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Sep152020 by abcNo Comments

Health benefits of Probiotic Yogurt

Yogurt, the last leaf of Bengali festival. After a meal, a bowl of yogurt completes the meal. Historians said, yogurt was not born in this country at all. Not even in the Indian subcontinent. Its birthplace in Bulgaria. The age of this dairy food is four thousand years. This is because of the nutritional value of yogurt. The bacteria in yogurt speed up the digestion of food. It also increases the body's resistance to disease. Thus it is also called probiotic yogurt. The body needs its own energy to fight coronavirus. How to increase the strength of the body? Microbiologists said, ‘There are many different micro-organisms in the digestive system of the human body. These are collectively called gut microbiota. They reside in our digestive system. Helps to stay healthy by playing a role in...

Sep152020 by abcNo Comments

Do you know these health benefits of capsicum?

Cover Story, Health, Health and Lifestyle

Red, green or yellow capsicum is also called bell paper. Eating nutritious capsicum raw is more beneficial. Its quality is lost if it is cooked for a long time at high temperature. If you want to intake full benefits of capsicum you can eat it lightly fried in olive oil. If you want, you can mix it in salad and eat it. Learn about the benefits of Capsicum. Benefits of Capsicum Capsicum is rich in vitamin C. Especially red capsicum contains a lot of vitamin C. It contains antioxidants, which are very beneficial for the body. Vitamins E and A are available from bell peppers. So bell paper is also helpful in maintaining good eye health. Bell paper keeps hair and skin well. Eat capsicum regularly to stay away from heart disease. Potassium, folate, etc. are also found in la...

Sep112020 by abcNo Comments

Benefits of sweet potato : did you know before

Cover Story, Health, Health and Lifestyle

There are numerous health benefits of sweet potato. Eating nutritious sweet potatoes can keep you away from many diseases. As it reduces the risk of cancer, it also keeps the heart healthy. Benefits of sweet potato The fiber in sweet potatoes helps reduce blood sugar and cholesterol. Iron-rich sweet potatoes increase the performance of blood cells that carry oxygen. Sweet potatoes are a great source of vitamin C. This vitamin is essential for good health. The beta-carotene in it reduces the risk of cancer. Sweet potatoes provide more potassium than bananas. So patients with high blood pressure can eat this potato. This will help control blood pressure. Sweet potatoes contain some powerful ingredients that help in purifying the blood. You can eat sweet pota...

Sep112020 by abcNo Comments

Lack of nutrients that cause insomnia

Cover Story, Health, Health and Lifestyle

8 hours of sleep daily is very important for recovery. Many people suffer from insomnia. Lack of essential nutrients can lead to insomnia. But you can easily get these nutrients from different foods. Find out which ingredients can cause sleep disturbances. According to a study published in 2014; Vitamin C not only helps boost immunity, it is also the cause of uninterrupted sleep. Adequate vitamin C can be obtained from oranges, lemons, broccoli, green vegetables. Lack of iron disrupts the body's oxygen supply, leading to sleep problems. Spinach, red spinach, nuts, beef liver, iron will be found in meat. Magnesium increases the supply of hormones that work in the body for sleep. As a result, magnesium deficiency is one of the reasons for insomnia. Green vegetables, sweet pumpkin,...

Sep112020 by abcNo Comments

DiCaprio : I don’t want my mother to know, I smoke

Entertainment

Whether in style or with friends, cigarettes became DiCaprio 's companion. Once it becomes a habit. The actor could be seen holding a cigar in a party or a co-artist's chat. However, this time it was found out that the famous actor of Titanic was reluctant to tell his mother about his habit in any way. Photographer Steve Isner. Her new book in Limelight: The Visual Ecstasy of NYC Nightlife in the Nineties is coming on October 20. In the context of that book, Hollywood showbiz online came up with the incident of hiding DiCaprio's smoke from his mother. Speaking of the nineties. Leo was hanging out at a club. Actor Johnny Depp was also present. Then Ishnar sees Leo buying cigarettes. Leo looked at Ishnar and said, ‘Hey brother, help me a little without taking pictures of me! And don't ...

