Health and Lifestyle Archives - Page 14 of 140

Sep102022 by abcNo Comments

Physiotherapy in the treatment of osteoarthritis

Osteoarthritis is a disease of the joints that can occur in people of any age due to wear and tear, injury, family history, obesity, or physical disability. 520 million people worldwide suffer from osteoarthritis, 60 percent of whom are middle-aged. Every 10 in the world. The number of people with osteoarthritis is increasing by 48 percent annually, making it the 11th leading cause of disability. Osteoarthritis causes pain in joints and muscles, and difficulty in movement. May even be disabled. 'Multidisciplinary' treatment is most effective in 'preventive', 'curative', and 'rehabilitative' areas of healthcare in osteoarthritis. Medicines in the treatment of this disease help to reduce pain. Physiotherapist-directed exercises and electrotherapy reduce pain by mobilizing...

Sep102022 by abcNo Comments

Shaving or waxing which is better?

Health and Lifestyle, Lifestyle Tips

Shaving or waxing to remove unwanted hair? Shaving, however, is less difficult than waxing. Shaving does not hurt at all. But experts say waxing will give you long-term benefits. So, Shaving or Waxing? The winner is waxing. Here are some reasons Waxing is done with the help of honey, sugar, and lemon. These ingredients are very beneficial for the skin. Waxing will keep your skin soft for about a week. But after shaving, new hairs will grow on the skin for two days. It is also difficult to find time for regular shaving in a busy schedule. As waxing is quick, there is no fear of cutting the skin. Shaving only removes hair from the surface of the skin. But waxing removes the hair from the inside. It is possible to remove dirt and dead cells accumulated on the skin. Regul...

Sep92022 by abcNo Comments

Trending Singapore Jewellery for woman

Lifestyle Tips, Singapore News

In today's world jewelry is very much in demand for women beautiful jewelry. Apart from jewelry in other countries of the world, there is a huge demand for jewelry in Singapore. There is some trending jewelry in Singapore that people in Singapore are very comfortable wearing. Today we will know about some trading jewelry in Singapore. Colour has been the most popular trend for the past three years or so. As we look forward to a brighter future, it simply keeps growing more vivid, cheerful, and bolder. This year’s trend is for colorful splashes of color, especially in the form of vividly colored gemstones. Wear a single-colored stone to try out the trend, or go all out and mix and match various stones for a trendy and diverse style. NEXT METAL JEWELRY Different types of metal...

Sep52022 by abcNo Comments

What to use to clean Gold and Diamond Jewellery

Health and Lifestyle, Lifestyle Tips

In this post we will learn What to use to clean Gold and Diamond Jewellery Make sure to regularly clean the jewelry that is worn on the body every day. Learn how to clean any jewelry. what to use to clean gold and diamond jewellery Always clean gold rings or pendants with dishwashing powder. Take warm water in a bowl and mix some dishwashing powder. Soak the gold jewelry in the solution for a while and clean it with a toothbrush. Soak the jewelry in cold water for a while and wipe it. Toothpaste can also be used to clean gold jewelry quickly. Apply a little toothpaste to the jewelry and clean it with an old toothbrush. Then wash the jewelry with lukewarm water and wipe it. Silver jewelry can be easily cleaned with the help of salt. Soak the silver jewelry in luke...

Sep52022 by abcNo Comments

5 Extraordinary Uses of Coconut Oil

Health, Health and Lifestyle, ভেষজ

Coconut oil is often used in hair care. However, nutritionists recommend keeping 1 teaspoon of coconut oil in your daily diet to stay healthy. Just what? It's also in unparalleled dental care. Know about 5 uses of coconut oil. Coconut oil keeps the body healthy Cold pressed coconut oil can be safely used in cooking. Eating 1 teaspoon of oil daily will increase metabolism. The healthy fats contained in it are effective in controlling cholesterol. Besides, you can eat this useful oil daily to increase brain performance. Coconut oil In dental care Anti-bacterial properties in coconut oil can destroy harmful bacteria in the mouth. It is also suitable for teeth whitening. Take some oil on your finger and rub your teeth. Then rinse with water. Coconut oil to remove makeup Coconut o...

