Thursday, December 2
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Tag: lifestyle

Incomparable flavours, Unique Ingredients

Incomparable flavours, Unique Ingredients

Health and Lifestyle, Recipe
 Extraordinary flavours in desserts to up the wow factor, is the norm today, not an exception. Since diners are well-travelled and consequently experimental, chefs have to try much harder. After all, gourmands today, expect the unexpected                                                       From roasted corn cheesecake to matcha tea mousse and bacon ice-cream to mushroom mille-feuille, unusual desserts are common now. Vegetables, fruits, spices and even savoury non-vegetarian elements are being incorporated in desserts these days. The ingredients itself have to be the hero and the quirkier the better. Chefs are thus playing with ingredients as never before – some basic, seemingly mundane and others unconventional and unusual.   Chef Vivek Kadam, Pastry Chef, Grand Hyatt M...
তাজা ইলিশ চিনবেন যেভাবে

তাজা ইলিশ চিনবেন যেভাবে

Health, Health and Lifestyle, Recipe
চলছে বর্ষার মৌসুম। এ সময় সমুদ্র থেকে ঝাঁকে ঝাঁকে তাজা ইলিশ নদীতে আসে ডিম দিতে। বাজারে পাওয়া যায় প্রচুর ইলিশ। এ সময় ইলিশের দামও থাকে হাতের নাগালে। ধোঁয়া উঠা খিচুড়ির সাথে গরম গরম ইলিশ ভাজা না হলে বাঙালির বর্ষাকালটা ঠিক জমে না। শুধু কী ইলিশ ভাজা? ভাপা ইলিশ, সর্ষে ইলিশ, দই ইলিশ, ইলিশ পোলাও, ইলিশ পাতুরি থেকে শুরু করে বেগুন,আলু দিয়ে ইলিশের ঝোল কিংবা উত্তরবঙ্গের বিখ্যাত জ্বাল দেওয়া ইলিশ- সবই ঠাঁই পায় ভোজনরসিক বাঙালির পাতে। তবে সমুদ্রের হিমায়িত ইলিশ আর নদীর তাজা ইলিশ চেনার কিছু উপায় আছে। জেনে নিন কিভাবে চিনবেন তাজা ইলিশ। রং হবে রূপালি: নদীর টাটকা ইলিশ বিশেষ করে পদ্মা আর মেঘনার ইলিশের রং উজ্জ্বল রূপালি। অন্যদিকে হিমায়িত সমুদ্রের ইলিশের রং অনুজ্জ্বল, ফ্যাকাশে ধরনের। মাছ হবে গোলাকৃতির: পদ্মা-মেঘনায় যেসব ইলিশ পাওয়া যায় তা হয় অনেকটা গোলাকার। অর্থাৎ মাছের পেটের অংশ হয় মোটা আর চওড়া।কিন্ত...
5 Yoga apps : Install now to learn Yoga today!

5 Yoga apps : Install now to learn Yoga today!

Health, Health and Lifestyle
You can do yoga at home during this lockdown situation. This will keep your mind fresh along with a rejuvenate body. But how to learn yoga? Here are 5 Yoga apps for you to install.   5 Yoga apps   Breathwrk Breathwork is a perfect app for practicing breathing. This app has the ability to practice yoga breathing in a clockwise direction to prolong breathing from 1 to 6 minutes. The user can choose different types of yoga according to his or her problems. The app is quite effective. Because it is recognized by Harvard Health Human Neuroscience.   Mindbody Many are now accustomed to online classes. And, you can learn yoga online. With this app, you can take online classes at home with the help of the trainer of your choice.   Moodrise This is an app ...
7 misconceptions about high blood pressure

7 misconceptions about high blood pressure

Health, Health and Lifestyle
There are several misconceptions about high blood pressure among us. Though we should keep a check on it, we also should be aware of those misunderstanding    Misconceptions about high blood pressure High blood pressure is not fatal High blood pressure can lead to heart attacks, strokes, and kidney complications if not treated in time. From heart failure to vision loss and heart muscle failure can also occur. This is why it is called the silent killer. As time goes on, it will increase the pressure on the arteries. The blood vessels constrict and the amount of oxygen in the blood decreases. It also damages many other parts of the body.   It is 100% hereditary One of the common misconceptions about high blood pressure is that parents have high blood pressure which...
Reasons of Atherosclerosis and heart attack, how to eliminate the risk

