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Saturday, December 6

Health and Lifestyle

Medical Article on Scalp Psoriasis

Medical Article on Scalp Psoriasis

Health, Health and Lifestyle
Scalp problems are a common issue that many people face. The scalp is the layer of skin that covers the head, and it can become irritated, itchy, and inflamed due to a variety of causes. Common scalp problems include dandruff, scalp psoriasis, and scalp folliculitis, among other conditions. Dandruff is one of the most common scalp problems. It is caused by an overgrowth of a type of fungus on the scalp's surface, which results in a flaking of the skin on the scalp. Dandruff is characterized by an itchy scalp and visible flakes of skin on the scalp and in the hair. It is usually treated with over-the-counter shampoos and creams, although more severe cases may require prescription medications. Scalp psoriasis is another common scalp problem. It is an autoimmune disorder that causes...
20 incredible facts about coriander leaves

20 incredible facts about coriander leaves

Health and Lifestyle, ভেষজ
Here are some lesser-known fun facts about coriander leaves. 1. Coriander leaf (also known as cilantro or Chinese parsley) is an aromatic herb that has been used for centuries as a culinary herb and spice. 2. It is native to the Mediterranean, Middle East, India, and North Africa. 3. The leaves are bright green and look a bit like flat-leaf parsley. 4. Coriander leaf is a member of the Apiaceae family, which includes carrots, celery, and parsley. 5. The seeds and leaves are both used in cooking. 6. The leaves are usually used fresh in dishes such as salsas, salads, and as garnish. 7. The seeds are usually dried and used as a spice. 8. The flavor of the leaves is similar to parsley but with a citrusy note. 9. The seeds have a slightly sweet and nutty flavor. 10. ...
10 beauty tips from Taylor Swift

10 beauty tips from Taylor Swift

Health and Lifestyle, Lifestyle Tips
Here are some beauty secrets directly from Taylor Swift. 1. Invest in a good skincare routine. Taylor swears by her facialist, Shani Darden, who she says has changed her skin for the better. 2. Hydrate, hydrate, hydrate. Taylor swears by drinking lots of water for healthy, glowing skin. 3. Get plenty of sleep. Taylor says that getting a good night’s sleep is key to having beautiful skin. 4. Wear sunscreen. Taylor is a big believer in sunscreen, and always makes sure to put it on every day. Taylor Swift attends the 2022 MTV Video Music Awards 5. Eat a healthy, balanced diet. Taylor emphasizes the importance of eating a healthy diet full of fruits, veggies, and proteins. 6. Get regular exercise. Taylor tries to make time for regular exercise, which helps to keep her lookin...
5 Winter Hair Care Tips Easy to Follow

5 Winter Hair Care Tips Easy to Follow

Health and Lifestyle, Lifestyle Tips
Winter can be a difficult time for hair care, as the cold temperatures and dry air can strip strands of their moisture, leading to dull, brittle, and lifeless locks. To help you protect your hair during the winter months, here are some tips for keeping your tresses looking healthy and vibrant. Start with a good haircut. Trimming ends regularly is important for removing split ends and keeping hair healthy, but it’s especially important in the winter when the air is naturally dry. A good trim can help prevent further damage.   Use a deep conditioning treatment. Deep conditioning treatments are great for restoring moisture to hair and keeping it looking shiny and healthy. Look for a product that contains natural oils like coconut, argan, and avocado, as these will help n...