Sep52022 by abcNo Comments

How to make Tuna Fish Kebab

Health and Lifestyle, Recipe

Tuna fish is great to eat as well as unique in its nutritional value. You can make interesting kebabs with tuna fish. Tuna cans are available in supermarkets. If you want, you can buy fresh fish and boil it to make Tuna Kebab. Know the recipe. Take a small can of tuna fish in a bowl, wash it well and chop it by hand. Mix two medium-sized boiled potatoes with the fish. Mix with 3 tablespoons of chopped onion, ½ teaspoon of ginger paste, ½ teaspoon of garlic paste, salt to taste, 1 teaspoon of cumin powder, crushed green chilies, crushed chili powder, chopped coriander leaves, 1 teaspoon of lemon juice, and 1 egg. Shape into kebabs and fry in hot oil.

Sep52022 by abcNo Comments

Health benefits of Spicy Foods You May Never heard Before!

Health, Health and Lifestyle, ভেষজ

Almost everyone loves spicy foods. Spicy foods are very beneficial for the body. This can be the solution of various diseases. Eating spicy food causes a burning sensation in the receptors of the tongue. This is caused by the capsaicin in a chili. Studies have shown that eating food cooked with cayenne pepper can reduce total calorie intake by 75 percent compared to regular food, which helps in weight loss. According to a Purdue University study, capsaicinoids, a chemical compound in chili peppers, help reduce cravings for other tasty foods, such as sweet, salty, and fatty foods. Many people think that spicy food is not healthy, but according to experts, spicy food is good for health. Let's take a look at why you should eat salty food. Fenugreek-soaked water can con...

Sep52022 by abcNo Comments

Fenugreek-soaked water can control high blood pressure!

Health, Health and Lifestyle, ভেষজ

Various natural herbs and spices in the kitchen can solve various physical problems. One such ingredient is fenugreek. Fenugreek is used to prepare various dishes starting from curries and pickles. But many people may not know, that drinking fenugreek-soaked water in the morning on an empty stomach also has many benefits. Fenugreek water is considered a magical medicine, which helps in weight loss. It even helps control cholesterol and blood sugar levels. Let's find out how beneficial fenugreek water is- Fenugreek seeds contain nutrients like protein and nicotinic. It is used in the treatment of dandruff, baldness, hair loss, and various scalp problems. Fenugreek seeds also help to get rid of various ailments like constipation, cold, and sore throat. Fenugreek can Lower...

Sep32022 by abcNo Comments

How do you know if your wife has lost interest in you?

Health and Lifestyle, Relationship

A marriage is based on the love and understanding between husband and wife. However, due to various reasons, quarrels arise in marriage. It increases pride. However, marital discord should not drag on for a long time, as it may lead to a breakup of the relationship. This is why the husband or wife starts losing interest in each other. As a result, many husbands and wives avoid each other even under the same roof. So, How do you know if your wife has lost interest in you? No wife can tolerate other women around her husband. Naturally, in this case, women are jealous. But suddenly, if you see your wife taking these things for granted, you will understand that she has lost interest in you. And that's why your wife is no longer worried about who you're hanging out with or...

Aug312022 by abcNo Comments

How to get your child interested in nutritious food

Health, Health and Lifestyle, Kids Health

"Children do not want to eat" is the common complaint of almost all parents. Instead of healthy food, they are interested in chocolate or chips. How to make children interested in nutritious food? Know the tips. How to get your child interested in nutritious food Everyday at a certain time, sit together to eat. As the child's social skills will increase, so will the family-bond. At the same time, the baby will be interested in eating. Encourage the child to eat by himself. Even if he/she leaves food around and make a mess, he/she will gradually become interested in food. Keep the child with you while cooking or shopping. Explain him/her the nutritional value of any food in a story. Shop by asking what food he/she wants to eat. You can grow vegetables on the balcony or roof. ...