Reasons of Atherosclerosis and heart attack, how to eliminate the risk

Cover Story, Health, Health and Lifestyle
Around 3.7 million men and 3.4 million women die of heart attack every year in the world. One in four people dies of coronary heart disease or ischemic heart disease. Which is basically a consequence of atherosclerosis. What is atherosclerosis? When fatty substances or scar tissue accumulate in the arterial wall and thicken the arterial wall, the lumen of the artery (inner wall) narrows and blood flow decreases. This makes the arteries hard. This condition is called atherosclerosis. Simply put, atherosclerosis is when a fatty plaque restricts blood flow through a blood vessel. It can occur in any blood vessel in the body. If it is in the hands and feet, it is called peripheral vascular disease. Excess LDL cholesterol in the body can accumulate in the blood vessels and cause ather...
Mango madness in Bangladesh

Mango madness in Bangladesh

Agriculture Tips, Health and Lifestyle, Travel Destinations
Bangladesh produces a variety of mangoes. The King of Fruits- Mango is much cherished in the summer season Bangladesh produces about 800,000 metric tonnes of mangoes in 51,000 hectares of land per year with Chapainawabganj alone producing some 200,000 metric tonnes of the fruit. These homestead plantations in Bangladesh yield two types of crops: local varieties that are grown from seedling, and the export quality fruits which are cultivated usually through the process of grafting. Trees are evergreen and take about two years to bear fruit. Of course, the production seldom remains constant as the crops depend on variable weather conditions. Usually, when the country sees a healthy bout of rain and fewer thunderstorms, the mango crops are well-nourished. Bangladesh is known for growing s...
Oil therapy for beautiful back and removing spots

Oil therapy for beautiful back and removing spots

Health, Health and Lifestyle
Here are some authentic oil therapy for your back. These will rejuvenate your back with the power of nature.  When black spots appear on the back, mix 1 teaspoon of almond oil and 1 teaspoon of sesame oil together. Wipe the back well with a wet towel and gently massage with this oil mixture. There are certain rules of massage. Learn to massage your back with a little effort or you can take professional help. Now massage it by pressing it well for 10 minutes. In these 10 minutes the skin on the back will become soft, then massage in a circular motion with castor sugar or plain sugar. Remove with clean water for 3-4 minutes. Make a pack with one teaspoon of sandalwood, one teaspoon of multani soil one teaspoon of cornflower and a few drops of almond oil. When mixing, mix the pack...
Cycling can cure these diseases

Cycling can cure these diseases

Cover Story, Health, Health and Lifestyle
Everyone has a good idea about the health benefits of regular cycling. Cycling can cure many difficult diseases. Cycling every day will save you money; Just like that, the body will be healthy. According to experts, cycling is a great workout, which keeps you active. It helps to lead a healthy life and stay fit both physically and mentally. Cycling can cure There is no substitute for cycling to reduce excess body weight. In addition, it has some special benefits. Such cycling increases your metabolism and builds muscle. Even when you rest the body will be busy burning calories. Also, learn how to keep your body healthy while cycling. Cycling also increases the strength of the legs. This strengthens your leg muscles. Practice weightlifting such as squats, leg presses and lung...
Foods that will keep your eyesight good

Foods that will keep your eyesight good

Cover Story, Health, Health and Lifestyle
Time is spent on the screen of laptop, television or mobile phone. Put on the food list some foods that will help maintain good eyesight. Carrots Almost all orange vegetables and fruits contain beta-carotene. This beta-carotene is an extremely powerful anti-oxidant, which helps prevent the problem of cataracts, dimming of the eyes due to age. Moreover, carrots contain fiber and potassium. These two elements are also good for the body. Spinach Spinach contains two carotenoids called xanthine and lutein. They help prevent the erosion of a part of our eye called the macula as we age. As a result, the eyesight remains fresh. Also any green leafy vegetable is a very good source of manganese. Green leafy vegetables help protect the retina of the eye from the sun's harmful ultraviolet r...
homemade conditioner you can make with household items

homemade conditioner you can make with household items

Cover Story, Health, Health and Lifestyle, Recipe
Loss of hair due to pollution, irregularities or carelessness. Homemade conditioner can be used to make hair shine in a natural way. Conditioners made from these materials at hand will make the hair shiny and soft. Homemade Conditioner with Eggs Eggs can be used on all types of hair. Use egg whites for oily hair. If the hair is dry, use egg yolk. For normal hair, use egg whites and yolks together. Mix a few drops of lemon juice with the egg and apply it on the hair. After 20 minutes, wash with shampoo. Use eggs once a month. Sour yogurt Apply sour curd on wet hair and wait for 20 minutes. Wash hair with lukewarm water and use herbal shampoo. You can use sour yogurt once in two weeks. This will also work as homemade conditioner. Lemon juice Homemade conditioner deserves some flavor an...
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