10 household tips you might not know

Lifestyle Tips
10 household tips 1. Use a damp cloth to remove pet hair from furniture. 2. Use a squeegee to wipe down shower walls after each use and reduce the need for scrubbing. 3. Wash and reuse plastic grocery bags for small trash cans. 4. Store extra plastic bags in a tissue box for easy access. 5. Place a sheet of wax paper underneath furniture legs to protect hardwood floors from scratches. 6. Use a lint roller to quickly clean up pet hair. 7. Place a dryer sheet in your vacuum cleaner to help remove pet hair. 8. Use a vinegar and baking soda mixture to clean bathroom fixtures and tiles. 9. Use a damp cloth to clean smudges and fingerprints off of walls and appliances. 10. Use an old sock to dust furniture and other hard-to-reach places.
Cough in Kids | Treatments and When to see a doctor

Cough in Kids | Treatments and When to see a doctor

Health and Lifestyle, Kids Health
Coughing is a common symptom for children of all ages, and it's usually not a cause for concern. Coughing is the body's natural way to clear the airways of mucus, dust, and other irritants. While a mild cough is usually nothing to worry about, it can be a sign of a more serious underlying illness if it persists or is accompanied by other symptoms. Common Causes of Cough in Kids The most common cause of a cough in kids is a respiratory infection caused by a virus. These infections, such as the common cold, can cause a dry cough or a cough with mucus production. Other causes of cough in kids include: • Asthma: Asthma is a chronic condition that causes wheezing, coughing, and difficulty breathing. • Allergies: Allergies can cause a dry cough and other respiratory symptoms, such as sne...
10 Supersecret House Cleaning Tips

10 Supersecret House Cleaning Tips

Lifestyle Tips
Here are some secret House Cleaning Tips 1. Clean silver with aluminum foil, baking soda, and hot water. 2. Use a lint roller to remove pet hair from furniture. 3. Use white vinegar to clean and deodorize a smelly garbage disposal. 4. Use baking soda and vinegar to clean a microwave. 5. Use a lemon to remove hard water stains from glass shower doors. 6. Use a few drops of essential oil in a spray bottle full of water to make a natural air freshener. 7. Soak stained clothes in a solution of baking soda and water before washing. 8. Clean the inside of your refrigerator with baking soda and warm water. 9. Clean the inside of your oven with a paste of baking soda and water. 10. To clean stainless steel surfaces, use a soft cloth and a mixture of vinegar and wate...
রূপচর্চা টিপস : রূপচর্চায় দুর্বা ঘাস ও লজ্জাবতীর ব্যবহার

রূপচর্চা টিপস : রূপচর্চায় দুর্বা ঘাস ও লজ্জাবতীর ব্যবহার

Health and Lifestyle, ভেষজ
দুর্বা একটি লতানো ঘাস জাতীয় উদ্ভিদ। প্রত্যেক গিট থেকে শিকড় বের হয়। পাতা ৫ ইঞ্চি/ ১ ইঞ্চি লম্বা হয় দেখতে চিকন। অগ্রভাগ সরু । সমগ্র ঘাস ব্যবহার করা হয়। রূপচর্চায় দুর্বাঘাসের মতো লজ্জাবতীরও আছে ব্যবহার। আর আমাদের গ্রামবাংলার মেঠোপথ থেকে শহরের পথের ধারেও এ দুটি ভেষজ অনেক পরিমাণে দেখা যায়। রূপচর্চায় দুর্বার মতো লজ্জাবতীরও আছে বেশ কিছু ব্যবহার। চলুন জেনে নেওয়া যাক দুর্বা ও লজ্জাবতীর কিছু ভেষজ গুণ । রূপচর্চায় দুর্বা ঘাসের ব্যবহার যে কেনো ধরনের এলার্জি (severe allargic) তে দুর্বা পাতার চূর্ণ মধুসহ লেহন/ বেটে খেলে এলার্জি কমে যায়। এ ক্ষেত্রে পাতার রস সেবন করলেও ফল পাওয়া যায়। অকালে ও অকারণে চুল ঝরায় দুর্বার রস (চারভাগের এক ভাগ) তিল তেল জ্বাল দিয়ে মাথায় মাখলে চুল গজবে ও চুল পড়া বন্ধ হবে। পাইরিয়া রোগে শুকনো দুর্বার গুড়া ও নিম পাতার গুড়া এক সাথে মিশিয়ে প্রতিদিন সকালে এবং রা...
Risk of a Fatty Heart : Heart disease in young people