Sep92020 by abcNo Comments

Architectural wonderland Kuala Lumpur

Cover Story, Travel Destinations

Kuala Lumpur ’s multi-racial history is reflected in city’s mosques, temples and government buildings Few cities can surpass Kuala Lumpur in the sheer variety of architectural wonders, which reflect the cultural influences that shaped the city’s skyline. Ultra or post-modern buildings like the Petronas Tower of Dayabumi Complex have their place of pride in history books, but that said, nothing is more important to the local fabric of life than an intricately designed mosque, a Malay-style wooden place of worship, Chinese temples, or a shophouse. Look closely at the city’s architectural wonders and it will be impossible to say what makes it more fascinating - the towering, postmodern Petronas Tower, the Grecian-Spanish styled white and red St John’s Institution or the Mo...

Sep92020 by abcNo Comments

Foods For hair : eat these for shiny and healthy hair

Cover Story, Glamour, Health, Health and Lifestyle

Just using a hair pack does not reduce hair loss. Nutritious food for hair is also essential. Certain foods consisting green leaves to speed up hair growth. Iron deficiency often causes hair loss. Spinach is rich in iron. There is also sebum, which acts as a natural conditioner for the hair. It contains omega three acids, calcium, magnesium and potassium to maintain good health as well as hair care. Carrots contain vitamin A, which nourishes the hair follicles. As a result, the hair stays good. Sweet potatoes also contain beta carotene, which keeps hair roots strong. Oily fish are also rich in omega three fatty acids. Not only expensive marine fish like salmon-tuna is one of the foods for hair, but also big fish like rui are good sources of omega three fatty acids. We use ...

Sep92020 by abcNo Comments

The super spice turmeric will reduce fat

Cover Story, Health, Health and Lifestyle

There is no substitute for exercise and a balanced diet every day to eliminate excess belly fat. turmeric will reduce fat as well. Turmeric contains anti-flammable ingredients, which help maintain good health as well as shed excess fat. This spice also helps in quick digestion of food. This reduces the problem of acidity. Turmeric is able to reduce excess calories by increasing the body's metabolism. Boil 1 teaspoon of turmeric powder in 1 glass of water. Stir in a pinch of black pepper powder, a little ginger and cinnamon powder. Drink this drink mixed with honey while the yolk is hot. Regular drinking will reduce belly fat.

Sep92020 by abcNo Comments

রোমান্টিক উপন্যাস – ফ্যান্টাসি থ্রিলার কৃ (পর্ব-১৩)

Cover Story, Stories

রোমান্টিক উপন্যাস – ফ্যান্টাসি থ্রিলার কৃ (পর্ব-১২) ১৩ এরপর কেটে গেল আরো তিন মাস। প্রথম দুমাস হন্যে হয়ে প্রামাণিক ব্যাটাকে খুঁজেছি। বিন্তিদের কয়েক বাড়ি পরেই নাকি ওর বাড়ি। কিন্তু ব্যাটা তালা মেরে নিরুদ্দেশ। পরিবারে এক মেয়ে ছাড়া আর কেউ নেই নাকি। গ্রামে আমার কোনো চাকরি নেই যে দিন তারিখের হিসাব রাখতে হবে। মঞ্জু মাসে এক দুবার দেখা করতে আসে। আমার ছবি নিয়ে যায় বিক্রি করতে। আমার হয়ে প্রকাশকের সঙ্গে আলাপ-আলোচনা, টাকা পয়সার হিসাব সামলায়। রেনুর সঙ্গে তার ভাবের শেষ নেই। ভাবি ভাবি বলে মুখে ফেনা তোলে। শেষের এক মাসে মনে হলো সে চারবার এসেছে। ঘটনা পরিষ্কার হলো শেষ দিন। ‘এখানে থেকে যাব ঠিক করেছি। একটা পুকুরের ব্যাপারে কথা হয়েছে। মারাত্মক সস্তা। এরকম দশটা লিজ নিয়ে নেব ভাবছি। মাছ চাষ করবো। এত লাভ আর কিছুতে নাই।’ ‘ভালো বুদ্ধি। তোর পুকুরে আমি বড়শি ফেলে বসে থাকব, আর হরর গল্প লিখবো। আসল ঘটনা বল এবার।’ ‘...