Aug312022 by abcNo Comments

In case of a stroke, we have four and half hours

Health, Health and Lifestyle

A stroke occurs when a blood vessel in the brain is blocked or torn. 85% of blood vessels are blocked in stroke, 15% of blood vessel ruptures. A stroke causes a blood vessel to clot and close. Its risk factors are similar to heart attacks. Controlling these risks can prevent 90% of strokes. Generally, stroke can be prevented by following some rules. If you follow them, there will be a 90% chance of not having a stroke. Controlling high blood pressure and diabetes, controlling excess fat in the blood, avoiding smoking, and eliminating alcohol addiction are ways to prevent stroke. A major cause of stroke is lack of physical activity, for this reason, regular exercise and walking should be done. Knowing the causes and following the steps to prevent stroke, one has a 90% chance...

Aug302022 by abcNo Comments

Water therapy in skin care

Health, Health and Lifestyle

Water is a very important ingredient in keeping the skin healthy. Apart from managing body parts, skin also protects us from dust and germs. To keep the skin good, we take care regularly and use various cosmetics. But do you know that water is the most important ingredient in skin care? Lack of water in the body affects the skin as well as every organ. Water is also needed to get rid of external dust and dirt. Everyone wants a quick fix to make skin more beautiful. Water therapy is very effective for those who do not want to use too much cosmetics, but want to keep their skin healthy and beautiful. According to makeup experts, it is good for the skin to abstain from all cosmetics for a few days at any time of the year, especially during summer. In this, the skin gets a chance to over...

Aug302022 by abcNo Comments

How to Build a Home Gym: Everything You Need to Know

Health, Health and Lifestyle

Health experts recommend regular exercise to stay healthy. People's interest in physical exercise has increased after Corona. Many have built a gymnasium at home. Here are some tips on how to make a home gym. What will be needed Those who do not have the opportunity to walk or exercise regularly by going to the gymnasium or the park can make a small corner at home a gymnasium if they want. It does not require much space or equipment. The decision to build a gym should be based on the space of the home, your goals, and your budget. If the goal is to build muscle, then choose the equipment accordingly. For whole body-mind fitness different types of equipment are needed. Outdoor gymnasiums are usually run for commercial purposes, so they have to keep a variety of modern exercise ...

Aug262022 by abcNo Comments

8 reasons why you feel tired all day

Health, Health and Lifestyle, Lifestyle Tips

Adequate rest and proper sleep are essential to eliminate body fatigue. There is no substitute for 6-8 hours of deep sleep daily to stay mentally and physically healthy. However, many people may not sleep on time, as a result of which the body feels tired throughout the day. Apart from this, there are 8 other reasons that can make you feel tired all the time. Find out what - Not drinking enough water Water is one of the most important elements in our life. According to various research data, dehydration will make you feel tired even more. This is because the blood flow decreases when the body becomes dehydrated. As a result, the speed of reaching oxygen and necessary nutrients to the body decreases. Iron deficiency Iron deficiency not only makes you tired bu...

Aug252022 by abcNo Comments

I like her, and her too, what do I do now?

Health and Lifestyle, Relationship

David is in trouble. Great chemistry has accumulated with Runa. The situation is like, falling in love is just a matter of time. On the other hand, a love affair with classmate Neli has been going on for a long time with David. Now a decision needs to be made. Who will David finally join? He likes both of them. It is almost impossible to decide who is more and who is less. Sometimes there is a feeling of guilt with him. Liking or loving two together can be heartwarming, but what can be done? The problem with memes is even more confusing. Love was with Alex. Starting from the days of teenage passion. The age of love lasted for eight years. Alex was all over Mary's being. But the relationship broke down a couple of years ago. Mary broke down. Aron brought her back from the face of that ...