Risk of a Fatty Heart : Heart disease in young people

Health, Health and Lifestyle
Smoking, alcohol consumption, menopausal status and socio-economic factors increase the problem of fatty heart. Research shows that the more fat women carry overall, the more fat they accumulate around the heart.   Symptoms of heart disease Chest pain or discomfort dizziness fainting Palpitation in the chest Mild headache Heartbeat (tachycardia) fluctuations shortness of breath Slow heart rate (bradycardia).   If you see these symptoms, consult a doctor immediately. However, fatty heart problems do not have any symptoms at first. However, other cardiovascular problems can increase the risk of fatty heart. If there is a fatty heart problem, it is detected in CT scan. But usually CT scan is not done to check for fatty heart. If there are other...
How to clear stuffy nose of Babies : Baby nose congestion

How to clear stuffy nose of Babies : Baby nose congestion

Health and Lifestyle, Kids Health
Allergies, dry weather, and viral infections like colds can cause stuffy nose in babies. Children are more vulnerable to bacterial infections due to their low immune system. So this problem is more common in winter.   Symptoms of Stuffy nose of baby Usually, stuffy nose is not a serious problem in all children. Babies younger than two months breathe only through their noses. It takes 60-80 days for newborns to learn to breathe through their mouth. During this time, if the nose is blocked due to cold, the child has trouble eating and sleeping. Nasal congestion is accompanied by other symptoms such as sneezing, runny nose, cough, rash or itching, watery eyes, headache and earache. Fever can also occur if there is a respiratory infection.   Causes of Stuffy nose of kids A ...
How sunlight keeps us healthy

How sunlight keeps us healthy

Health, Health and Lifestyle
The most essential vitamin for the human body is easily available. That is vitamin D. Vitamin D cannot be produced in the body without sunlight. It is not even possible to get enough vitamin D from food. So to stay healthy, apply sun for 15-20 minutes every day. There are also rules for applying sunscreen. Sunlight between 9-11 am works best on the body. Exposure to sunlight after mid-afternoon increases the risk of skin cancer. Sunlight increases the body's immune system. Helps the body fight against bacterial infections. It also helps in lowering blood pressure. Studies have shown that sunlight helps improve brain function. Calcium is needed to keep bones healthy. Vitamin D helps the body absorb calcium. Which is good for bones. Even important elements like potassium, magnes...
Natural shampoos for clean and robust hair

Natural shampoos for clean and robust hair

Health and Lifestyle, ভেষজ
Dust and sand are scattered in the winter wind. If you don't shampoo every day, it won't work. Meanwhile, excessive shampoo hair damage! Use chemical shampoo two-three days a week instead of daily. Apply natural shampoo for the rest of the day. Shampoos made with natural ingredients are just as effective as store-bought shampoos. In addition, along with cleaning the hair, various hair problems will also be removed. Soapberry Even before soap or shampoo was made, ancient women cleaned their hair with soapberry. It is also very easy to use. All you need is rice and water. Soak a few soapberries in a cup of warm water before going to bed at night. In the morning, apply the soaked water thoroughly from the roots to the ends of the hair. Rinse with plenty of water. The hair will be...
Quench your thirst at Ramadan with these extraordinary halal drinks

Quench your thirst at Ramadan with these extraordinary halal drinks

Health and Lifestyle, Recipe
When Ramadan arrives in the summer, load up on replenishing drinks after breaking the fast   This year the holy month of Ramadan falls in the summer, making fasting a tough task for Muslims across the world who abstain from food and drink until sunset. As the body loses liquids, people need to drink more after Iftar in order to avoid dehydration. All of the following are traditional Ramadan drinks that can keep you hydrated.   Dates and Milk Dates and Milk are traditionally eaten right after the sunset call to prayer. Muslims begin their Iftar by consuming the dried dates, which are put in milk overnight, in adherence to the teachings of the Prophet Mohammed, who also broke his fast this way. While plain dates and a simple glass of milk are certainly traditional, y...
বন্ধন অটুট রাখবে ফ্যামিলি ট্রি