Sep92020 by abcNo Comments

Treatments of migraine and severe headache

Cover Story, Health, Health and Lifestyle

There are many types of headaches. Migraine is one of them. About 15 percent of the world's population suffers from migraine headaches. Migraine is one of the reasons for absenteeism or lack of performance in educational institutions and at work. Various aspects of migraine pain were learned in the second episode of SKF dedicated special program 'Headache with Migraine' organized on the occasion of Migraine and Headache Awareness Week. There are two types of headaches. Primary and secondary headaches. No such specific cause of primary headache is found. Tension-to-headache and migraine include primary headaches. Migraine patients tend to be sensitive to a variety of stimuli. Some people find that headaches increase when they are exposed to the sun or when they are under stress. Primary ...

Sep92020 by abcNo Comments

Pattinson Corona positive, ‌Batman shooting postponed

Entertainment

British actor Robert Pattinson Corona has been positive. As a result, the shooting of 'The Batman' has just started. A member of The Batman team has been infected with the coronavirus, production company Warner Bros. said in a statement on Thursday (September 3rd). As a result, filming of the film was postponed indefinitely. However, Robert Pattinson's name was not mentioned in the statement. Although confirmed by The Hollywood Reporter and Vanity Fair, Pattinson is the only one with a positive Corona result in The Batman unit. Warner Bros. and Pattinson representatives have not yet commented on the matter. The 34-year-old Twilight star did not show any corona symptoms before joining the Batman unit. Dozens of popular movies and TV shows around the world have been shut down due to co...

Sep92020 by abcNo Comments

Pamela is going to marry the bodyguard!

Cover Story, Entertainment

Hollywood actress Pamela Anderson was once world famous. Still there. Seeing him, the man's heart still rose. That's why Pamela has a new relationship with 'Batman'-famous producer John Peters. Even her new boyfriend is one of her bodyguards! Dan Highhurst, 40, had been Pamela's security guard for two years. According to Fox News, Pamela tied the knot with John Peters on January 20 this year. After 12 days they were separated. Pamela then dated the bodyguard in February. Even after the lockdown began in March, Pamela and her bodyguard were in quarantine together. The source close to the actress has more news, Pamela is very serious about her new love. They are also thinking about marriage! Pamela, 53, did not comment directly on Fox News. "Life is a journey and love is a process," he...

Sep82020 by abcNo Comments

How to get rid of acne and acne scars

Cover Story, Glamour, Health, Health and Lifestyle

Acne can be eliminated with the help of natural ingredients. These Acne natural remedies will gradually reduce acne scars. Make a paste by mixing neem leaf powder with rose water. Apply the mixture on the skin. Rinse after a while. This is one of the vital acne natural remedies. Mix a few drops of tea tree oil with a little water and soak the cotton and apply it on the skin. After a while, wipe with a damp cloth. Collect gel from aloe vera leaves and apply it on the skin. After 15 minutes, rinse with lukewarm water. Apply neem leaves on acne prone skin. After 20 minutes, rinse with cold water. Refrigerate used green tea bags and refrigerate. Apply the cold tea bag on the skin. Mix a few drops of lemon juice with coriander leaf juice and apply it on the skin for a while ...

Sep82020 by abcNo Comments

Rangamati : A Fairytale District

Cover Story, Travel Destinations

Hills and lakes, tribal glory and songs of nature - Rangamati in south-eastern Bangladesh is one word that inspires many images in the mind Munira A. Fidai Located in the Chittagong division of Bangladesh, Rangamati is surrounded by Tripura in the north, Bandarban in the South, Myanmar in the East and Chittagong in the West. Rangamati is, in fact, the only district in Bangladesh with two international borders - one with India and the other with Myanmar. More than 52% of the population of Rangamati is indigenous, home to communities such as the Chakma, Marma, Assamese, Tripuri, to name a few. The remaining percentage of the population is non-indigenous. This south-eastern paradise and arguably the largest district of the country was historically a fighting ground for the monarchs of Trip...

Sep82020 by abcNo Comments

Foods that reduce immunity power

Cover Story, Health, Health and Lifestyle

There is no substitute for boosting immunity power to fight coronavirus. That is why from that beginning till now we have only been discussing or trying to know how to increase immunity. But this attempt to know and obey will fail if we unknowingly eat foods that will lower our immunity. Find out which foods lower our immunity. Fast food reduces immunity power In today's world there are very few people who do not eat fast food. But have we ever considered that this fast food is a threat to us? Fast food is high in sugar and salt and low in fiber. As a result, these foods are high in calories, which can lead to obesity. We know that obesity is the main cause of many diseases. So eating fast food will increase your chances of getting more and more fat. Studies have shown that eating fast f...