ্যে বয়ে চলা এই নিরন্তর ঐকতানকে উপজীব্য করে ফ্যাশন ব্র্যান্ড লা রিভ নিয়ে আসছে La Reve Winter Collection । লা রিভের প্রধান নির্বাহী পরিচালক মন্নুজান নার্গিস বলেন, “আন্তর্জাতিক ফ্যাশনের সব ক্লাসিক ও কনটেম্পোরারি ডিজাইন এবং প্রিন্টস্টোরি দিয়ে সাজানো হয়েছে লা রিভের উইন্টার’২২ কালেকশন। ট্রেন্ডের শীর্ষে থাকা প্যাটার্ন থেকে শুরু করে, ফেব্রিক সিলেকশনে এ সময়ের ফ্যাশন চাহিদা ও উপযোগিতার (ইউটিলিটি) ওপরে বিশেষ গুরুত্ব দিয়েছি আমরা।” তিনি আরও বলেন, লা রিভ উইন্টার কালেকশনের ( La Reve Winter Collection ) এর সবচেয়ে বড় আকর্ষণ নানান ডিজাইনের উইন্টার জ্যাকেট। নারী, পুরুষ ও শিশুদের জন্য প্রায় সব ধরনের, সব অকেশনে পরার উপযোগী জ্য...

Sep252023 by abcNo Comments

কী খেলে লম্বা হওয়া যায়?

Health and Lifestyle, Kids Health

আমাদের হাড়ে এপিফিস নামের গ্রোথ প্লেট থাকে। যার কারণে একটা নির্দিষ্ট সময় পর্যন্ত আমাদের উচ্চতা বাড়ে। ওই নির্দিষ্ট সময় পর্যন্ত উচ্চতা বাড়ার জন্য দরকারি সব উপাদান পেলে তবেই ঠিকঠাক বাড়বে শিশু। বয়ঃসন্ধির সময় যত শেষ হয়ে আসে, ততই ওই প্লেটের বৃদ্ধি কমে আসে। এরপর এতে প্রভাব রাখে জিনেটিকস, লিঙ্গ ও হরমোন। এগুলো স্বাভাবিক থাকলে আসবে খাবারের ভূমিকা শিম : শিমের প্রোটিন ইনসুলিনের মতো গ্রোথ-ফ্যাক্টর ওয়ানের বিকাশে ভূমিকা রাখে, যা শিশুর বাড়ন্ত উচ্চতার জন্য বিশেষভাবে দরকার। এর আয়রন ও ‘বি’ ভিটামিনও উচ্চতা বৃদ্ধির টিস্যুর উন্নতি করে। মুরগি : প্রোটিনসহ অন্যান্য উপাদানের সঙ্গে মুরগিতে আছে ভিটামিন বি১২, যা দ্রবণীয় এবং উচ্চতা বাড়াতে সহায়ক। হাড়ের বৃদ্ধিতে সরাসরি সম্পর্ক আছে—টরিন নামের এ উপাদানটিও মুরগির মাংসে পাওয়া যায়। ৮৫ গ্রাম মুরগির ২০ গ্রামই প্রোটিন। আরও আছে নায়াসিন, সেলেনিয়াম, ফসফরাস ও ভিটামিন বি৬।...