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There is no substitute for boosting immunity power to fight coronavirus. That is why from that beginning till now we have only been discussing or trying to know how to increase immunity. But this attempt to know and obey will fail if we unknowingly eat foods that will lower our immunity. Find out which foods lower our immunity. Fast food reduces immunity power In today's world there are very few people who do not eat fast food. But have we ever considered that this fast food is a threat to us? Fast food is high in sugar and salt and low in fiber. As a result, these foods are high in calories, which can lead to obesity. We know that obesity is the main cause of many diseases. So eating fast food will increase your chances of getting more and more fat. Studies have shown that eating fast f...

These health tips are from some expert doctors. You can easily verify these health tips just by googling it. Be sure to check the references by the merit of the website.   Health Tips you should Memorize Diabetics should walk rapidly for at least 30 minutes every day. Good exercises like cycling, swimming or breaking stairs. Remember, blood glucose should be burned through physical work. In many cases, depression increases the risk of diabetes, so try to keep the mind cheerful or stress free. Eat more vegetables, fruits and fiber. All types of tobacco, including smoking should be avoided. Excess cholesterol in the blood always damages the blood vessels. Increases the risk of heart disease. Some cholesterol comes from food. Therefore, saturated fat or frozen fat foods sh...

Cornflower is used to make national dishes crispy or to thicken soups. In addition to cooking, it can be used in various ways. Find out Different uses of corn flower. Clean the window glass by mixing water with corn flower. Apply the mixture to the glass and rub gently with a cloth. Then wipe with a damp cloth. When the glass becomes dusty and fuzzy, mix 2 teaspoons of corn flower in lukewarm water and fill the spray bottle. Spray this mixture on the glass and wipe with newsprint. Wearing shoes and socks makes your feet sweat? Apply a little corn flower lightly on the feet. Get rid of sweat. This is an extraordinary uses of corn flower. If there are oil stains on the clothes, spread some corn flower on that place. After 15-20 minutes, wash the area with soap and water. The stain...

Nasal congestion is a common problem. However, in medicine it is not considered as an hazardous problem. But snoring is a very uncomfortable thing.  Let us see what causes it and how to reduce snoring. According to research, 80 percent of men, over the age of forty, snore. The rate of snoring of women is much less than that. Children also sniff. Saliva falls through their noses. In children, the flesh on the back of the nose grows with the tonsils, called adenoids. Children snore because of adenoids and tonsils. In this case, water may fall through their ears. Surgery is the solution to this problem in children. Because... The soft palette behind the nose makes tremble violently while sleeping. From there the snoring is created. In some cases, many people stop breathing with a runny n...