বন্ধন অটুট রাখবে ফ্যামিলি ট্রি

Lifestyle Tips
আমাদের প্রাত্যহিক জীবনের ব্যস্ততা আর যান্ত্রিকতা আমাদের সামাজিক জীবন থেকে, পরিবার-পরিজন থেকে অনেক দূরে ঠেলে দিয়েছে। বাংলার চিরায়ত যৌথ পরিবারের ঐতিহ্য এখন কালের হালখাতার উৎসবের মতো অমলিন। ব্যস্ততার নামে আত্মকেন্দ্রিক একক একাকীত্ব পরিবারের খন্ডিত হতে হতে আজ পারিবারিক বন্ধনের সুতো ছিঁড়ে যাচ্ছে। কাােে সময় নেই, সবাই নিজেকে নিয়েই ব্যস্ত। চলছে..চলবে রীতিতে কোনমতে জীবন পাড়ি দেয়ার চেষ্টায় ত্রস্তব্যস্থ হয়ে ছুটিেছ আমরা সুখ নামর অচিনলোকে সন্ধানে। পরিণতি ভালো হচ্ছেনা। শেকড় ভুলে দূরে সরে থাকার পরিণতি ভালো হবারও কথা নয়। লিখেছেন: ফয়জুন্নেসা মণি জীবনটা চলছে এভাবেই। একক একাকী জীবনে সুখী হওয়ার মোহাচ্ছন্ন হয়ে সব শক্তি হারাচ্ছি আমরা। এভাবেই কি চলবে? নিশ্চয়ই নয়। আসুন ব্যস্ততম জীবনের মাঝেও ভালো কিছু কাজ, ভালো কিছু চিন্তার সুযোগ সন্ধান করি। চলুন চেষ্টা করি পারিবারিক বন্ধনগুলোকে নতুনভাবে সুঁতোয় গাঁথা যায় কিন...
গৃহস্থালি টিপস : পরিষ্কার-পরিচ্ছন্নতার চূড়ান্ত Tips

গৃহস্থালি টিপস : পরিষ্কার-পরিচ্ছন্নতার চূড়ান্ত Tips

Health and Lifestyle, Lifestyle Tips
প্রতিদিনের জন্য টিপস (Tips for Everyday) শোবার ঘর : বিছানাপত্র গুছিয়ে রাখুন এবং জিনিসপত্র ঠিক জায়গায় রাখুন। রান্নাঘর     : বাসনপত্র ধোয়ে ও সিঙ্ক পরিষ্কার করুন। রান্না করার জায়গা ও টেবিলগুলো পরিষ্কার পরিচ্ছন্ন রাখুন। প্রয়োজনে মেঝে ঝাড় দিন অথবা মুছু। বাথরুম : সিঙ্ক এবং টয়লেট পরিষ্কার করুন। জিনিসপত্র ঠিক জায়গায় রাখুন। বসার ঘর এবং অন্যান্য ঘর : জিনিসপত্র ঠিক জায়গায় রাখুন। আসবাবপত্র হালকাভাবে পরিষ্কার  করুন। প্রয়োজনে মেঝে ঝাড় দিন, মুছুন অথবা ভ্যাকুয়াম করুন। সপ্তাহের জন্য টিপস Tips for the week শোবার ঘর : বিছানার চাদর পালটান। প্রয়োজন হলে মেঝে ঝাড় দিন, মুছুন  অথবা ভ্যাকুয়াম করুন। আসবাবপত্রের ধুলো ঝাড়ুন। রান্নাঘর : স্টোভ, রান্না করার জায়গা এবং পানির কল ও পাইপ পরিষ্কার  করুন। মেঝে মুছুন। বাথরুম : ভিজে যাওয়া দেয়াল আর বাথটাব ও সিঙ্ক পরিষ্কার করুন। টয়লেট, ক্যাবিনেট এবং অন্যান্...