Coconut oil is often used in hair care. However, nutritionists recommend keeping 1 teaspoon of coconut oil in your daily diet to stay healthy. Just what? It’s also in unparalleled dental care. Know about 5 uses of coconut oil.
Coconut oil keeps the body healthy
Cold pressed coconut oil can be safely used in cooking. Eating 1 teaspoon of oil daily will increase metabolism. The healthy fats contained in it are effective in controlling cholesterol. Besides, you can eat this useful oil daily to increase brain performance.
Coconut oil In dental care
Anti-bacterial properties in coconut oil can destroy harmful bacteria in the mouth. It is also suitable for teeth whitening. Take some oil on your finger and rub your teeth. Then rinse with water.
Coconut oil to remove makeup
Coconut oil can be used as a chemical-free makeup remover. Soak a piece of cotton in the oil and rub it on the skin to remove the makeup. Coconut oil is also very effective in keeping the skin soft and supple.
Coconut oil in Hair care
There is no substitute for coconut oil to nourish the hair roots. Experts recommend using hair oil at least once a week. It keeps the hair dandruff free, strong, and shiny. Also helps prevent hair breakage.
Coconut oil in housework
Make a paste by mixing coconut oil with baking soda to remove carpet stains. Apply this paste to the spots. Remove after 5 minutes. The stain will disappear.